Stir-Fried Chicken with Snow Peas and Ginger

If you have approximately 45 minutes to spend in the kitchen, Stir-Fried Chicken with Snow Peas and Ginger might be an awesome gluten free and dairy free recipe to try. This main course has 277 calories, 27g of protein, and 10g of fat per serving. This recipe serves 4. For $3.53 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. 29 people have made this recipe and would make it again. Head to the store and pick up soy sauce, garlic, vegetable oil, and a few other things to make it today. It is brought to you by My Gourmet Connection. With a spoonacular score of 72%, this dish is solid. If you like this recipe, take a look at these similar recipes: Stir-fried Shrimp With Snow Peas And Ginger, Stir-Fried Shrimp with Snow Peas and Ginger, and Stir-fried Snow Peas With Shiitakes And Ginger.

Servings: 4

 

Ingredients:

1 lb chicken tenderloins, cut into bite-sized pieces

1 tablespoon cornstarch

2 teaspoons fresh ginger, finely chopped

1 teaspoon garlic, finely chopped

1 tablespoon hoisin sauce

2 tablespoons Chinese rice wine or sherry, divided

3 scallions, sliced

1 tablespoon toasted sesame oil

1/2 lb snow peas, ends trimmed

1-1/2 tablespoons soy sauce, divided

1 tablespoon vegetable oil

8 ounces sliced water chestnuts, drained

Equipment:

Cooking instruction summary:

Preparation:In the bottom of a mixing bowl, whisk the cornstarch together with 1 tablespoon of the Chinese rice wine and 1/2 tablespoon of the soy sauce until well blended. Add the chicken and toss to coat. Set aside at room temperature for 10 minutes.

 

Step by step:


1. Add the chicken and toss to coat. Set aside at room temperature for 10 minutes.


Nutrition Information:

Quickview
276k Calories
27g Protein
10g Total Fat
16g Carbs
17% Health Score
Limit These
Calories
276k
14%

Fat
10g
16%

  Saturated Fat
4g
25%

Carbohydrates
16g
6%

  Sugar
5g
6%

Cholesterol
72mg
24%

Sodium
456mg
20%

Alcohol
1g
7%

Get Enough Of These
Protein
27g
54%

Vitamin B3
12mg
63%

Selenium
37µg
54%

Vitamin B6
1mg
53%

Vitamin C
38mg
46%

Vitamin K
34µg
33%

Phosphorus
291mg
29%

Vitamin B5
2mg
22%

Potassium
648mg
19%

Manganese
0.31mg
15%

Vitamin A
740IU
15%

Iron
2mg
13%

Fiber
3g
13%

Magnesium
51mg
13%

Vitamin B1
0.17mg
12%

Vitamin B2
0.2mg
12%

Folate
39µg
10%

Copper
0.16mg
8%

Zinc
1mg
7%

Vitamin E
0.97mg
6%

Calcium
42mg
4%

Vitamin B12
0.23µg
4%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

At both Ephesus and Eleusis in Greece the priestess were known as 'bees' because bees and the way honey was gathered and eaten had religious connotations. Honey, considered miraculously made by bees, often signified truth because honey needs no treatment after it has been collected and it does not deteriorate.

Food Joke

"Never smart off to a teacher whose eyes and ears are twitching." -Andrew, Age 9 "Wear a hat when feeding seagulls." -Rocky, age 9 "Sleep in your clothes so you'll be dressed in the morning." -Stephanie, age 8 "Don't flush the john when your dad's in the shower." -Lamar, age 10 "Never ask for anything that costs more than $5 when your parents are doing taxes." -Carrol, age 9 "Never bug a pregnant mom." -Nicholas, age 11 "Don't ever be too full for dessert." -Kelly, age 10 "When your dad is mad and asks you, 'Do I look stupid?' don't answer him." -Heather, age 16 "Never tell your mom her diet's not working." -Michael, age 14 "Don't pick on your sister when she's holding a baseball bat." -Joel, age 12 "When you get a bad grade in school, show it to your mom when she's on the phone." -Alyesha, age 13 "Never try to baptize a cat." -Laura, age 13 "Never spit when on a roller coaster." -Scott, age 11 "Never do pranks at a police station." -Sam, age 10 "Beware of cafeteria food when it looks like it's moving." -Rob, age 10 "Never tell your little brother that you're not going to do what your mom told you to do." -Hank, age 12 "Remember you're never too old to hold your father's hand." -Molly, age 11 "Listen to your brain. It has lots of information." -Chelsey, age 7 "Stay away from prunes." -Randy, age 9 "Never dare your little brother to paint the family car." -Phillip, age 13 "Forget the cake, go for the icing." -Cynthia, age 8 "Remember the two places you are always welcome-church and Grandma's house." -Joanne, age 11 "When you want something expensive, ask your grandparents." -Matthew, age 12.

Popular Recipes
Monster Eyeballs

Epicurious

Beef Cottage Pie

Foodista

Strawberry Angel Food Poke Cake

A Moms Take

Pecan Crusted Sweet Potato-Salmon Cakes

Foodista

Buffalo Chicken Sliders

Copy Kat