Slow Cooker Chicken Vegetable Stew

Need a gluten free, dairy free, and whole 30 main course? Slow Cooker Chicken Vegetable Stew could be a tremendous recipe to try. This recipe serves 4 and costs $2.39 per serving. One serving contains 332 calories, 34g of protein, and 8g of fat. A mixture of fresh sage leaves, pasta sauce, celery stalks, and a handful of other ingredients are all it takes to make this recipe so delicious. 10074 people found this recipe to be scrumptious and satisfying. From preparation to the plate, this recipe takes approximately 4 hours. It will be a hit at your Autumn event. It is brought to you by Jeanettes Healthy Living. Overall, this recipe earns a spectacular spoonacular score of 98%. If you like this recipe, you might also like recipes such as Slow-Cooker Chicken and Vegetable Tortellini Stew, Slow Cooker Chicken Vegetable Stew with Rosemary, Thyme and Sage, and Slow-Cooker : Vegetable Stew.

Servings: 4

Cooking duration: 240 minutes

 

Ingredients:

½ teaspoon black pepper

1 pound boneless chicken breast or thighs

3 carrots, coarsely chopped

2 celery stalks, coarsely chopped

3 fresh sage leaves

1 cup low sodium chicken broth

1 10-ounce package mushrooms, finely chopped (I used the food processor)

1 tablespoon olive oil

1 onion, chopped

½ teaspoon Spanish smoked paprika

1½ cups Roasted Garlic Tomato Sauce or Roasted Garlic Pasta Sauce

3 potatoes, cut up

1 small fresh rosemary sprig

salt and pepper, to taste

½ teaspoon sea salt

1 fresh thyme sprig

Equipment:

frying pan

slow cooker

Cooking instruction summary:

Season chicken with paprika, salt and pepper. Heat oil in a large skillet. Place chicken in pan and brown on both sides. Remove to slow cooker. Add onion, carrots, celery, and mushrooms to pan. Season to taste with salt and pepper. Saute until vegetables are fragrant and any liquid evaporates, about 5 minutes. Scoop into slow cooker. Add potatoes, herbs, Roasted Garlic Tomato Sauce, and chicken broth to slow cooker and toss everything gently. Cover and cook on high for 4 hours.

 

Step by step:


1. Season chicken with paprika, salt and pepper.

2. Heat oil in a large skillet.

3. Place chicken in pan and brown on both sides.

4. Remove to slow cooker.

5. Add onion, carrots, celery, and mushrooms to pan. Season to taste with salt and pepper.

6. Saute until vegetables are fragrant and any liquid evaporates, about 5 minutes. Scoop into slow cooker.

7. Add potatoes, herbs, Roasted Garlic Tomato Sauce, and chicken broth to slow cooker and toss everything gently. Cover and cook on high for 4 hours.


Nutrition Information:

Quickview
239k Calories
29g Protein
7g Total Fat
15g Carbs
52% Health Score
Limit These
Calories
239k
12%

Fat
7g
11%

  Saturated Fat
1g
8%

Carbohydrates
15g
5%

  Sugar
8g
10%

Cholesterol
72mg
24%

Sodium
1153mg
50%

Get Enough Of These
Protein
29g
59%

Vitamin A
8221IU
164%

Vitamin B3
16mg
83%

Selenium
43µg
62%

Vitamin B6
1mg
56%

Phosphorus
366mg
37%

Potassium
1202mg
34%

Vitamin B5
3mg
31%

Vitamin B2
0.52mg
30%

Copper
0.52mg
26%

Vitamin C
14mg
18%

Fiber
4g
16%

Vitamin E
2mg
16%

Magnesium
61mg
15%

Manganese
0.3mg
15%

Vitamin B1
0.2mg
13%

Iron
2mg
12%

Vitamin K
12µg
12%

Folate
41µg
10%

Zinc
1mg
10%

Vitamin B12
0.31µg
5%

Calcium
47mg
5%

Vitamin D
0.26µg
2%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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