Roasted Winter Vegetables

Need a gluten free, dairy free, paleolithic, and lacto ovo vegetarian side dish? Roasted Winter Vegetables could be an amazing recipe to try. This recipe serves 8 and costs 63 cents per serving. One portion of this dish contains roughly 2g of protein, 6g of fat, and a total of 166 calories. 2405 people were glad they tried this recipe. Head to the store and pick up olive oil, carrots, fresh thyme, and a few other things to make it today. Winter will be even more special with this recipe. From preparation to the plate, this recipe takes about 55 minutes. It is brought to you by My Recipes. Taking all factors into account, this recipe earns a spoonacular score of 99%, which is awesome. Similar recipes include Roasted Winter Vegetables, Roasted Winter Vegetables, and Roasted Winter Vegetables.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 40 minutes

 

Ingredients:

1 small butternut squash, peeled, seeded, cut into 1 1/2-inch pieces (about 2 cups)

3 large carrots, cut into 1 1/2-inch pieces (about 3 cups)

1 tablespoon chopped fresh thyme

3 tablespoons olive oil

2 large parsnips, cut into 1 1/2-inch pieces (about 2 1/2 cups)

Salt and pepper

1 large sweet potato, peeled, cut into 1 1/2-inch pieces (about 1 1/2 cups)

Equipment:

baking sheet

aluminum foil

oven

bowl

Cooking instruction summary:

Preheat oven to 425F; line 2 large baking sheets with foil. Combine carrots, parsnips, sweet potato and squash in a large bowl. Add olive oil, thyme, salt and pepper, and toss to coat. Divide vegetables between baking sheets and roast, stirring twice, until golden brown and tender, 35 to 40 minutes. Season with additional salt and pepper, if desired. Serve hot.

 

Step by step:


1. Preheat oven to 425F; line 2 large baking sheets with foil.

2. Combine carrots, parsnips, sweet potato and squash in a large bowl.

3. Add olive oil, thyme, salt and pepper, and toss to coat.

4. Divide vegetables between baking sheets and roast, stirring twice, until golden brown and tender, 35 to 40 minutes. Season with additional salt and pepper, if desired.

5. Serve hot.


Nutrition Information:

Quickview
166k Calories
2g Protein
5g Total Fat
29g Carbs
54% Health Score
Limit These
Calories
166k
8%

Fat
5g
9%

  Saturated Fat
0.79g
5%

Carbohydrates
29g
10%

  Sugar
6g
8%

Cholesterol
0.0mg
0%

Sodium
243mg
11%

Get Enough Of These
Protein
2g
5%

Vitamin A
20547IU
411%

Vitamin C
30mg
37%

Manganese
0.57mg
29%

Fiber
5g
24%

Potassium
710mg
20%

Vitamin E
2mg
20%

Vitamin K
17µg
16%

Vitamin B6
0.31mg
15%

Folate
61µg
15%

Magnesium
58mg
15%

Vitamin B1
0.18mg
12%

Vitamin B5
1mg
10%

Copper
0.2mg
10%

Vitamin B3
1mg
10%

Phosphorus
88mg
9%

Calcium
84mg
8%

Iron
1mg
8%

Vitamin B2
0.08mg
5%

Zinc
0.58mg
4%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

One fast food hamburger may contain meat from 100 different cows.

Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

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