Suped-Up Traditional Chicken Noodle Soup

You can never have too many soup recipes, so give Suped-Up Traditional Chicken Noodle Soup a try. One portion of this dish contains approximately 21g of protein, 16g of fat, and a total of 543 calories. For $2.39 per serving, this recipe covers 31% of your daily requirements of vitamins and minerals. This recipe serves 6. 10 people found this recipe to be flavorful and satisfying. It can be enjoyed any time, but it is especially good for Winter. This recipe from Foodnetwork requires chicken breast, butter, lemon, and carrots. From preparation to the plate, this recipe takes around 2 hours and 50 minutes. Taking all factors into account, this recipe earns a spoonacular score of 81%, which is excellent. Users who liked this recipe also liked Traditional Chicken Dumpling Soup, Chicken Noodle Soup (or Turkey Noodle Soup), and Buttered Noodle Chicken Noodle Soup.

Servings: 6

Preparation duration: 30 minutes

Cooking duration: 140 minutes

 

Ingredients:

6 pieces bone-in, skin-on chicken breast

2 tablespoons butter

1 large carrot, peeled and quartered on an angle

2 large carrots, julienned

2 ribs celery, quartered

3 to 4 small ribs celery and leafy tops, very thinly sliced on an angle

2 1/2 to 3 quarts homemade chicken stock

Few sprigs fresh dill

Chopped fresh dill and parsley, for garnish

12 ounces egg noodles

1 large fresh bay leaf

Salt and finely ground black pepper or white pepper

1 leek, trimmed and quartered

2 leeks, trimmed, sliced, soaked and dried

1 lemon, sliced

2 pieces poached chicken breast, meat diced or shredded, about 2 to 2 1/2 cups white meat

2 tablespoons extra-virgin olive oil

1 onion, peeled and halved

1 onion, quartered and very thinly sliced

Few sprigs fresh parsley

2 parsnips, julienned or 1 small bulb fennel, quartered and julienned, plus small handful fronds

Few sprigs fresh thyme

Equipment:

pot

bowl

dutch oven

Cooking instruction summary:

Place the chicken, leek, onion, celery, carrot, lemon, parsley, dill, thyme, and bay leaf in a large pot and fill with water until the pot is 2 to 3-inches full from the top, about 3 to 4 quarts water. Cover and bring to a boil, then uncover and reduce heat to simmer. Cook uncovered 1 hour. Remove the chicken to large plate or bowl. Strain the cooking liquids and reserve for soup stock. Pull the skin and carcass away and chop the meat or shred with forks. Heat 2 tablespoons extra-virgin olive oil in soup pot or large Dutch oven over medium-high heat and add leeks, onions, celery, parsnip or fennel, carrots, salt and pepper. Stir frequently for 10 minutes to soften vegetables without browning them then add stock and 1/3 of the chicken meat to pot. Cool and store soup for a make-ahead meal and reheat over medium high flame or, to serve immediately reduce heat to simmer and cook the egg noodles in another pot. Boil water in a large pot, salt the boiling water and cook the pasta to al dente or with a good-bite left to it. Drain the pasta and toss with butter or a drizzle of oil, stir to combine and coat the noodles evenly. Pour the soup over the noodles in soup bowls and top with fresh dill, parsley, or reserved fennel fronds, if using.

 

Step by step:


1. Place the chicken, leek, onion, celery, carrot, lemon, parsley, dill, thyme, and bay leaf in a large pot and fill with water until the pot is 2 to 3-inches full from the top, about 3 to 4 quarts water. Cover and bring to a boil, then uncover and reduce heat to simmer. Cook uncovered 1 hour.

2. Remove the chicken to large plate or bowl. Strain the cooking liquids and reserve for soup stock. Pull the skin and carcass away and chop the meat or shred with forks.

3. Heat 2 tablespoons extra-virgin olive oil in soup pot or large Dutch oven over medium-high heat and add leeks, onions, celery, parsnip or fennel, carrots, salt and pepper. Stir frequently for 10 minutes to soften vegetables without browning them then add stock and 1/3 of the chicken meat to pot. Cool and store soup for a make-ahead meal and reheat over medium high flame or, to serve immediately reduce heat to simmer and cook the egg noodles in another pot.

4. Boil water in a large pot, salt the boiling water and cook the pasta to al dente or with a good-bite left to it.

5. Drain the pasta and toss with butter or a drizzle of oil, stir to combine and coat the noodles evenly.

6. Pour the soup over the noodles in soup bowls and top with fresh dill, parsley, or reserved fennel fronds, if using.


Nutrition Information:

Quickview
543k Calories
20g Protein
16g Total Fat
79g Carbs
33% Health Score
Limit These
Calories
543k
27%

Fat
16g
25%

  Saturated Fat
5g
32%

Carbohydrates
79g
27%

  Sugar
15g
18%

Cholesterol
70mg
23%

Sodium
678mg
29%

Get Enough Of These
Protein
20g
42%

Vitamin A
7157IU
143%

Selenium
55µg
79%

Manganese
1mg
58%

Vitamin K
59µg
57%

Vitamin B3
8mg
43%

Vitamin C
31mg
39%

Phosphorus
334mg
33%

Vitamin B6
0.66mg
33%

Folate
128µg
32%

Potassium
1119mg
32%

Fiber
7g
32%

Vitamin B2
0.49mg
29%

Copper
0.55mg
28%

Vitamin B1
0.36mg
24%

Magnesium
90mg
23%

Iron
3mg
20%

Vitamin E
2mg
18%

Zinc
2mg
15%

Calcium
119mg
12%

Vitamin B5
1mg
12%

Vitamin B12
0.18µg
3%

Vitamin D
0.24µg
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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