Chilled Tofu with Scallions and Soy Sauce

Chilled Tofu with Scallions and Soy Sauce is a gluten free, dairy free, lacto ovo vegetarian, and vegan main course. One serving contains 275 calories, 22g of protein, and 18g of fat. For $2.0 per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. This recipe serves 2. From preparation to the plate, this recipe takes around 45 minutes. A mixture of tofu, sesame seeds, scallions, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by Fifteen Spatulas. 488 people were glad they tried this recipe. Overall, this recipe earns a solid spoonacular score of 56%. If you like this recipe, you might also like recipes such as Soy Sauce–Marinated Grilled Flank Steak and Scallions, Tofu Triangles in Creamy Nut Buttter Sauce with Scallions, and Frozen Tofu Braised In Soy Sauce.

Servings: 2

 

Ingredients:

14oz block of soft or medium tofu (don't use firm tofu here)

1/2 tbsp rice vinegar

2 scallions, sliced

1 tbsp sesame oil

1 tbsp sesame seeds

3 tbsp soy sauce

1/2 tbsp sriracha

Equipment:

whisk

Cooking instruction summary:

Whisk to combine the scallions, soy sauce, sesame oil, sesame seeds, rice vinegar, and sriracha. Take a little taste and make any adjustments you want to suit your own tastes.Slice the tofu into squares and bathe the tofu in the asian dressing. Chill in the fridge for 1 hour so the tofu can absorb the flavors and also get super cold. Eat and enjoy! See? It's good stuff!

 

Step by step:


1. Whisk to combine the scallions, soy sauce, sesame oil, sesame seeds, rice vinegar, and sriracha. Take a little taste and make any adjustments you want to suit your own tastes.Slice the tofu into squares and bathe the tofu in the asian dressing. Chill in the fridge for 1 hour so the tofu can absorb the flavors and also get super cold. Eat and enjoy! See? It's good stuff!


Nutrition Information:

Quickview
275k Calories
21g Protein
18g Total Fat
8g Carbs
7% Health Score
Limit These
Calories
275k
14%

Fat
18g
28%

  Saturated Fat
2g
14%

Carbohydrates
8g
3%

  Sugar
1g
2%

Cholesterol
0.0mg
0%

Sodium
1604mg
70%

Get Enough Of These
Protein
21g
43%

Calcium
306mg
31%

Vitamin K
25µg
25%

Iron
3mg
22%

Manganese
0.27mg
13%

Copper
0.23mg
12%

Fiber
2g
11%

Magnesium
29mg
7%

Phosphorus
68mg
7%

Vitamin B3
1mg
7%

Vitamin C
4mg
6%

Vitamin B6
0.1mg
5%

Folate
17µg
4%

Vitamin B1
0.06mg
4%

Vitamin B2
0.06mg
4%

Zinc
0.52mg
3%

Potassium
116mg
3%

Selenium
1µg
3%

Vitamin A
125IU
3%

Vitamin E
0.18mg
1%

Vitamin B5
0.12mg
1%

covered percent of daily need
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Food Trivia

An average American will eat the equivalent of 28 pigs in their lifetime.

Food Joke

The celebratory Chinese meal Yitzhak and Hannah decide to eat out to celebrate their 50th wedding anniversary and after some deliberation, they choose the KOSHER MOSHE Chinese restaurant. When they arrive, they discuss the menu with the waiter and agree to share the chef`s special ‘Chicken Surprise.’ After a short wait, the waiter brings over their meal, which is served inside a lidded cast iron pot, and departs without removing the lid. Hannah is ready to start eating but before she can reach over to the pot, the lid suddenly rises by 1cm all by itself. Hannah looks closely at the pot and briefly sees two beady little eyes looking at her. Then the lid slams back down again. Hannah is worried. "Did you see that?" she asks Yitzhak. "No, darling, I didn’t," replies Yitzhak. "So look in the pot already," she tells Yitzhak. As he reaches for the lid, it again rises up by 1cm all by itself. Yitzhak looks closely and sees two beady little eyes looking at him. Then the lid firmly slams back down again. Hannah starts to panic and shouts at Yitzhak, "Call the manager over, CALL THE MANAGER OVER." So Yitzhak gets the manager and they tell him what they saw and demand an explanation. "Well sir, I think I can explain," says the manager. "What did you order?" "We both chose the same," Yitzhak replies, "the Chicken Surprise." "Oh I do apologize," says the manager, "the waiter brought you the ‘Peking Duck` by mistake."

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