Bing's Banana Cake

Bing's Banana Cake could be just the dairy free and lacto ovo vegetarian recipe you've been looking for. For 28 cents per serving, you get a side dish that serves 10. One serving contains 141 calories, 4g of protein, and 5g of fat. It is brought to you by Foodista. Only a few people made this recipe, and 6 would say it hit the spot. From preparation to the plate, this recipe takes roughly 45 minutes. Head to the store and pick up baking powder, plain flour, bicarbonate of soda, and a few other things to make it today. With a spoonacular score of 35%, this dish is rather bad. Similar recipes include Rum-infused Bing Cherry & Chocolate Chip Olive Oil Cake, Bing Bongs, and Mushroom Delight By Bing.

Servings: 10

 

Ingredients:

1 & 1/2 teaspoons baking powder

1 teaspoon banana flavoured essence

400g very ripe bananas (or about 5 medium bananas)

1/2 teaspoon bicarbonate of soda

2 large eggs

1 cup plain flour

1 tablespoon sugar

Optional: 1/2 cup finely chopped walnuts

Equipment:

baking paper

kitchen thermometer

baking pan

oven

mixing bowl

bowl

sieve

whisk

pot

wire rack

Cooking instruction summary:

  1. Begin by preheating oven to 160C for standard heating oven, 150C for fan-forced oven. I cant stress enough how important it is to have an efficient oven when it comes to baking. So if you intend to bake regularly, please invest in an oven thermometer so that you know the exact temperature your oven heats up to.
  2. Next, grease and line a 10 X 10 X 3 square baking pan or 11 round pan. Grease first, line with baking paper and then grease again.
  3. Add 5 large eggs to a large deep mixing bowl.
  4. Add 1 cup of sugar. Feel free to cut this amount by a tablespoon or two if your bananas are very very ripe. Ripe bananas have alot of sugar in them.
  5. Add 1 teaspoon of banana flavoured essence.
  6. Peel about 5 large bananas to get 400g of bananas. Use very ripe bananas. The stronger they smell, the better. You can cut the bananas into large pieces if they are too long for the bowl.
  7. Add the bananas to the egg and sugar mixture. Beat at low speed for one minute and then at maximum speed for 14 minutes.
  8. Let the machine whisk the mixture until it resembles whipped cream. If the mixture is still runny or wet, whisk some more. It should be white, stiff and non-dripping.
  9. While the egg and banana mixture is being whisked, prepare the dry ingredients.
  10. Sieve 2 & 1/2 cups of plain flour into a bowl. Add 1 & 1/2 teaspoon of baking powder. Add 1/2 teaspoon of bicarbonate of soda.
  11. Prepare 200g of vegetable oil about 2/3 cup and 1/4 cup.
  12. Transfer the whisked egg-banana mixture to a large bowl/pot if necessary.
  13. Add the flour mixture in 3 parts to the egg-banana mixture. Fold the flour mixture into the egg-banana mixture with your hands. Use large folding movements. Do this step in 3 parts. Dont add all the flour at one time.
  14. When the flour mixture has been folded into the egg-banana mixture, add the vegetable oil. And fold that in as well. If you have chopped walnuts, add them here too. I liked my cake with no nuts.
  15. Pour the batter into the greased and lined baking pan.
  16. Bake at a pre-heated oven of 160C for standard heating oven, 150C for fan-forced oven for 55 minutes or until the cake turns golden brown. A cake pick or satay stick should come out clean when placed into the centre of the cake. A cake pick or satay stick should come out clean when placed into the centre of the cake.
  17. Place a cake base or plate over the baking pan and invert the cake over. Peel the baking paper away from the cake.
  18. Use a cooling rack and invert the cake again. Let the cake cool on the cooling rack. If you are in a dry or cold environment, place a clean towel over the cake as it cools so that it would not dry out too quickly.
  19. Best served warm.

 

Step by step:


1. Begin by preheating oven to 160C for standard heating oven, 150C for fan-forced oven. I cant stress enough how important it is to have an efficient oven when it comes to baking. So if you intend to bake regularly, please invest in an oven thermometer so that you know the exact temperature your oven heats up to.Next, grease and line a 10 X 10 X 3 square baking pan or 11 round pan. Grease first, line with baking paper and then grease again.

2. Add 5 large eggs to a large deep mixing bowl.

3. Add 1 cup of sugar. Feel free to cut this amount by a tablespoon or two if your bananas are very very ripe. Ripe bananas have alot of sugar in them.

4. Add 1 teaspoon of banana flavoured essence.Peel about 5 large bananas to get 400g of bananas. Use very ripe bananas. The stronger they smell, the better. You can cut the bananas into large pieces if they are too long for the bowl.

5. Add the bananas to the egg and sugar mixture. Beat at low speed for one minute and then at maximum speed for 14 minutes.

6. Let the machine whisk the mixture until it resembles whipped cream. If the mixture is still runny or wet, whisk some more. It should be white, stiff and non-dripping.While the egg and banana mixture is being whisked, prepare the dry ingredients.Sieve 2 & 1/2 cups of plain flour into a bowl.

7. Add 1 & 1/2 teaspoon of baking powder.

8. Add 1/2 teaspoon of bicarbonate of soda.Prepare 200g of vegetable oil about 2/3 cup and 1/4 cup.

9. Transfer the whisked egg-banana mixture to a large bowl/pot if necessary.

10. Add the flour mixture in 3 parts to the egg-banana mixture. Fold the flour mixture into the egg-banana mixture with your hands. Use large folding movements. Do this step in 3 parts. Dont add all the flour at one time.When the flour mixture has been folded into the egg-banana mixture, add the vegetable oil. And fold that in as well. If you have chopped walnuts, add them here too. I liked my cake with no nuts.

11. Pour the batter into the greased and lined baking pan.

12. Bake at a pre-heated oven of 160C for standard heating oven, 150C for fan-forced oven for 55 minutes or until the cake turns golden brown. A cake pick or satay stick should come out clean when placed into the centre of the cake. A cake pick or satay stick should come out clean when placed into the centre of the cake.

13. Place a cake base or plate over the baking pan and invert the cake over. Peel the baking paper away from the cake.Use a cooling rack and invert the cake again.

14. Let the cake cool on the cooling rack. If you are in a dry or cold environment, place a clean towel over the cake as it cools so that it would not dry out too quickly.Best served warm.


Nutrition Information:

Quickview
139k Calories
3g Protein
5g Total Fat
21g Carbs
4% Health Score
Limit These
Calories
139k
7%

Fat
5g
8%

  Saturated Fat
0.74g
5%

Carbohydrates
21g
7%

  Sugar
6g
7%

Cholesterol
37mg
12%

Sodium
70mg
3%

Get Enough Of These
Protein
3g
8%

Manganese
0.4mg
20%

Selenium
8µg
11%

Phosphorus
103mg
10%

Folate
41µg
10%

Vitamin B6
0.2mg
10%

Vitamin B1
0.13mg
9%

Vitamin B2
0.15mg
9%

Copper
0.15mg
7%

Potassium
258mg
7%

Fiber
1g
7%

Magnesium
24mg
6%

Iron
1mg
6%

Vitamin B3
1mg
5%

Vitamin C
3mg
4%

Calcium
41mg
4%

Vitamin B5
0.38mg
4%

Zinc
0.46mg
3%

Vitamin A
81IU
2%

Vitamin B12
0.09µg
1%

Vitamin D
0.2µg
1%

Vitamin E
0.19mg
1%

covered percent of daily need
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