Chilled Tofu with Scallions and Soy Sauce

Chilled Tofu with Scallions and Soy Sauce is a gluten free, dairy free, lacto ovo vegetarian, and vegan main course. One serving contains 275 calories, 22g of protein, and 18g of fat. For $2.0 per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. This recipe serves 2. From preparation to the plate, this recipe takes around 45 minutes. A mixture of tofu, sesame seeds, scallions, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by Fifteen Spatulas. 488 people were glad they tried this recipe. Overall, this recipe earns a solid spoonacular score of 56%. If you like this recipe, you might also like recipes such as Soy Sauce–Marinated Grilled Flank Steak and Scallions, Tofu Triangles in Creamy Nut Buttter Sauce with Scallions, and Frozen Tofu Braised In Soy Sauce.

Servings: 2

 

Ingredients:

14oz block of soft or medium tofu (don't use firm tofu here)

1/2 tbsp rice vinegar

2 scallions, sliced

1 tbsp sesame oil

1 tbsp sesame seeds

3 tbsp soy sauce

1/2 tbsp sriracha

Equipment:

whisk

Cooking instruction summary:

Whisk to combine the scallions, soy sauce, sesame oil, sesame seeds, rice vinegar, and sriracha. Take a little taste and make any adjustments you want to suit your own tastes.Slice the tofu into squares and bathe the tofu in the asian dressing. Chill in the fridge for 1 hour so the tofu can absorb the flavors and also get super cold. Eat and enjoy! See? It's good stuff!

 

Step by step:


1. Whisk to combine the scallions, soy sauce, sesame oil, sesame seeds, rice vinegar, and sriracha. Take a little taste and make any adjustments you want to suit your own tastes.Slice the tofu into squares and bathe the tofu in the asian dressing. Chill in the fridge for 1 hour so the tofu can absorb the flavors and also get super cold. Eat and enjoy! See? It's good stuff!


Nutrition Information:

Quickview
275k Calories
21g Protein
18g Total Fat
8g Carbs
7% Health Score
Limit These
Calories
275k
14%

Fat
18g
28%

  Saturated Fat
2g
14%

Carbohydrates
8g
3%

  Sugar
1g
2%

Cholesterol
0.0mg
0%

Sodium
1604mg
70%

Get Enough Of These
Protein
21g
43%

Calcium
306mg
31%

Vitamin K
25µg
25%

Iron
3mg
22%

Manganese
0.27mg
13%

Copper
0.23mg
12%

Fiber
2g
11%

Magnesium
29mg
7%

Phosphorus
68mg
7%

Vitamin B3
1mg
7%

Vitamin C
4mg
6%

Vitamin B6
0.1mg
5%

Folate
17µg
4%

Vitamin B1
0.06mg
4%

Vitamin B2
0.06mg
4%

Zinc
0.52mg
3%

Potassium
116mg
3%

Selenium
1µg
3%

Vitamin A
125IU
3%

Vitamin E
0.18mg
1%

Vitamin B5
0.12mg
1%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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