Perdue’s Favorite Sweet and Smoky Chicken

Perdue’s Favorite Sweet and Smoky Chicken is a gluten free and dairy free recipe with 4 servings. One portion of this dish contains around 38g of protein, 24g of fat, and a total of 449 calories. For $2.12 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. Plenty of people made this recipe, and 279 would say it hit the spot. From preparation to the plate, this recipe takes roughly 55 minutes. This recipe from A Family Feast requires vegetable oil, pepper, maple syrup, and kosher salt. It works well as a reasonably priced main course. Overall, this recipe earns a good spoonacular score of 68%. If you like this recipe, you might also like recipes such as Sweet Smoky Chicken Legs, Sweet and Smoky Honey Chicken, and Smoky Sweet Potato Chicken Stoup.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 45 minutes

 

Ingredients:

2 tablespoons apple cider vinegar

4 bone-in, skin-on chicken breasts

1 tablespoon Dijon mustard

Sauce

¼ cup ketchup

½ teaspoon Kosher salt

½ teaspoon liquid smoke

¼ cup pure maple syrup

Few grinds fresh black pepper

2 tablespoons vegetable oil for grill grates

Equipment:

grill

bowl

Cooking instruction summary:

Preheat your grill to about 425-450 degrees. Sprinkle salt and pepper over the skin of the chicken breasts.Brush the vegetable oil over the grill grates and place the chicken skin side down. Do not touch for 2 minutes. Flip and cook for 2 more minutes. Then move the breasts to an upper rack of the grill, close the cover and cook for ten minutes. In a small bowl, mix ketchup, maple syrup, vinegar, mustard, liquid smoke and salt.Brush on sauce to coat, close cover and cook for ten more minutes.Check for doneness by poking meat. If it springs back, it is done.Remove from grill and brush on more sauce.Serve remaining sauce with chicken.

 

Step by step:


1. Preheat your grill to about 425-450 degrees. Sprinkle salt and pepper over the skin of the chicken breasts.

2. Brush the vegetable oil over the grill grates and place the chicken skin side down. Do not touch for 2 minutes. Flip and cook for 2 more minutes. Then move the breasts to an upper rack of the grill, close the cover and cook for ten minutes. In a small bowl, mix ketchup, maple syrup, vinegar, mustard, liquid smoke and salt.

3. Brush on sauce to coat, close cover and cook for ten more minutes.Check for doneness by poking meat. If it springs back, it is done.

4. Remove from grill and brush on more sauce.

5. Serve remaining sauce with chicken.


Nutrition Information:

Quickview
448k Calories
38g Protein
23g Total Fat
18g Carbs
11% Health Score
Limit These
Calories
448k
22%

Fat
23g
37%

  Saturated Fat
10g
66%

Carbohydrates
18g
6%

  Sugar
15g
17%

Cholesterol
115mg
39%

Sodium
597mg
26%

Get Enough Of These
Protein
38g
76%

Vitamin B3
18mg
91%

Vitamin B6
0.99mg
49%

Selenium
31µg
45%

Phosphorus
323mg
32%

Manganese
0.58mg
29%

Vitamin B2
0.44mg
26%

Vitamin B5
1mg
15%

Potassium
506mg
14%

Magnesium
54mg
14%

Zinc
1mg
11%

Vitamin B12
0.61µg
10%

Vitamin B1
0.14mg
9%

Iron
1mg
8%

Vitamin E
1mg
7%

Copper
0.1mg
5%

Calcium
48mg
5%

Vitamin D
0.72µg
5%

Vitamin A
233IU
5%

Vitamin K
2µg
2%

Folate
8µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Gingerbread Cake with Cream Cheese Frosting
Cook the Book: Mac and Cheese with Soubise
BB Monday: Brownie Cookies
Green Bean Casserole
Vegan Tomato, Chickpea, and Sweet Potato Soup
Red Wine Marinated Flank Steak #grassfedmoms
Blueberry Lavender Jam Ice Cream
Pork Chops in Orange Sauce
Semisweet Chocolate and Peanut Bars
Stuffed Eggplants in Garlic Sauce
Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

Popular Recipes
Pepperoni Pizza Spaghetti Casserole

Daily Dish Recipes

Filet Mignon with Caramelized Onions and Gorgonzola – 7 Points

Laa Loosh

Skillet-Roasted Lemon Chicken

Foodnetwork

Grilled Pineapple, Crispy Pork Belly, Burrata and Arugula Pizza

Pineapple and Coconut

Gluten-Free Almond Cake

Food and Wine