Mexic-Indian Corn

Mexic-Indian Corn might be a good recipe to expand your side dish recipe box. This gluten free and lacto ovo vegetarian recipe serves 4 and costs 98 cents per serving. One portion of this dish contains approximately 3g of protein, 18g of fat, and a total of 236 calories. A mixture of black pepper, sour cream, oil, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by Foodess. A few people made this recipe, and 14 would say it hit the spot. From preparation to the plate, this recipe takes roughly 13 minutes. Overall, this recipe earns a not so excellent spoonacular score of 27%. Indian Corn Salad, Indian Corn Cakes, and Indian Corn Bread Pudding are very similar to this recipe.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 8 minutes

 

Ingredients:

¼ tsp black pepper

1 tbsp finely chopped cilantro, optional

4 ears of corn, husk and silk removed

2 tsp kosher salt

1 lime, quartered

1 tbsp mayonnaise

oil, for grilling

1 tbsp sour cream

Equipment:

cutting board

grill

Cooking instruction summary:

Oil grill grates and grill corn over high heat with lid closed for 6-8 minutes, turning once. When they're slightly charred and just tender, transfer to a cutting board.Meanwhile, combine the salt, pepper, and cayenne. Stir together the mayonnaise and sour cream. Spread the cheese out over a plate.Working with one ear of corn at a time, take a lime quarter and coat it in the spice mix. Use the lime to rub the spice all over the corn - really work the lime into the kernels to make sure you get the juice. Brush the spiced corn with some of the mayonnaise mixture, then roll it in the parmigiano reggiano. Repeat with remaining ears of corn. Sprinkle with chopped cilantro, if desired.

 

Step by step:


1. Oil grill grates and grill corn over high heat with lid closed for 6-8 minutes, turning once. When they're slightly charred and just tender, transfer to a cutting board.Meanwhile, combine the salt, pepper, and cayenne. Stir together the mayonnaise and sour cream.

2. Spread the cheese out over a plate.Working with one ear of corn at a time, take a lime quarter and coat it in the spice mix. Use the lime to rub the spice all over the corn - really work the lime into the kernels to make sure you get the juice.

3. Brush the spiced corn with some of the mayonnaise mixture, then roll it in the parmigiano reggiano. Repeat with remaining ears of corn. Sprinkle with chopped cilantro, if desired.


Nutrition Information:

Quickview
235k Calories
3g Protein
18g Total Fat
18g Carbs
2% Health Score
Limit These
Calories
235k
12%

Fat
18g
28%

  Saturated Fat
2g
13%

Carbohydrates
18g
6%

  Sugar
6g
7%

Cholesterol
3mg
1%

Sodium
1200mg
52%

Get Enough Of These
Protein
3g
6%

Vitamin E
2mg
18%

Vitamin K
16µg
16%

Vitamin C
11mg
13%

Folate
39µg
10%

Vitamin B1
0.15mg
10%

Fiber
2g
9%

Phosphorus
87mg
9%

Magnesium
34mg
9%

Manganese
0.17mg
8%

Vitamin B3
1mg
8%

Potassium
267mg
8%

Vitamin B5
0.7mg
7%

Vitamin B6
0.09mg
5%

Vitamin A
205IU
4%

Vitamin B2
0.06mg
3%

Iron
0.6mg
3%

Copper
0.06mg
3%

Zinc
0.45mg
3%

Calcium
12mg
1%

Selenium
0.77µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Berry Banana Breakfast Smoothie
Spinach, Soft Egg And Parmesan Pizzetta
Pesto Roasted Potatoes Carrots and Asparagus
Scallop with Apricot Sauce
Chia Sunrise
Evergreen Frittata
Fresh Green Beans & Basil
Tortellini Bake
no bake almond fudge protein bars
Cabbage Soup with Smoked Sausage
Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

Popular Recipes
Garlic Parmesan Fried Eggplant – Low Carb and Gluten-Free

All Day I Dream About Food

Spinach and Chicken Phyllo Bake

Emily Bites

Healthy Ham, Swiss Cheese and Veggie Bake

Can't Stay out of the Kitchen

Sampling See’s

Amys Healthy Baking

Linguine with Sardines, Fennel & Tomato

Food52