Roasted Butternut Squash Soup With Paprika Croutons

You can never have too many soup recipes, so give Roasted Butternut Squash Soup With Paprika Croutons a try. One portion of this dish contains approximately 16g of protein, 10g of fat, and a total of 511 calories. This recipe serves 4. For $1.8 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. If you have garlic, whole milk, fine grain sea salt, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 1 hour and 30 minutes. 17 people found this recipe to be yummy and satisfying. It can be enjoyed any time, but it is especially good for Autumn. It is brought to you by Cheap Recipe Blog. Taking all factors into account, this recipe earns a spoonacular score of 91%, which is amazing. If you like this recipe, take a look at these similar recipes: roasted butternut squash with smoked paprikan and tumeric, Carrot-And-Butternut Squash Soup With Parsleyed Croutons, and Butternut Squash Soup with Cinnamon Sugar Croutons.

Servings: 4

Preparation duration: 20 minutes

Cooking duration: 70 minutes

 

Ingredients:

1 medium butternut squash

2 cups water plus 2 chicken boullion cubes or 2 14.5-ounce cans chicken broth

1 small loaf crusty French bread

1/2 teaspoon fine grain sea salt

3 cloves garlic, minced

Garlic powder, paprika, salt and pepper, to taste

Juice from two oranges (or 1/2 cup orange juice)

2 tablespoons olive oil

1 medium onion, chopped

3/4 teaspoon paprika

2 tablespoons sugar

1/2 cup whole milk or half-and-half

Equipment:

oven

baking pan

sauce pan

blender

Cooking instruction summary:

Heat oven to 400F. Cut butternut squash into fourths and remove seeds. Pour a bit of olive oil in the bottom of a baking dish, and place squash cut-side down. Roast for 50 minutes to one hour, or until squash is tender. Allow to cool. Scoop out cooked butternut squash and place in a blender to puree. Set aside.In a medium saucepan, saute onions in olive oil for a few minutes, until onions soften. Add garlic and cook for about 30 seconds. Add orange juice, chicken stock, milk, and butternut squash puree. Add sugar and spices. Stir and simmer until ready to serve.To make paprika croutons, preheat oven to 375F. Cut French bread into small cubes. Coat with olive oil and sprinkle with paprika. Bake for 10 to 12 minutes, or until slightly browned.

 

Step by step:


1. Heat oven to 400F.

2. Cut butternut squash into fourths and remove seeds.

3. Pour a bit of olive oil in the bottom of a baking dish, and place squash cut-side down. Roast for 50 minutes to one hour, or until squash is tender. Allow to cool. Scoop out cooked butternut squash and place in a blender to puree. Set aside.In a medium saucepan, saute onions in olive oil for a few minutes, until onions soften.

4. Add garlic and cook for about 30 seconds.

5. Add orange juice, chicken stock, milk, and butternut squash puree.

6. Add sugar and spices. Stir and simmer until ready to serve.To make paprika croutons, preheat oven to 375F.

7. Cut French bread into small cubes. Coat with olive oil and sprinkle with paprika.

8. Bake for 10 to 12 minutes, or until slightly browned.


Nutrition Information:

Quickview
821k Calories
35g Protein
26g Total Fat
113g Carbs
52% Health Score
Limit These
Calories
821k
41%

Fat
26g
41%

  Saturated Fat
6g
39%

Carbohydrates
113g
38%

  Sugar
36g
41%

Cholesterol
18mg
6%

Sodium
29070mg
1264%

Get Enough Of These
Protein
35g
71%

Vitamin A
20183IU
404%

Selenium
63µg
91%

Folate
247µg
62%

Manganese
1mg
60%

Vitamin C
47mg
57%

Vitamin B2
0.91mg
53%

Vitamin B1
0.79mg
53%

Vitamin B3
10mg
50%

Phosphorus
424mg
42%

Magnesium
168mg
42%

Calcium
404mg
40%

Potassium
1302mg
37%

Iron
6mg
37%

Vitamin B6
0.64mg
32%

Vitamin E
4mg
31%

Fiber
7g
28%

Vitamin B5
2mg
20%

Copper
0.32mg
16%

Zinc
1mg
11%

Vitamin B12
0.49µg
8%

Vitamin K
7µg
7%

Vitamin D
0.4µg
3%

covered percent of daily need
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