Chilled Tofu with Scallions and Soy Sauce

Chilled Tofu with Scallions and Soy Sauce is a gluten free, dairy free, lacto ovo vegetarian, and vegan main course. One serving contains 275 calories, 22g of protein, and 18g of fat. For $2.0 per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. This recipe serves 2. From preparation to the plate, this recipe takes around 45 minutes. A mixture of tofu, sesame seeds, scallions, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by Fifteen Spatulas. 488 people were glad they tried this recipe. Overall, this recipe earns a solid spoonacular score of 56%. If you like this recipe, you might also like recipes such as Soy Sauce–Marinated Grilled Flank Steak and Scallions, Tofu Triangles in Creamy Nut Buttter Sauce with Scallions, and Frozen Tofu Braised In Soy Sauce.

Servings: 2

 

Ingredients:

14oz block of soft or medium tofu (don't use firm tofu here)

1/2 tbsp rice vinegar

2 scallions, sliced

1 tbsp sesame oil

1 tbsp sesame seeds

3 tbsp soy sauce

1/2 tbsp sriracha

Equipment:

whisk

Cooking instruction summary:

Whisk to combine the scallions, soy sauce, sesame oil, sesame seeds, rice vinegar, and sriracha. Take a little taste and make any adjustments you want to suit your own tastes.Slice the tofu into squares and bathe the tofu in the asian dressing. Chill in the fridge for 1 hour so the tofu can absorb the flavors and also get super cold. Eat and enjoy! See? It's good stuff!

 

Step by step:


1. Whisk to combine the scallions, soy sauce, sesame oil, sesame seeds, rice vinegar, and sriracha. Take a little taste and make any adjustments you want to suit your own tastes.Slice the tofu into squares and bathe the tofu in the asian dressing. Chill in the fridge for 1 hour so the tofu can absorb the flavors and also get super cold. Eat and enjoy! See? It's good stuff!


Nutrition Information:

Quickview
275k Calories
21g Protein
18g Total Fat
8g Carbs
7% Health Score
Limit These
Calories
275k
14%

Fat
18g
28%

  Saturated Fat
2g
14%

Carbohydrates
8g
3%

  Sugar
1g
2%

Cholesterol
0.0mg
0%

Sodium
1604mg
70%

Get Enough Of These
Protein
21g
43%

Calcium
306mg
31%

Vitamin K
25µg
25%

Iron
3mg
22%

Manganese
0.27mg
13%

Copper
0.23mg
12%

Fiber
2g
11%

Magnesium
29mg
7%

Phosphorus
68mg
7%

Vitamin B3
1mg
7%

Vitamin C
4mg
6%

Vitamin B6
0.1mg
5%

Folate
17µg
4%

Vitamin B1
0.06mg
4%

Vitamin B2
0.06mg
4%

Zinc
0.52mg
3%

Potassium
116mg
3%

Selenium
1µg
3%

Vitamin A
125IU
3%

Vitamin E
0.18mg
1%

Vitamin B5
0.12mg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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