Fruit Salad with Creamy Glazed Dressing {My Favorite Fruit Salad}

Fruit Salad with Creamy Glazed Dressing {My Favorite Fruit Salad} is a gluten free and lacto ovo vegetarian side dish. One serving contains 164 calories, 2g of protein, and 0g of fat. For $1.76 per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This recipe serves 6. A mixture of skim vanilla greek yogurt, cornstarch, pineapple chunks, and a handful of other ingredients are all it takes to make this recipe so flavorful. 91 person were impressed by this recipe. From preparation to the plate, this recipe takes about 45 minutes. It is brought to you by Mels Kitchen Café. All things considered, we decided this recipe deserves a spoonacular score of 32%. This score is rather bad. If you like this recipe, take a look at these similar recipes: Spinach Salad with Passion Fruit Dressing & Maple-Glazed Almonds, Fresh Fruit Salad with Creamy Dressing, and Creamy Fruit Salad with Homemade Vanilla Dressing + VIDEO.

Servings: 6

 

Ingredients:

2 tablespoons honey or agave nectar

2 teaspoons cornstarch

4 cups fresh fruit + the canned fruit (see note above)

15-ounce canned mandarin oranges or pineapple chunks or tidbits, drained (reserve the fruit and fruit juice)

1/4 cup plain or vanilla Greek yogurt

Equipment:

measuring cup

sauce pan

whisk

bowl

frying pan

Cooking instruction summary:

Pour the drained fruit juice (from the canned fruit) into a liquid measuring cup. You need about 3/4 cup fruit juice. If you have more than that, pour a little off. If you don't have quite that much, add another type of fruit juice (white grape juice, orange juice, etc.) or supplement with water as long as it isn't more than a couple tablespoons that you need. In a small saucepan, whisk together the fruit juice, cornstarch, and honey (or other sweetener of choice). Bring the mixture to a simmer over medium heat, whisking constantly. Cook for 2-3 minutes until thickened. Pour the mixture into a bowl to cool (you can let it cool in the pan but it will take longer). Stir every so often so it doesn't form a skin over the top while cooling. Once cooled to room temperature, stir in the yogurt until smooth. Refrigerate until cool. It will thicken a bit more while cooling.In a large bowl, toss together the fresh and canned fruit. Pour the dressing over the top and stir to combine. Serve immediately.

 

Step by step:


1. Pour the drained fruit juice (from the canned fruit) into a liquid measuring cup. You need about 3/4 cup fruit juice. If you have more than that, pour a little off. If you don't have quite that much, add another type of fruit juice (white grape juice, orange juice, etc.) or supplement with water as long as it isn't more than a couple tablespoons that you need. In a small saucepan, whisk together the fruit juice, cornstarch, and honey (or other sweetener of choice). Bring the mixture to a simmer over medium heat, whisking constantly. Cook for 2-3 minutes until thickened.

2. Pour the mixture into a bowl to cool (you can let it cool in the pan but it will take longer). Stir every so often so it doesn't form a skin over the top while cooling. Once cooled to room temperature, stir in the yogurt until smooth. Refrigerate until cool. It will thicken a bit more while cooling.In a large bowl, toss together the fresh and canned fruit.

3. Pour the dressing over the top and stir to combine.

4. Serve immediately.


Nutrition Information:

Quickview
164k Calories
1g Protein
0.27g Total Fat
41g Carbs
2% Health Score
Limit These
Calories
164k
8%

Fat
0.27g
0%

  Saturated Fat
0.02g
0%

Carbohydrates
41g
14%

  Sugar
33g
38%

Cholesterol
0.32mg
0%

Sodium
11mg
1%

Get Enough Of These
Protein
1g
4%

Fiber
3g
14%

Vitamin C
10mg
12%

Vitamin A
512IU
10%

Copper
0.2mg
10%

Vitamin K
7µg
7%

Potassium
237mg
7%

Vitamin B1
0.09mg
6%

Magnesium
18mg
5%

Vitamin B3
0.82mg
4%

Vitamin B6
0.08mg
4%

Iron
0.7mg
4%

Vitamin B2
0.05mg
3%

Phosphorus
24mg
2%

Manganese
0.04mg
2%

Calcium
19mg
2%

Folate
6µg
2%

Zinc
0.21mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The word vegetable has no scientific definition, so it’s still acceptable to call a tomato a vegetable.

Food Joke

Yes, it's that magical time of the year again when the Darwin Awards are bestowed, honoring the least evolved among us. Here then, are the glorious winners. Darwin Award Winners: 1. When his 38-caliber revolver failed to fire at his intended victim during a hold-up in Long Beach, California, would-be robber James Elliot did something that can only inspire wonder. He peered down the barrel and tried the trigger again. This time it worked... And now, the honorable mentions: 2. The chef at a hotel in Switzerland lost a finger in a meat cutting machine and, after a little hopping around, submitted a claim to his insurance company. The company expecting negligence, sent out one of its men to have a look for himself. He tried the machine and lost a finger. The chef's claim was approved. 3. A man who shoveled snow for an hour to clear a space for his car during a blizzard in Chicago returned with his Vehicle to find a woman had taken the space. Understandably, he shot her. 4. After stopping for drinks at an illegal bar, a Zimbabwean bus driver found that the 20 mental patients he was supposed to be transporting from Harare to Bulawayo had escaped. Not wanting to admit his incompetence, the driver went to a nearby bus stop and offered everyone waiting there a free ride. He then delivered the passengers to the mental hospital, telling the staff that the patients were very excitable and prone to bizarre fantasies. The deception wasn't discovered for 3 days. 5. An American teenager was in the hospital recovering from serious head wounds received from an oncoming train. When asked how he received the injuries, the lad told police that he was simply trying to see how close he could get his head to a moving train before he was hit. 6. A man walked into a Louisiana Circle-K, put a $20 bill on the counter, and asked for change. When the clerk opened the cash drawer, the man pulled a gun and asked for all the cash in the register, which the clerk promptly provided. The man took the cash from the clerk and fled, leaving the $20 bill on the counter. The total amount of cash he got from the drawer...$15. 7. Seems an Arkansas guy wanted some beer pretty badly. He decided that he'd just throw a cinder block through a liquor store window, grab some booze, and run. So he lifted the cinder block and heaved it over his head at the window. The cinder block bounced back and hit the would-be thief on the head, knocking him unconscious. The liquor store window was made of Plexiglas. The whole event was caught on videotape. 8. As a female shopper exited a New York convenience store, a man grabbed her purse and ran. The clerk called 911 immediately, and the woman was able to give them a detailed description of the snatcher. Within minutes, the police apprehended the snatcher. They put him in the car and drove back to the store. The thief was then taken out of the car and told to stand there for a positive ID. To which he replied, "Yes, officer, that's her. That's the lady I stole the purse from." 9. The Ann Arbor News crime column reported that a man walked into a Burger King in Ypsilanti, Michigan, at 5 a.m., flashed a gun,demanded cash. The clerk turned him down because he said he couldn't open the cash register without a food order. When the man ordered onion rings, the clerk said they weren't available for breakfast . The man, frustrated, walked away. A 5-STAR STUPIDITY AWARD WINNER! 10. When a man attempted to siphon gasoline from a motor home parked on a Seattle street, he got much more than he bargained for. Police arrived at the scene to find a very sick man curled up next to a motor home near spilled sewage. A police spokesman said that the man admitted to trying to steal gasoline and plugged his siphon hose into the motor home's sewage tank by mistake. The owner of the vehicle declined to press charges, saying that it was the best laugh he'd ever had. In the interest of bettering human kind please share these with your friends an.

Popular Recipes
Holiday Hasselback Potatoes with Shallot Chive Butter

Panning The Globe

Double Chocolate and Mint Cookies

Foodnetwork

Skillet Roasted Chicken and Vegetables

Add A Pinch

Ambrosia Pudding

Taste of Home

Cheesy Sausage Spinach Breakfast Casserole

Brown Eyed Baker