Cookbook of the Month – Mongolian Beef
Need a gluten free and dairy free main course? Cookbook of the Month – Mongolian Beef could be a spectacular recipe to try. For $1.69 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. This recipe makes 2 servings with 343 calories, 27g of protein, and 22g of fat each. This recipe from Taste and Tell Blog requires cornstarch, soy sauce, sesame oil, and green onions. 248 people have made this recipe and would make it again. From preparation to the plate, this recipe takes about 27 minutes. Taking all factors into account, this recipe earns a spoonacular score of 69%, which is solid. If you like this recipe, take a look at these similar recipes: Ground Beef Gorditas {Cookbook of the Month }, Hoisin Beef with Vegetables {Cookbook of the Month }, and Cookbook of the Month – Brioche.
Servings: 2
Preparation duration: 17 minutes
Cooking duration: 10 minutes
Ingredients:
1 teaspoon cornstarch
1 1-inch piece fresh ginger, peeled and sliced into thin pieces
2 cloves garlic, minced
3 green onions, cut into 2-inch lengths
1 teaspoon hoisin sauce
8 ounces beef tenderloin, flank steak, or flap meat, cut into pieces
2 1/2 tablespoons oil
1/2 tablespoons oyster sauce
1 teaspoon Chinese rice wine or sherry
1/4 teaspoon salt
1/2 teaspoon sesame oil
2 tablespoons soy sauce
1 teaspoon sugar
3 dashes white pepper
Equipment:
bowl
frying pan
wok
Cooking instruction summary:
Combine the marinade ingredients in a bowl, and add the beef. Let marinate for 15 minutes.Heat 1 tablespoon of the oil in a large skillet or a wok over high heat. Stir fry the beef until the outside is brown, but the inside is still pink. Remove from pan and set aside.In the same skillet, add the remaining oil. Add the garlic and ginger and stir fry until aromatic. Add the beef back in and cook until the beef is cooked through, about 1 to 2 minutes. Add the green onion and stir to combine. Serve immediately with steamed rice.-----------------------------Slightly adapted from Easy Chinese Recipes: Family Favorites From Dim Sum to Kung Pao
Step by step:
1. Combine the marinade ingredients in a bowl, and add the beef.
2. Let marinate for 15 minutes.
3. Heat 1 tablespoon of the oil in a large skillet or a wok over high heat. Stir fry the beef until the outside is brown, but the inside is still pink.
4. Remove from pan and set aside.In the same skillet, add the remaining oil.
5. Add the garlic and ginger and stir fry until aromatic.
6. Add the beef back in and cook until the beef is cooked through, about 1 to 2 minutes.
7. Add the green onion and stir to combine.
8. Serve immediately with steamed rice.-----------------------------Slightly adapted from Easy Chinese Recipes: Family Favorites From Dim Sum to Kung Pao
Nutrition Information:
covered percent of daily need
