Fall Fruit Compote

If you have approximately 45 minutes to spend in the kitchen, Fall Fruit Compote might be a spectacular gluten free and lacto ovo vegetarian recipe to try. This side dish has 131 calories, 1g of protein, and 3g of fat per serving. This recipe serves 8. For 68 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for Autumn. 7 people were glad they tried this recipe. It is brought to you by Foodista. Head to the store and pick up apple cider vinegar, brown sugar, dried cherries, and a few other things to make it today. Taking all factors into account, this recipe earns a spoonacular score of 8%, which is improvable. Try Fall Fruit Compote, Sunday Brunch: Fall Fruit Compote, and Angel Food Cake with Fall Fruit Compote for similar recipes.

Servings: 8

 

Ingredients:

1/4 cup apple cider vinegar

1/4 cup apple juice

2 Honeycrisp apples, cored and diced

¼ cup brown sugar

¼ stick butter

1 cinnamon stick

1/2 cup dried cherries, chopped

2 pears, cored and diced

Equipment:

sauce pan

Cooking instruction summary:

  1. Melt the butter in a medium saucepan over high heat. Add the diced apples, pears, cherries, vinegar, apple juice, brown sugar, and cinnamon stick. Cook for 5 minutes. Lower the heat to medium and cook a few minutes more, until the fruit is tender and the liquid has boiled away. Add a bit more apple juice to keep the fruit from scorching. The compote will keep for a week, refrigerated. Serve warm with potato latkes.

 

Step by step:


1. Melt the butter in a medium saucepan over high heat.

2. Add the diced apples, pears, cherries, vinegar, apple juice, brown sugar, and cinnamon stick. Cook for 5 minutes. Lower the heat to medium and cook a few minutes more, until the fruit is tender and the liquid has boiled away.

3. Add a bit more apple juice to keep the fruit from scorching. The compote will keep for a week, refrigerated.

4. Serve warm with potato latkes.


Nutrition Information:

Quickview
130k Calories
0.88g Protein
3g Total Fat
26g Carbs
0% Health Score
Limit These
Calories
130k
7%

Fat
3g
5%

  Saturated Fat
1g
12%

Carbohydrates
26g
9%

  Sugar
20g
23%

Cholesterol
7mg
3%

Sodium
29mg
1%

Get Enough Of These
Protein
0.88g
2%

Fiber
3g
14%

Vitamin A
394IU
8%

Manganese
0.14mg
7%

Vitamin C
4mg
5%

Potassium
125mg
4%

Vitamin K
3µg
3%

Copper
0.06mg
3%

Calcium
25mg
3%

Iron
0.37mg
2%

Vitamin B6
0.04mg
2%

Magnesium
7mg
2%

Vitamin B2
0.03mg
2%

Vitamin E
0.23mg
2%

Phosphorus
12mg
1%

Folate
4µg
1%

covered percent of daily need
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Food Trivia

The banana tree is not a true fruit at all but a giant herb and the banana is actually its berry. A banana plant produces only one bunch or hand in its life, but that bunch may have between 100 to 400 bananas. Despite its phallic shape, the banana is sterile and no fertilization takes place in the banana flowers. A banana plant grows when one of its shoots is planted.

Food Joke

On the Listening Tour, Hillary was pleased and proud that the local sandwich shop in a town she was visiting had named a sandwich after her. She was somewhat less pleased after she found out what was in it. "Mostly baloney," said the proprietor.

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