Chimichurri Sauce

Forget going out to eat or ordering takeout every time you crave South American food. Try making Chimichurri Sauce at home. One portion of this dish contains about 2g of protein, 19g of fat, and a total of 198 calories. This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe serves 3 and costs $1.67 per serving. From preparation to the plate, this recipe takes around 3 minutes. This recipe from Eating Richly has 276 fans. Several people really liked this sauce. A mixture of cilantro, parsley leaves, olive oil, and a handful of other ingredients are all it takes to make this recipe so flavorful. Overall, this recipe earns an excellent spoonacular score of 99%. If you like this recipe, take a look at these similar recipes: Steak with Chimichurri Sauce (Carne con Chimichurri), Bistec Argentino al Chimichurri (Steak with Chimichurri Sauce), and The Best Chimichurri : a Chimichurri Marinade & Steak Sauce.

Servings: 3

Preparation duration: 3 minutes

 

Ingredients:

2 sprigs cilantro

4 cloves garlic

1/4 cup olive oil

1/2 cup oregano leaves, loosely packed

1 cup parsley leaves and stems, loosely packed

1/8 tsp red pepper flakes

1/4 cup red wine vinegar

to tastekosher salt

Equipment:

food processor

bowl

Cooking instruction summary:

Place all ingredients in the bowl of a food processor and process until smooth. Refrigerate until ready to serve, will last 2-3 days in the fridge.

 

Step by step:


1. Place all ingredients in the bowl of a food processor and process until smooth. Refrigerate until ready to serve, will last 2-3 days in the fridge.


Nutrition Information:

Quickview
197k Calories
1g Protein
18g Total Fat
8g Carbs
54% Health Score
Limit These
Calories
197k
10%

Fat
18g
29%

  Saturated Fat
2g
17%

Carbohydrates
8g
3%

  Sugar
0.56g
1%

Cholesterol
0.0mg
0%

Sodium
211mg
9%

Get Enough Of These
Protein
1g
3%

Vitamin K
393µg
375%

Vitamin A
1945IU
39%

Vitamin C
28mg
35%

Vitamin E
4mg
28%

Manganese
0.52mg
26%

Iron
4mg
25%

Fiber
4g
17%

Calcium
165mg
17%

Folate
50µg
13%

Magnesium
33mg
8%

Vitamin B6
0.15mg
8%

Potassium
244mg
7%

Copper
0.1mg
5%

Vitamin B2
0.07mg
4%

Vitamin B3
0.69mg
3%

Zinc
0.49mg
3%

Phosphorus
32mg
3%

Vitamin B1
0.04mg
3%

Vitamin B5
0.19mg
2%

Selenium
0.98µg
1%

covered percent of daily need
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Related Videos:

Avocado Chimichurri Sauce Recipe

 

Beth's Grilled Chicken with Chimichurri Sauce | ENTERTAINING WITH BETH

 

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One fast food hamburger may contain meat from 100 different cows.

Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

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