Roasted Winter Vegetables

Need a gluten free, dairy free, paleolithic, and lacto ovo vegetarian side dish? Roasted Winter Vegetables could be an amazing recipe to try. This recipe serves 8 and costs 63 cents per serving. One portion of this dish contains roughly 2g of protein, 6g of fat, and a total of 166 calories. 2405 people were glad they tried this recipe. Head to the store and pick up olive oil, carrots, fresh thyme, and a few other things to make it today. Winter will be even more special with this recipe. From preparation to the plate, this recipe takes about 55 minutes. It is brought to you by My Recipes. Taking all factors into account, this recipe earns a spoonacular score of 99%, which is awesome. Similar recipes include Roasted Winter Vegetables, Roasted Winter Vegetables, and Roasted Winter Vegetables.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 40 minutes

 

Ingredients:

1 small butternut squash, peeled, seeded, cut into 1 1/2-inch pieces (about 2 cups)

3 large carrots, cut into 1 1/2-inch pieces (about 3 cups)

1 tablespoon chopped fresh thyme

3 tablespoons olive oil

2 large parsnips, cut into 1 1/2-inch pieces (about 2 1/2 cups)

Salt and pepper

1 large sweet potato, peeled, cut into 1 1/2-inch pieces (about 1 1/2 cups)

Equipment:

baking sheet

aluminum foil

oven

bowl

Cooking instruction summary:

Preheat oven to 425F; line 2 large baking sheets with foil. Combine carrots, parsnips, sweet potato and squash in a large bowl. Add olive oil, thyme, salt and pepper, and toss to coat. Divide vegetables between baking sheets and roast, stirring twice, until golden brown and tender, 35 to 40 minutes. Season with additional salt and pepper, if desired. Serve hot.

 

Step by step:


1. Preheat oven to 425F; line 2 large baking sheets with foil.

2. Combine carrots, parsnips, sweet potato and squash in a large bowl.

3. Add olive oil, thyme, salt and pepper, and toss to coat.

4. Divide vegetables between baking sheets and roast, stirring twice, until golden brown and tender, 35 to 40 minutes. Season with additional salt and pepper, if desired.

5. Serve hot.


Nutrition Information:

Quickview
166k Calories
2g Protein
5g Total Fat
29g Carbs
54% Health Score
Limit These
Calories
166k
8%

Fat
5g
9%

  Saturated Fat
0.79g
5%

Carbohydrates
29g
10%

  Sugar
6g
8%

Cholesterol
0.0mg
0%

Sodium
243mg
11%

Get Enough Of These
Protein
2g
5%

Vitamin A
20547IU
411%

Vitamin C
30mg
37%

Manganese
0.57mg
29%

Fiber
5g
24%

Potassium
710mg
20%

Vitamin E
2mg
20%

Vitamin K
17µg
16%

Vitamin B6
0.31mg
15%

Folate
61µg
15%

Magnesium
58mg
15%

Vitamin B1
0.18mg
12%

Vitamin B5
1mg
10%

Copper
0.2mg
10%

Vitamin B3
1mg
10%

Phosphorus
88mg
9%

Calcium
84mg
8%

Iron
1mg
8%

Vitamin B2
0.08mg
5%

Zinc
0.58mg
4%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

Gummy Bears are only 79 millimetres long in length.

Food Joke

A wilderness area asked hikers to fill out comment cards. These are actual comments left by hikers. Trail needs to be reconstructed. Please avoid building trails that go uphill. Too many bugs and leaches and spiders and spider webs. Please spray the wilderness to rid the area of these pests. Please pave the trails so they can be plowed of snow during the winter. Chairlifts need to be in some places so that we can get to wonderful views without having to hike to them. The coyotes made too much noise last night and kept me awake. Please eradicate these annoying animals. A small deer came into my camp and stole my jar of pickles. Is there a way I can get reimbursed? Please call XXX-XXX-XXXX. Reflectors need to be placed on trees every 50 feet so people can hike at night with flashlights. Escalators would help on steep uphill sections. Need more signs to keep area pristine. A McDonalds would be nice at the trailhead. The places where trails do not exist are not well marked. I brought lots of sandwich makings, but forgot bread. If you have extra bread, leave it in the yellow tent at V Lake. Too many rocks in the mountains.

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