Roasted Asparagus with Miso Lime Dressing

Roasted Asparagus with Miso Lime Dressing might be a good recipe to expand your side dish recipe box. One serving contains 134 calories, 4g of protein, and 11g of fat. For $1.7 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. This recipe serves 4. Easter will be even more special with this recipe. 1998 people found this recipe to be delicious and satisfying. If you have asparagus, black pepper, white miso, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 20 minutes. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. It is brought to you by Cookin Canuck. With a spoonacular score of 99%, this dish is spectacular. If you like this recipe, take a look at these similar recipes: Roasted Eggplant With Miso Lime Dressing, Asparagus, Broccoli and Tofu in Miso Dressing, and Watercress Salad With Miso-Lime Dressing.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 1/2 lb. fresh asparagus

1/4 tsp freshly ground black pepper

2 tsp fresh lime juice

3 tbsp olive oil

2 tsp water

2 tsp white miso

Equipment:

baking sheet

whisk

bowl

oven

Cooking instruction summary:

In a small bowl, whisk together the lime juice, water, miso and pepper until smooth.While whisking slowly pour in the olive oil until the dressing is combined.Preheat oven to 400 degrees F.Trim the tough ends from the asparagus and place the asparagus on a baking sheet.Toss the asparagus with olive oil and pepper until coated.Lay the asparagus on the baking sheet, in a single layer.Roasted the asparagus until it is just tender, 12 to 18 minutes (depending on the thickness of the asparagus).Serve the asparagus warm or room temperature, with some of the miso dressing drizzled over top (use as much as you like, to your taste).

 

Step by step:


1. In a small bowl, whisk together the lime juice, water, miso and pepper until smooth.While whisking slowly pour in the olive oil until the dressing is combined.Preheat oven to 400 degrees F.Trim the tough ends from the asparagus and place the asparagus on a baking sheet.Toss the asparagus with olive oil and pepper until coated.Lay the asparagus on the baking sheet, in a single layer.Roasted the asparagus until it is just tender, 12 to 18 minutes (depending on the thickness of the asparagus).

2. Serve the asparagus warm or room temperature, with some of the miso dressing drizzled over top (use as much as you like, to your taste).


Nutrition Information:

Quickview
133k Calories
4g Protein
10g Total Fat
7g Carbs
66% Health Score
Limit These
Calories
133k
7%

Fat
10g
17%

  Saturated Fat
1g
10%

Carbohydrates
7g
3%

  Sugar
3g
4%

Cholesterol
0.0mg
0%

Sodium
115mg
5%

Get Enough Of These
Protein
4g
8%

Vitamin K
78µg
74%

Vitamin A
1290IU
26%

Vitamin E
3mg
23%

Folate
89µg
22%

Iron
3mg
21%

Copper
0.34mg
17%

Vitamin B1
0.25mg
16%

Manganese
0.31mg
16%

Fiber
3g
15%

Vitamin B2
0.25mg
15%

Vitamin C
10mg
12%

Potassium
354mg
10%

Phosphorus
93mg
9%

Vitamin B3
1mg
8%

Vitamin B6
0.16mg
8%

Zinc
1mg
7%

Magnesium
25mg
6%

Selenium
4µg
6%

Vitamin B5
0.48mg
5%

Calcium
43mg
4%

covered percent of daily need
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Food Trivia

Octopuses are eaten alive in Korea.

Food Joke

Copyright 1999 W. Bruce Cameron Every Wednesday morning for the past nine years, my wife has interrupted the usual flow of chaos by shrieking, "oh my gosh, it's trash day!" The children, all three of whom are in various stages of school preparation, react to this statement as if she has just spoken Romanian, stopping and staring at her in numb incomprehension. "Hurry!" my wife urges them. Being obedient children, they immediately proceed to hurry. However, with no specific instructions beyond that, they don't seem to be hurrying to do anything in particular--certainly, trash collection is in no way involved. They bump into each other in the hallway a lot, shouting at each other to "get out of the way!" "Gather up all the garbage!" my wife and I command. The kids respond by forming a committee to debate the fairness of this directive. After a brief discussion, they reach the consensus that everyone should be held responsible for his or her "own" junk. As corollary to this absurd principle, they initiate an anthropologic study into the contents of each receptacle. For example, since the parents cook, most of the trash under the sink is "theirs." My oldest daughter haughtily declares that she "never" throws anything away. My son, checking through the downstairs trash can to gather evidence that he's not accountable for that one, begins to feel remorse over some of the things he's discarded, and starts pulling items out. "We're running late!" my wife warns. This could be our Official Family Motto. I recently purchased a shredder for my confidential documents, only to discover I don't have any confidential documents. However, a fifteen-year-old girl's entire life is cause for secrecy, and I can hear her using the device now, grinding up correspondence from her friends in school. "We don't have time for that!" I tell her. A few minutes later, my son joins her and begins shredding what sounds like a potato. The school bus chugs by, and I pick up the phone to call the attendance line. "For absences, press 1," the recording tells me. "For late arrivals, press 2. If you're the Camerons calling because it's trash day, press 3." "We're pigs," my oldest daughter announces. I regard her warily. "We throw away too much stuff." "It would be better just to dump it all on the floor in your bedroom like you do," I agree. Despite my expectations, a single garbage can has now found its way to the curb. My son places it in the center of the driveway, so that no one will be able to drive to work. A gusty wind blows an empty milk jug out of the container and into the woods. My boy responds with the reflexes of a glacier, watching the carton bounce away. I open the door. "Hey!" I tell him. "Go get that!" He stares at me blankly. "The milk jug!" I yell. "Oh, okay, Dad!" he responds cheerfully. Having seen his bus pass by has put him in a euphoric mood. He picks up a second plastic milk container and, to my amazement, tosses it into the wind, jubilantly clapping his hands as it flies into the trees. "Why did you do that?" I shriek. "Well it seemed like a waste of time to go after just one!" he responds logically. He'll make someone a fine husband someday. All week long my children have been denying that the kitchen trash needs to be emptied, jumping up and down on the contents to compress them. As a result, when I drag the plastic container from under the sink, it weighs as much as a collapsed star. I wrestle it to the end of the driveway and the neighborhood dogs trot up to see what the Camerons will have on the breakfast buffet this morning. My daughter is right; we do throw too much stuff away. By the time we're finished, we've dragged so much junk out to the end of my driveway it resembles the inside of my garage. The shredder falls silent and the kids go to school, and what passes for peace at the Cameron house settles over the morning. Until next Wednesday.

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