Baked Bean Town Crackers

Baked Bean Town Crackers might be just the hor d'oeuvre you are searching for. This recipe makes 30 servings with 105 calories, 2g of protein, and 4g of fat each. For 22 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. Head to the store and pick up crackers, brown sugar, salt, and a few other things to make it today. 10 people were impressed by this recipe. From preparation to the plate, this recipe takes about 55 minutes. It is a good option if you're following a dairy free diet. It is brought to you by Serious Eats. With a spoonacular score of 11%, this dish is rather bad. Similar recipes include The Best Baked Fish in Town, Bean Spread on Pita Crackers, and Roasted Eggplant and White Bean Dip with Caraway Crackers.

Servings: 30

 

Ingredients:

2 pieces bacon

2 tablespoons brown sugar

1 15-ounce can kidney beans

crackers, such as Ritz

1 1/2 teaspoons Worchestire sauce

1/4 cup ketchup

1 tablespoon plus 2 teaspoons molasses

1/4 teaspoon mustard

1/2 onion, diced

1/8 teaspoon pepper

1 teaspoon salt

Equipment:

paper towels

frying pan

whisk

bowl

slotted spoon

Cooking instruction summary:

Procedures 1 Line a plate with paper towels. Heat a large, high sided saute pan over medium high heat. 2 Add bacon and cook until crispy. Remove bacon from pan and place on paper towel lined plate. 3 Remove all but 1 tablespoon of bacon fat from pan. 4 Add onions to pan and saute until soft, about 8 minutes. 5 In a small bowl, whisk together molasses, ketchup, mustard, Worcestershire sauce, brown sugar, salt, and pepper. 6 When onions are cooked, add beans to pan. Stir in sauce. 7 Reduce heat to medium low and cook beans until sauce has reduced and thickened, about 25 minutes. 8 Cut bacon into thin vertical strips. Use a slotted spoon to top each cracker with beans. Garnish with a stip of bacon.

 

Step by step:


1. Line a plate with paper towels.

2. Heat a large, high sided saute pan over medium high heat.

3. Add bacon and cook until crispy.

4. Remove bacon from pan and place on paper towel lined plate.

5. Remove all but 1 tablespoon of bacon fat from pan.

6. Add onions to pan and saute until soft, about 8 minutes.

7. In a small bowl, whisk together molasses, ketchup, mustard, Worcestershire sauce, brown sugar, salt, and pepper.

8. When onions are cooked, add beans to pan. Stir in sauce.

9. Reduce heat to medium low and cook beans until sauce has reduced and thickened, about 25 minutes.

10. Cut bacon into thin vertical strips. Use a slotted spoon to top each cracker with beans.

11. Garnish with a stip of bacon.


Nutrition Information:

Quickview
104k Calories
2g Protein
4g Total Fat
14g Carbs
1% Health Score
Limit These
Calories
104k
5%

Fat
4g
7%

  Saturated Fat
1g
7%

Carbohydrates
14g
5%

  Sugar
3g
4%

Cholesterol
0.97mg
0%

Sodium
286mg
12%

Get Enough Of These
Protein
2g
4%

Vitamin K
8µg
8%

Manganese
0.14mg
7%

Phosphorus
62mg
6%

Vitamin B1
0.09mg
6%

Iron
0.95mg
5%

Vitamin B3
0.95mg
5%

Fiber
1g
5%

Vitamin E
0.6mg
4%

Folate
15µg
4%

Vitamin B2
0.06mg
3%

Calcium
31mg
3%

Copper
0.05mg
2%

Magnesium
9mg
2%

Potassium
79mg
2%

Selenium
1µg
2%

Vitamin B6
0.04mg
2%

Zinc
0.21mg
1%

covered percent of daily need
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Food Trivia

Peaches are the third most popular fruit grown in America.

Food Joke

The Chaplain had been assigned to the ship and he noticed how much grief the cooks caught from the crew and how they gave back as much as they got. He talked to the Food Service Officer and decided to talk to the cooks and get them to be more cheerful when they served the meals to the sailors coming down the line. A smile and a cheerful comment, a willingness to serve them will reap great benefits he told them. After his pep talk the Food Service Officer and the Chaplain stood back and watched the food being served. A new sailor aboard walked down the line but he didn't like anything he saw so he just carried his tray down the line till he got to the desert section. He picked up a saucer containing a large piece of chocolate cake. The Mess Specialist looked at him, "Is that all you're gonna eat?" he asked. The sailor said, "Yeah, the rest of it don't look too appetizing." The Mess Specialist smiled and said, "Well, in that case would you like two pieces of cake?" The Chaplain smiled and nudged the Food Service Officer in the ribs, "I told you my talk did them some good." The kid said, "Yeah, man, I'd appreciate it." The cook leaned over and cut the piece of cake on the tray in half.

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