Crab Salad with Lemon Dressing

Crab Salad with Lemon Dressing is a salad that serves 2. One serving contains 813 calories, 45g of protein, and 46g of fat. For $9.53 per serving, this recipe covers 68% of your daily requirements of vitamins and minerals. It is brought to you by wholefoodsmarket.com. 65 people were glad they tried this recipe. A mixture of mayonnaise, lump crabmeat, radishes, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a gluten free, dairy free, whole 30, and pescatarian diet. With a spoonacular score of 99%, this dish is amazing. Similar recipes include Crab, Corn, and Tomato Salad with Lemon-Basil Dressing, Crab Cakes over Mixed Greens with Lemon Dressing, and Crab & citrus salad with Chardonnay dressing.

Servings: 2

 

Ingredients:

1 small celeriac, peeled and cut into thin matchsticks, or 1 fennel bulb, trimmed, halved and cut into thin wedges

1 tablespoon chopped chives, more for garnish

1 tablespoon finely chopped chives

Crab

1 teaspoon Dijon mustard

1 bunch endive, chopped in 1/2-inch-thick slices

1/4 cup extra virgin olive oil

1/3 pound haricots verts or thin green beans, trimmed

2 hard-cooked eggs, peeled and finely chopped

2 dashes hot sauce

1 tablespoon freshly squeezed lemon juice

2 teaspoons lemon juice

8 ounces lump crabmeat

2 tablespoons mayonnaise

3 radishes, thinly sliced

Salad

Salt and pepper

1/2 shallot, finely chopped

1 bunch watercress, chopped coarsely

2 teaspoons champagne or white wine vinegar

1/2 pound baby Yukon gold potatoes, scrubbed

Equipment:

bowl

whisk

Cooking instruction summary:

For the crab, stir together shallot, hot sauce, mayonnaise, mustard, lemon juice and chives in a medium bowl. Add crabmeat and lightly toss. Season with salt and pepper. Cover and chill.For the rest of the salad, whisk together mustard, shallot, vinegar, chives and lemon juice. Slowly whisk in olive oil until dressing slightly thickens. Taste and adjust seasoning with salt and pepper. Set aside.Steam Yukon gold potatoes until tender when pierced with a fork. While potatoes are still warm, pour a tablespoon or two of dressing over them.Steam haricots verts until tender. Transfer to a boil of ice water to stop the cooking. Drain thoroughly. Combine haricots verts with watercress, endive and radish. Toss with a tablespoon of dressing.Toss celeriac with remaining dressing in a small bowl.To serve, arrange greens on a platter or individual plates. Top with crab, celeriac and eggs. Garnish with chives and serve immediately.

 

Step by step:


1. For the crab, stir together shallot, hot sauce, mayonnaise, mustard, lemon juice and chives in a medium bowl.

2. Add crabmeat and lightly toss. Season with salt and pepper. Cover and chill.For the rest of the salad, whisk together mustard, shallot, vinegar, chives and lemon juice. Slowly whisk in olive oil until dressing slightly thickens. Taste and adjust seasoning with salt and pepper. Set aside.Steam Yukon gold potatoes until tender when pierced with a fork. While potatoes are still warm, pour a tablespoon or two of dressing over them.Steam haricots verts until tender.

3. Transfer to a boil of ice water to stop the cooking.

4. Drain thoroughly.

5. Combine haricots verts with watercress, endive and radish. Toss with a tablespoon of dressing.Toss celeriac with remaining dressing in a small bowl.To serve, arrange greens on a platter or individual plates. Top with crab, celeriac and eggs.

6. Garnish with chives and serve immediately.


Nutrition Information:

Quickview
834k Calories
44g Protein
45g Total Fat
68g Carbs
100% Health Score
Limit These
Calories
834k
42%

Fat
45g
70%

  Saturated Fat
7g
47%

Carbohydrates
68g
23%

  Sugar
11g
12%

Cholesterol
248mg
83%

Sodium
1913mg
83%

Get Enough Of These
Protein
44g
88%

Vitamin K
815µg
777%

Vitamin B12
12µg
212%

Vitamin A
7370IU
147%

Folate
540µg
135%

Vitamin C
106mg
129%

Manganese
2mg
106%

Selenium
69µg
99%

Copper
1mg
98%

Phosphorus
956mg
96%

Potassium
2930mg
84%

Zinc
12mg
82%

Fiber
18g
76%

Vitamin B6
1mg
69%

Magnesium
231mg
58%

Vitamin B5
5mg
53%

Vitamin E
7mg
51%

Vitamin B2
0.86mg
51%

Iron
8mg
45%

Vitamin B1
0.65mg
44%

Calcium
432mg
43%

Vitamin B3
6mg
34%

Vitamin D
1µg
8%

covered percent of daily need
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Food Trivia

A Victorian era nutritionist nicknamed the "Great Masticator" argued that food should be chewed about 100 times per minute before being swallowed.

Food Joke

A newlywed couple decide that instead of going on an expensive honeymoon, they would get a case of beer and go out to the local lake. As they are sitting out there drinking and having fun, and alien ship comes down and a male and female alien get off of the ship. "Do not worry," they said. "We come in peace. We want to party." The newlyweds decide to let them party with them as it would be a great story to tell their children. After a while the male alien asked if it would be okay if he were to take the human woman on his ship and have sex with her. He said that the female alien will stay on the ground and have sex with the human male. the couple agreed to try it out. The woman went onto the ship with the male alien and as they got undressed she noticed that he was not well endowed. She began to giggle. He looked at her and said that she was not to worry. He reached up and tugged on his right ear and his penis grew five inches. He then tugged on his left ear and it expanded an inch and a half in girth. They had sex and then went back down to join the other two. The woman walked up to her husband and he said: "Now honey, don't lie...how was it? She looked at him and said.."I won't lie...it was the best sex I have ever had in my life...how was yours?" He gave her a bewildered look and said..."I don't know...she wouldn't stop tugging on my ears."

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