Stir-Fried Chicken with Snow Peas and Ginger

If you have approximately 45 minutes to spend in the kitchen, Stir-Fried Chicken with Snow Peas and Ginger might be an awesome gluten free and dairy free recipe to try. This main course has 277 calories, 27g of protein, and 10g of fat per serving. This recipe serves 4. For $3.53 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. 29 people have made this recipe and would make it again. Head to the store and pick up soy sauce, garlic, vegetable oil, and a few other things to make it today. It is brought to you by My Gourmet Connection. With a spoonacular score of 72%, this dish is solid. If you like this recipe, take a look at these similar recipes: Stir-fried Shrimp With Snow Peas And Ginger, Stir-Fried Shrimp with Snow Peas and Ginger, and Stir-fried Snow Peas With Shiitakes And Ginger.

Servings: 4

 

Ingredients:

1 lb chicken tenderloins, cut into bite-sized pieces

1 tablespoon cornstarch

2 teaspoons fresh ginger, finely chopped

1 teaspoon garlic, finely chopped

1 tablespoon hoisin sauce

2 tablespoons Chinese rice wine or sherry, divided

3 scallions, sliced

1 tablespoon toasted sesame oil

1/2 lb snow peas, ends trimmed

1-1/2 tablespoons soy sauce, divided

1 tablespoon vegetable oil

8 ounces sliced water chestnuts, drained

Equipment:

Cooking instruction summary:

Preparation:In the bottom of a mixing bowl, whisk the cornstarch together with 1 tablespoon of the Chinese rice wine and 1/2 tablespoon of the soy sauce until well blended. Add the chicken and toss to coat. Set aside at room temperature for 10 minutes.

 

Step by step:


1. Add the chicken and toss to coat. Set aside at room temperature for 10 minutes.


Nutrition Information:

Quickview
276k Calories
27g Protein
10g Total Fat
16g Carbs
17% Health Score
Limit These
Calories
276k
14%

Fat
10g
16%

  Saturated Fat
4g
25%

Carbohydrates
16g
6%

  Sugar
5g
6%

Cholesterol
72mg
24%

Sodium
456mg
20%

Alcohol
1g
7%

Get Enough Of These
Protein
27g
54%

Vitamin B3
12mg
63%

Selenium
37µg
54%

Vitamin B6
1mg
53%

Vitamin C
38mg
46%

Vitamin K
34µg
33%

Phosphorus
291mg
29%

Vitamin B5
2mg
22%

Potassium
648mg
19%

Manganese
0.31mg
15%

Vitamin A
740IU
15%

Iron
2mg
13%

Fiber
3g
13%

Magnesium
51mg
13%

Vitamin B1
0.17mg
12%

Vitamin B2
0.2mg
12%

Folate
39µg
10%

Copper
0.16mg
8%

Zinc
1mg
7%

Vitamin E
0.97mg
6%

Calcium
42mg
4%

Vitamin B12
0.23µg
4%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Beef Pot Pies with Irish Cheddar Crust
How to Make Homemade Granola
s for Gluten-Free Chocolate Chip Cookies
Roasted Spring Root Vegetables
Autumn Squash Casserole
Beef Fajita Marinade
Apple Beer Bread
Three Bean Vegetarian Chili #WeekdaySupper
Coconut Oreo Truffles
Oaty fish & prawn gratins
Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

Popular Recipes
Strawberry Hand Pies

Chocolate Chocolate and More

Cinnamon French Toast Sticks

Afrolems

Strawberry & rosewater mousse

BBC Good Food

Cream Cheese Stuffed Chicken Breasts

Foodista

Baked Banana Pudding With Rum Sauce

Foodista