Holy Moly Spicy Chipotle Dressing

Need a gluten free and lacto ovo vegetarian side dish? Holy Moly Spicy Chipotle Dressing could be an awesome recipe to try. This recipe makes 6 servings with 169 calories, 9g of protein, and 9g of fat each. For 47 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. 6 people found this recipe to be flavorful and satisfying. A mixture of tomato, garlic, lemon juice, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes approximately 11 minutes. It is brought to you by blog.fatfreevegan.com. Taking all factors into account, this recipe earns a spoonacular score of 58%, which is pretty good. If you like this recipe, take a look at these similar recipes: Holy Moly! Guacamole!, Holy Moly Guacamole, and Hg's Holy Moly Cannoli Cones - Ww Points =3.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 1 minutes

 

Ingredients:

1 tablespoon apple cider vinegar

1/2 teaspoon chipotle chili powder or chipotle chiles in adobo (or to taste)

1/4 of 1 medjool date, pitted (or a pinch of sweetener)

1 small clove garlic

1/2 teaspoon ground cumin

4 teaspoons ground flaxseed

2 tablespoons lemon juice

additional milk or water as needed

1 teaspoon tomato powder or 2 teaspoons tomato paste

1/2 cup plain unsweetened soy milk (or other non-dairy milk)

1 teaspoon white miso (or salt to taste)

Equipment:

blender

Cooking instruction summary:

Instructions Place all ingredients in a blender and blend on high speed until smooth. Let it sit for a minute and then check the thickness. However thick it is now, it will be much thicker after refrigerating, so add more non-dairy milk or water to thin it, if necessary. Pour into a bottle or jar and refrigerate to thicken and allow flavors to develop.

 

Step by step:


1. Place all ingredients in a blender and blend on high speed until smooth.

2. Let it sit for a minute and then check the thickness. However thick it is now, it will be much thicker after refrigerating, so add more non-dairy milk or water to thin it, if necessary.

3. Pour into a bottle or jar and refrigerate to thicken and allow flavors to develop.


Nutrition Information:

Quickview
168k Calories
8g Protein
8g Total Fat
13g Carbs
12% Health Score
Limit These
Calories
168k
8%

Fat
8g
14%

  Saturated Fat
4g
29%

Carbohydrates
13g
5%

  Sugar
12g
14%

Cholesterol
24mg
8%

Sodium
155mg
7%

Get Enough Of These
Protein
8g
17%

Calcium
307mg
31%

Vitamin B2
0.46mg
27%

Vitamin D
3µg
23%

Phosphorus
224mg
22%

Vitamin B12
1µg
22%

Selenium
9µg
14%

Vitamin B1
0.17mg
11%

Potassium
375mg
11%

Vitamin B5
0.96mg
10%

Vitamin A
468IU
9%

Magnesium
34mg
9%

Zinc
1mg
7%

Vitamin B6
0.12mg
6%

Copper
0.1mg
5%

Manganese
0.07mg
4%

Folate
14µg
4%

Vitamin C
2mg
3%

Fiber
0.64g
3%

Iron
0.41mg
2%

Vitamin B3
0.33mg
2%

Vitamin E
0.19mg
1%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

Cadbury’s Cream Eggs first went on sale in 1971.

Food Joke

Subject...Health Food With today's adults looking for a healthier lifestyle, food and stress are very important to them. We will look first at what food can be added to our diet that will help relieve stress. The food in question, is chocolate. This overlooked food is considered unhealthy, but let's take a look. Chocolate is made from sugar and cocoa beans with the bean known as a vegetable. Sugar is derived mainly from sugar cane, this would also be in the vegetable category, thus classifying all chocolate as a vegetable. Chocolate-covered raisins, cherries, orange slices and strawberries all count as fruit, and as you well know, you are encouraged to eat as much fruit as you want! To take this one step further, milk chocolate contains milk, which is dairy, therefore, chocolate, in any form, should be considered a health food. so remember...STRESSED spelled backward is... DESSERTS.

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