Crab Salad with Lemon Dressing

Crab Salad with Lemon Dressing is a salad that serves 2. One serving contains 813 calories, 45g of protein, and 46g of fat. For $9.53 per serving, this recipe covers 68% of your daily requirements of vitamins and minerals. It is brought to you by wholefoodsmarket.com. 65 people were glad they tried this recipe. A mixture of mayonnaise, lump crabmeat, radishes, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a gluten free, dairy free, whole 30, and pescatarian diet. With a spoonacular score of 99%, this dish is amazing. Similar recipes include Crab, Corn, and Tomato Salad with Lemon-Basil Dressing, Crab Cakes over Mixed Greens with Lemon Dressing, and Crab & citrus salad with Chardonnay dressing.

Servings: 2

 

Ingredients:

1 small celeriac, peeled and cut into thin matchsticks, or 1 fennel bulb, trimmed, halved and cut into thin wedges

1 tablespoon chopped chives, more for garnish

1 tablespoon finely chopped chives

Crab

1 teaspoon Dijon mustard

1 bunch endive, chopped in 1/2-inch-thick slices

1/4 cup extra virgin olive oil

1/3 pound haricots verts or thin green beans, trimmed

2 hard-cooked eggs, peeled and finely chopped

2 dashes hot sauce

1 tablespoon freshly squeezed lemon juice

2 teaspoons lemon juice

8 ounces lump crabmeat

2 tablespoons mayonnaise

3 radishes, thinly sliced

Salad

Salt and pepper

1/2 shallot, finely chopped

1 bunch watercress, chopped coarsely

2 teaspoons champagne or white wine vinegar

1/2 pound baby Yukon gold potatoes, scrubbed

Equipment:

bowl

whisk

Cooking instruction summary:

For the crab, stir together shallot, hot sauce, mayonnaise, mustard, lemon juice and chives in a medium bowl. Add crabmeat and lightly toss. Season with salt and pepper. Cover and chill.For the rest of the salad, whisk together mustard, shallot, vinegar, chives and lemon juice. Slowly whisk in olive oil until dressing slightly thickens. Taste and adjust seasoning with salt and pepper. Set aside.Steam Yukon gold potatoes until tender when pierced with a fork. While potatoes are still warm, pour a tablespoon or two of dressing over them.Steam haricots verts until tender. Transfer to a boil of ice water to stop the cooking. Drain thoroughly. Combine haricots verts with watercress, endive and radish. Toss with a tablespoon of dressing.Toss celeriac with remaining dressing in a small bowl.To serve, arrange greens on a platter or individual plates. Top with crab, celeriac and eggs. Garnish with chives and serve immediately.

 

Step by step:


1. For the crab, stir together shallot, hot sauce, mayonnaise, mustard, lemon juice and chives in a medium bowl.

2. Add crabmeat and lightly toss. Season with salt and pepper. Cover and chill.For the rest of the salad, whisk together mustard, shallot, vinegar, chives and lemon juice. Slowly whisk in olive oil until dressing slightly thickens. Taste and adjust seasoning with salt and pepper. Set aside.Steam Yukon gold potatoes until tender when pierced with a fork. While potatoes are still warm, pour a tablespoon or two of dressing over them.Steam haricots verts until tender.

3. Transfer to a boil of ice water to stop the cooking.

4. Drain thoroughly.

5. Combine haricots verts with watercress, endive and radish. Toss with a tablespoon of dressing.Toss celeriac with remaining dressing in a small bowl.To serve, arrange greens on a platter or individual plates. Top with crab, celeriac and eggs.

6. Garnish with chives and serve immediately.


Nutrition Information:

Quickview
834k Calories
44g Protein
45g Total Fat
68g Carbs
100% Health Score
Limit These
Calories
834k
42%

Fat
45g
70%

  Saturated Fat
7g
47%

Carbohydrates
68g
23%

  Sugar
11g
12%

Cholesterol
248mg
83%

Sodium
1913mg
83%

Get Enough Of These
Protein
44g
88%

Vitamin K
815µg
777%

Vitamin B12
12µg
212%

Vitamin A
7370IU
147%

Folate
540µg
135%

Vitamin C
106mg
129%

Manganese
2mg
106%

Selenium
69µg
99%

Copper
1mg
98%

Phosphorus
956mg
96%

Potassium
2930mg
84%

Zinc
12mg
82%

Fiber
18g
76%

Vitamin B6
1mg
69%

Magnesium
231mg
58%

Vitamin B5
5mg
53%

Vitamin E
7mg
51%

Vitamin B2
0.86mg
51%

Iron
8mg
45%

Vitamin B1
0.65mg
44%

Calcium
432mg
43%

Vitamin B3
6mg
34%

Vitamin D
1µg
8%

covered percent of daily need
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Food Trivia

Octopuses are eaten alive in Korea.

Food Joke

Copyright 1999 W. Bruce Cameron Every Wednesday morning for the past nine years, my wife has interrupted the usual flow of chaos by shrieking, "oh my gosh, it's trash day!" The children, all three of whom are in various stages of school preparation, react to this statement as if she has just spoken Romanian, stopping and staring at her in numb incomprehension. "Hurry!" my wife urges them. Being obedient children, they immediately proceed to hurry. However, with no specific instructions beyond that, they don't seem to be hurrying to do anything in particular--certainly, trash collection is in no way involved. They bump into each other in the hallway a lot, shouting at each other to "get out of the way!" "Gather up all the garbage!" my wife and I command. The kids respond by forming a committee to debate the fairness of this directive. After a brief discussion, they reach the consensus that everyone should be held responsible for his or her "own" junk. As corollary to this absurd principle, they initiate an anthropologic study into the contents of each receptacle. For example, since the parents cook, most of the trash under the sink is "theirs." My oldest daughter haughtily declares that she "never" throws anything away. My son, checking through the downstairs trash can to gather evidence that he's not accountable for that one, begins to feel remorse over some of the things he's discarded, and starts pulling items out. "We're running late!" my wife warns. This could be our Official Family Motto. I recently purchased a shredder for my confidential documents, only to discover I don't have any confidential documents. However, a fifteen-year-old girl's entire life is cause for secrecy, and I can hear her using the device now, grinding up correspondence from her friends in school. "We don't have time for that!" I tell her. A few minutes later, my son joins her and begins shredding what sounds like a potato. The school bus chugs by, and I pick up the phone to call the attendance line. "For absences, press 1," the recording tells me. "For late arrivals, press 2. If you're the Camerons calling because it's trash day, press 3." "We're pigs," my oldest daughter announces. I regard her warily. "We throw away too much stuff." "It would be better just to dump it all on the floor in your bedroom like you do," I agree. Despite my expectations, a single garbage can has now found its way to the curb. My son places it in the center of the driveway, so that no one will be able to drive to work. A gusty wind blows an empty milk jug out of the container and into the woods. My boy responds with the reflexes of a glacier, watching the carton bounce away. I open the door. "Hey!" I tell him. "Go get that!" He stares at me blankly. "The milk jug!" I yell. "Oh, okay, Dad!" he responds cheerfully. Having seen his bus pass by has put him in a euphoric mood. He picks up a second plastic milk container and, to my amazement, tosses it into the wind, jubilantly clapping his hands as it flies into the trees. "Why did you do that?" I shriek. "Well it seemed like a waste of time to go after just one!" he responds logically. He'll make someone a fine husband someday. All week long my children have been denying that the kitchen trash needs to be emptied, jumping up and down on the contents to compress them. As a result, when I drag the plastic container from under the sink, it weighs as much as a collapsed star. I wrestle it to the end of the driveway and the neighborhood dogs trot up to see what the Camerons will have on the breakfast buffet this morning. My daughter is right; we do throw too much stuff away. By the time we're finished, we've dragged so much junk out to the end of my driveway it resembles the inside of my garage. The shredder falls silent and the kids go to school, and what passes for peace at the Cameron house settles over the morning. Until next Wednesday.

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