Roasted Winter Vegetables

Need a gluten free, dairy free, paleolithic, and lacto ovo vegetarian side dish? Roasted Winter Vegetables could be an amazing recipe to try. This recipe serves 8 and costs 63 cents per serving. One portion of this dish contains roughly 2g of protein, 6g of fat, and a total of 166 calories. 2405 people were glad they tried this recipe. Head to the store and pick up olive oil, carrots, fresh thyme, and a few other things to make it today. Winter will be even more special with this recipe. From preparation to the plate, this recipe takes about 55 minutes. It is brought to you by My Recipes. Taking all factors into account, this recipe earns a spoonacular score of 99%, which is awesome. Similar recipes include Roasted Winter Vegetables, Roasted Winter Vegetables, and Roasted Winter Vegetables.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 40 minutes

 

Ingredients:

1 small butternut squash, peeled, seeded, cut into 1 1/2-inch pieces (about 2 cups)

3 large carrots, cut into 1 1/2-inch pieces (about 3 cups)

1 tablespoon chopped fresh thyme

3 tablespoons olive oil

2 large parsnips, cut into 1 1/2-inch pieces (about 2 1/2 cups)

Salt and pepper

1 large sweet potato, peeled, cut into 1 1/2-inch pieces (about 1 1/2 cups)

Equipment:

baking sheet

aluminum foil

oven

bowl

Cooking instruction summary:

Preheat oven to 425F; line 2 large baking sheets with foil. Combine carrots, parsnips, sweet potato and squash in a large bowl. Add olive oil, thyme, salt and pepper, and toss to coat. Divide vegetables between baking sheets and roast, stirring twice, until golden brown and tender, 35 to 40 minutes. Season with additional salt and pepper, if desired. Serve hot.

 

Step by step:


1. Preheat oven to 425F; line 2 large baking sheets with foil.

2. Combine carrots, parsnips, sweet potato and squash in a large bowl.

3. Add olive oil, thyme, salt and pepper, and toss to coat.

4. Divide vegetables between baking sheets and roast, stirring twice, until golden brown and tender, 35 to 40 minutes. Season with additional salt and pepper, if desired.

5. Serve hot.


Nutrition Information:

Quickview
166k Calories
2g Protein
5g Total Fat
29g Carbs
54% Health Score
Limit These
Calories
166k
8%

Fat
5g
9%

  Saturated Fat
0.79g
5%

Carbohydrates
29g
10%

  Sugar
6g
8%

Cholesterol
0.0mg
0%

Sodium
243mg
11%

Get Enough Of These
Protein
2g
5%

Vitamin A
20547IU
411%

Vitamin C
30mg
37%

Manganese
0.57mg
29%

Fiber
5g
24%

Potassium
710mg
20%

Vitamin E
2mg
20%

Vitamin K
17µg
16%

Vitamin B6
0.31mg
15%

Folate
61µg
15%

Magnesium
58mg
15%

Vitamin B1
0.18mg
12%

Vitamin B5
1mg
10%

Copper
0.2mg
10%

Vitamin B3
1mg
10%

Phosphorus
88mg
9%

Calcium
84mg
8%

Iron
1mg
8%

Vitamin B2
0.08mg
5%

Zinc
0.58mg
4%

Selenium
1µg
2%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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