Taiwanese Pork Chops

Taiwanese Pork Chops is a gluten free and dairy free recipe with 4 servings. For 25 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 2g of protein, 2g of fat, and a total of 44 calories. This recipe from Allrecipes requires sugar, bone-in pork chops, cornstarch, and white wine. It works best as a side dish, and is done in about 1 hour and 20 minutes. 51 person were glad they tried this recipe. With a spoonacular score of 8%, this dish is improvable. Users who liked this recipe also liked Taiwanese Noodles with Meat Sauce (Taiwanese Spaghetti), Taiwanese Pork {lo Ba}, and Taiwanese Pork Noodle - Lo Ba.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

1/2 tablespoon Chinese five-spice powder

4 (3/4 inch) thick bone-in pork chops

cornstarch

1 tablespoon minced garlic

2 tablespoons soy sauce

1 tablespoon sugar

vegetable oil for frying

1/2 tablespoon white wine

Equipment:

knife

ziploc bags

frying pan

Cooking instruction summary:

With a sharp knife, make several small slits near the edges of the pork chops to keep them from curling when fried. Into a large resealable plastic bag, add the soy sauce, garlic, sugar, white wine, and five-spice powder. Place chops into the bag, and close the seal tightly. Carefully massage the marinade into chops, coating well. Refrigerate at least 1 hour, turning the bag over every so often. In a large skillet, heat enough vegetable oil to fill the skillet to a depth of about 1/2 inch. Remove chops from resealable bag without wiping off marinade. Lightly sprinkle cornstarch on both sides of the chops. Carefully add chops to skillet; cook, turning once, until golden brown on both sides and cooked through. Kitchen-Friendly View

 

Step by step:


1. With a sharp knife, make several small slits near the edges of the pork chops to keep them from curling when fried.

2. Into a large resealable plastic bag, add the soy sauce, garlic, sugar, white wine, and five-spice powder.

3. Place chops into the bag, and close the seal tightly. Carefully massage the marinade into chops, coating well. Refrigerate at least 1 hour, turning the bag over every so often.

4. In a large skillet, heat enough vegetable oil to fill the skillet to a depth of about 1/2 inch.

5. Remove chops from resealable bag without wiping off marinade. Lightly sprinkle cornstarch on both sides of the chops.

6. Carefully add chops to skillet; cook, turning once, until golden brown on both sides and cooked through.


Nutrition Information:

Quickview
43k Calories
1g Protein
1g Total Fat
5g Carbs
0% Health Score
Limit These
Calories
43k
2%

Fat
1g
3%

  Saturated Fat
1g
8%

Carbohydrates
5g
2%

  Sugar
3g
4%

Cholesterol
1mg
0%

Sodium
504mg
22%

Alcohol
0.19g
1%

Get Enough Of These
Protein
1g
3%

Manganese
0.1mg
5%

Iron
0.59mg
3%

Vitamin B6
0.06mg
3%

Vitamin B3
0.52mg
3%

Phosphorus
23mg
2%

Magnesium
6mg
2%

Selenium
1µg
2%

Vitamin B1
0.02mg
1%

Copper
0.03mg
1%

Potassium
47mg
1%

Vitamin B2
0.02mg
1%

Calcium
11mg
1%

covered percent of daily need
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