Cornbread Situation

Cornbread Situation might be a good recipe to expand your side dish recipe box. For 37 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. This recipe makes 12 servings with 82 calories, 2g of protein, and 6g of fat each. 105 people were impressed by this recipe. From preparation to the plate, this recipe takes approximately 40 minutes. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly diet. This recipe is typical of Southern cuisine. It is brought to you by Mangia Blog. If you have pumpkin, maple syrup, pumpkin pie spice, and a few other ingredients on hand, you can make it. With a spoonacular score of 11%, this dish is rather bad. If you like this recipe, take a look at these similar recipes: The Situation, Summer Watermelon Situation, and Gluten-free Vegan Cornbread and Cornbread Muffins (100% whole grain).

Servings: 12

Preparation duration: 5 minutes

Cooking duration: 35 minutes

 

Ingredients:

1 t. baking soda

½ c. coconut flour

¼ c. melted coconut oil

2 large eggs, at room temperature

2 T. fresh rosemary, chopped

1 T. pure maple syrup

½ c. pure, canned pumpkin, unsalted

2 t. pumpkin pie spice

½ t. salt

1 t. pure vanilla extract

Equipment:

mixing bowl

whisk

oven

baking pan

toothpicks

Cooking instruction summary:

Preheat the oven to 350 degrees F.In a large mixing bowl, whisk together the pumpkin, eggs, coconut oil, maple syrup, and vanilla until smooth.Stir in the coconut flour, pumpkin pie spice, baking soda, salt, and fresh rosemary.Pour into a greased 8×8 in. square ceramic baking dish.Bake for 30-35 minutes, or until lightly golden brown and a toothpick inserted into the center of the bread comes out clean.Cut into squares and serve warm w/ a drizzle of honey, maple syrup, and/or butter.

 

Step by step:


1. Preheat the oven to 350 degrees F.In a large mixing bowl, whisk together the pumpkin, eggs, coconut oil, maple syrup, and vanilla until smooth.Stir in the coconut flour, pumpkin pie spice, baking soda, salt, and fresh rosemary.

2. Pour into a greased 8×8 in. square ceramic baking dish.

3. Bake for 30-35 minutes, or until lightly golden brown and a toothpick inserted into the center of the bread comes out clean.

4. Cut into squares and serve warm w/ a drizzle of honey, maple syrup, and/or butter.


Nutrition Information:

Quickview
80k Calories
1g Protein
6g Total Fat
4g Carbs
0% Health Score
Limit These
Calories
80k
4%

Fat
6g
9%

  Saturated Fat
4g
31%

Carbohydrates
4g
2%

  Sugar
1g
2%

Cholesterol
31mg
10%

Sodium
224mg
10%

Get Enough Of These
Protein
1g
4%

Vitamin A
465IU
9%

Fiber
1g
7%

Manganese
0.1mg
5%

Vitamin B2
0.07mg
4%

Selenium
2µg
4%

Iron
0.39mg
2%

Phosphorus
19mg
2%

Vitamin B5
0.14mg
1%

Folate
5µg
1%

Vitamin B12
0.07µg
1%

Vitamin D
0.17µg
1%

Calcium
10mg
1%

Potassium
35mg
1%

covered percent of daily need
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Food Trivia

Almonds are a member of the peach family.

Food Joke

While working for an organization that delivers lunches to elderly shut-ins, I used to take my four-year-old daughter on my afternoon rounds. She was unfailingly intrigued by the various appliances of old age, particularly the canes, walkers, and wheelchairs.One day, I found her staring at a pair of false teeth soaking in a glass. As I braced myself for the inevitable barrage of questions, she merely turned and whispered, "The tooth fairy will never believe this!"

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