Baked Bean Town Crackers

Baked Bean Town Crackers might be just the hor d'oeuvre you are searching for. This recipe makes 30 servings with 105 calories, 2g of protein, and 4g of fat each. For 22 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. Head to the store and pick up crackers, brown sugar, salt, and a few other things to make it today. 10 people were impressed by this recipe. From preparation to the plate, this recipe takes about 55 minutes. It is a good option if you're following a dairy free diet. It is brought to you by Serious Eats. With a spoonacular score of 11%, this dish is rather bad. Similar recipes include The Best Baked Fish in Town, Bean Spread on Pita Crackers, and Roasted Eggplant and White Bean Dip with Caraway Crackers.

Servings: 30

 

Ingredients:

2 pieces bacon

2 tablespoons brown sugar

1 15-ounce can kidney beans

crackers, such as Ritz

1 1/2 teaspoons Worchestire sauce

1/4 cup ketchup

1 tablespoon plus 2 teaspoons molasses

1/4 teaspoon mustard

1/2 onion, diced

1/8 teaspoon pepper

1 teaspoon salt

Equipment:

paper towels

frying pan

whisk

bowl

slotted spoon

Cooking instruction summary:

Procedures 1 Line a plate with paper towels. Heat a large, high sided saute pan over medium high heat. 2 Add bacon and cook until crispy. Remove bacon from pan and place on paper towel lined plate. 3 Remove all but 1 tablespoon of bacon fat from pan. 4 Add onions to pan and saute until soft, about 8 minutes. 5 In a small bowl, whisk together molasses, ketchup, mustard, Worcestershire sauce, brown sugar, salt, and pepper. 6 When onions are cooked, add beans to pan. Stir in sauce. 7 Reduce heat to medium low and cook beans until sauce has reduced and thickened, about 25 minutes. 8 Cut bacon into thin vertical strips. Use a slotted spoon to top each cracker with beans. Garnish with a stip of bacon.

 

Step by step:


1. Line a plate with paper towels.

2. Heat a large, high sided saute pan over medium high heat.

3. Add bacon and cook until crispy.

4. Remove bacon from pan and place on paper towel lined plate.

5. Remove all but 1 tablespoon of bacon fat from pan.

6. Add onions to pan and saute until soft, about 8 minutes.

7. In a small bowl, whisk together molasses, ketchup, mustard, Worcestershire sauce, brown sugar, salt, and pepper.

8. When onions are cooked, add beans to pan. Stir in sauce.

9. Reduce heat to medium low and cook beans until sauce has reduced and thickened, about 25 minutes.

10. Cut bacon into thin vertical strips. Use a slotted spoon to top each cracker with beans.

11. Garnish with a stip of bacon.


Nutrition Information:

Quickview
104k Calories
2g Protein
4g Total Fat
14g Carbs
1% Health Score
Limit These
Calories
104k
5%

Fat
4g
7%

  Saturated Fat
1g
7%

Carbohydrates
14g
5%

  Sugar
3g
4%

Cholesterol
0.97mg
0%

Sodium
286mg
12%

Get Enough Of These
Protein
2g
4%

Vitamin K
8µg
8%

Manganese
0.14mg
7%

Phosphorus
62mg
6%

Vitamin B1
0.09mg
6%

Iron
0.95mg
5%

Vitamin B3
0.95mg
5%

Fiber
1g
5%

Vitamin E
0.6mg
4%

Folate
15µg
4%

Vitamin B2
0.06mg
3%

Calcium
31mg
3%

Copper
0.05mg
2%

Magnesium
9mg
2%

Potassium
79mg
2%

Selenium
1µg
2%

Vitamin B6
0.04mg
2%

Zinc
0.21mg
1%

covered percent of daily need
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Food Trivia

It is almost impossible to find out what all the ingredients are that Papa John's uses in its pizzas.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter back from his mother: Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if you were sleeping in your own bed, you would have found the gravy ladle by now." Love, Mom.

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