Barriguitas de Vieja ( Pumpkin Fritters )

Barriguitas de Vieja ( Pumpkin Fritters ) might be just the hor d'oeuvre you are searching for. This recipe makes 16 servings with 72 calories, 2g of protein, and 1g of fat each. For 21 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. This recipe from The Noshery requires salt, vanilla, sugar, and kabocha squash. Plenty of people made this recipe, and 145 would say it hit the spot. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a dairy free and lacto ovo vegetarian diet. Overall, this recipe earns a rather bad spoonacular score of 28%. If you like this recipe, take a look at these similar recipes: Pumpkin and Feta Fritters, Pumpkin Corn Fritters, and My gran's pumpkin fritters.

Servings: 16

 

Ingredients:

2 tablespoons brown sugar

2 egg

1 cup flour

1 lb kabocha squash puree (about 2 cups or 1/2 a small squash)

2 teaspoons pumpkin spice

1/2 teaspoon salt

6 tablespoons sugar

1 tablespoon vanilla

Equipment:

oven

baking paper

frying pan

food processor

paper towels

Cooking instruction summary:

Pre-heat oven to 400 degrees. Cut the squash into wedges. Generously spray a sheet pan with non-stick spray or line with parchment paper. Place wedges on a sheet pan and roast in the oven for 40 minutes or until fork tender.When the squash has cooled enough to handle, scoop flesh out into a food processor. Process until smooth. Add flour to pureed squash, pulse until just combined. Add egg, sugars, vanilla, spice and salt. Pulse until well blended.Heat a skillet with 1 1/2 inch of vegetable oil to 350 degrees. Using two spoons scoop some of the mixture into one spoon and use the other to scrape the mixture into hot oil. It should quickly form a shell and begins to lightly float. Using a fork quickly flip and press down with the back of the fork to form a patty, flip back. Fry each side until golden orange. The fritters should be firm when pressed with the back of the fork.Transfer to a plate lined with paper towels to drain. They should be crispy on the outside and tender on the inside.Serve dusted with powdered sugar or with a side of ice cream.

 

Step by step:


1. Pre-heat oven to 400 degrees.

2. Cut the squash into wedges. Generously spray a sheet pan with non-stick spray or line with parchment paper.

3. Place wedges on a sheet pan and roast in the oven for 40 minutes or until fork tender.When the squash has cooled enough to handle, scoop flesh out into a food processor. Process until smooth.

4. Add flour to pureed squash, pulse until just combined.

5. Add egg, sugars, vanilla, spice and salt. Pulse until well blended.

6. Heat a skillet with 1 1/2 inch of vegetable oil to 350 degrees. Using two spoons scoop some of the mixture into one spoon and use the other to scrape the mixture into hot oil. It should quickly form a shell and begins to lightly float. Using a fork quickly flip and press down with the back of the fork to form a patty, flip back. Fry each side until golden orange. The fritters should be firm when pressed with the back of the fork.

7. Transfer to a plate lined with paper towels to drain. They should be crispy on the outside and tender on the inside.

8. Serve dusted with powdered sugar or with a side of ice cream.


Nutrition Information:

Quickview
72k Calories
1g Protein
0.67g Total Fat
14g Carbs
2% Health Score
Limit These
Calories
72k
4%

Fat
0.67g
1%

  Saturated Fat
0.21g
1%

Carbohydrates
14g
5%

  Sugar
6g
7%

Cholesterol
20mg
7%

Sodium
82mg
4%

Alcohol
0.28g
2%

Get Enough Of These
Protein
1g
4%

Vitamin A
417IU
8%

Manganese
0.14mg
7%

Selenium
4µg
6%

Folate
23µg
6%

Vitamin B2
0.08mg
5%

Vitamin B1
0.07mg
5%

Vitamin C
3mg
4%

Iron
0.69mg
4%

Potassium
120mg
3%

Vitamin B3
0.62mg
3%

Vitamin B6
0.06mg
3%

Fiber
0.67g
3%

Phosphorus
26mg
3%

Copper
0.04mg
2%

Vitamin B5
0.17mg
2%

Magnesium
6mg
2%

Calcium
15mg
2%

Zinc
0.19mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

There is a food substitute intended to supply all daily nutritional needs, known as ""Soylent"".

Food Joke

A flea died and went to Heaven. St. Peter met it at the gate and explained that it could choose how it could spend the rest of eternity. *SP:* "Have you thought about it? Do you know how you'd like to spend the rest of eternity?" *Flea:* "Yes St. Peter, I have thought about it, I'd like to spend the rest of eternity on the back of a rich lady's dog." *SP:* "So be it, it's done." A few weeks later St. Peter was wondering about the flea and so he called. *SP:* "Flea, how are you doing?" *Flea:* "Oh St. Peter, I made a terrible mistake. This old broad washes her dog two to three times a day, she perfumes it, and I'm nauseous and I have a headache from the smell." *SP:* "Well you know that you aren't supposed to get more than one choice on how to spend the rest of eternity, but you are supposed to be happy. Have you thought about what else you might like to do?" *Flea:* "Oh yes St Peter! I have thought about it and I'm sorry I didn't bring it up before, I'd like to spend it in Willie Nelson's beard." *SP:* "So be it, it's done." Out of curiosity St. Peter checked on the flea a few weeks later. *SP:* "Hello flea, how are you doing now?" *Flea:* "I'm sorry St. Peter, I'm not doing well at all. I get waked up in the middle of the night, get drenched with beer, foul language all the time and I keep getting woozy with some white powder that flies around. It's Hell, St. Peter, I'm miserable!" *SP:* "You know, flea, you're not supposed to be able to change your mind about how you spend the rest of eternity, but you say this is 'Hell', have you considered what else you might like to do?" *Flea:* "Oh St Peter, YES! I HAVE thought about it and I have decided that I'd like to spend the rest of eternity in Dolly Parton's bush." *SP:* "So be it, it's done." Not being able to stand his curiosity St. Peter decided to check on the flea again after a few weeks. *SP:* "How's it going flea?" *Flea:* "Oh hi St. Peter, well, it's kind of strange... You see there was this big party. There was lots of singing and dancing, I got bounced around a lot and there was this weird smoke in the air that made me dizzy. There were hands all over me and I don't quite remember all that happened, but would you believe it? I'm back in Willie Nelson's beard!"

Popular Recipes
Cucumber & Dill Sandwich / Lipton Pure Leaf Iced Tea

Peanut Butter and Peepers

Smoked Potato

Food Republic

Watermelon Gazpacho

Simply Recipes

Easy vegetarian migas

Amuse Your Bouche

a toast to my blogiversary

Jelly Toast Blog