Chocolate Strawberry Cups (Gluten Free, Paleo + Vegan)

Chocolate Strawberry Cups (Gluten Free, Paleo + Vegan) could be just the gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe you've been looking for. For $1.13 per serving, you get a hor d'oeuvre that serves 24. One portion of this dish contains around 1g of protein, 6g of fat, and a total of 89 calories. It will be a hit at your Mother's Day event. This recipe from Bakerita requires cocoa powder, coconut butter, coconut oil, and maple syrup. 62 people were glad they tried this recipe. From preparation to the plate, this recipe takes around 15 minutes. With a spoonacular score of 45%, this dish is good. If you like this recipe, take a look at these similar recipes: Chocolate Peppermint Cups (Gluten Free, Paleo + Vegan), Chocolate Cookie Butter Cups (Gluten Free, Paleo + Vegan), and Chocolate Pumpkin Spice Cups (Gluten Free, Paleo + Vegan).

Servings: 24

Preparation duration: 15 minutes

 

Ingredients:

½ cup cocoa powder

½ cup coconut butter, melted

½ cup coconut oil, melted

½ cup freeze-dried strawberries, crushed into a powder (reserve 3 whole to garnish)

3-4 tablespoons maple syrup, to taste

Equipment:

mini muffin tray

muffin liners

measuring cup

whisk

microwave

Cooking instruction summary:

Line a mini muffin tin with small cupcake liners. Alternatively, you can also use a peanut butter cup mold, which is what I used.In a liquid measuring cup, whisk together the melted coconut oil, cocoa powder, and 3 tablespoons maple syrup. Taste it, and add more maple syrup if you want it sweeter.Pour a small amount of the chocolate mixture into the bottom of each liner or mold cavity, until the bottom is thinly covered. Don't use more than half the chocolate mixture for this. Place the liners in the refrigerator for about 10 minutes to harden.While the chocolate hardens, stir together the melted coconut butter and freeze dried strawberries. If it seems too thick, you can add a tablespoon of melted coconut oil to thin it out.Once the bottom layer of chocolate is hard, place about teaspoon of the coconut butter mixture over the chocolate. Pour enough of the chocolate mixture over the coconut butter to cover it completely (if at any point the remaining chocolate gets too thick, warm it in the microwave for 10-15 seconds to remelt). Repeat until all are covered. Garnish with sprinkles or more freeze dried strawberries. Return to the refrigerator to harden completely.Store at cool room temperature, or in the refrigerator if you live in a warm climate.

 

Step by step:


1. Line a mini muffin tin with small cupcake liners. Alternatively, you can also use a peanut butter cup mold, which is what I used.In a liquid measuring cup, whisk together the melted coconut oil, cocoa powder, and 3 tablespoons maple syrup. Taste it, and add more maple syrup if you want it sweeter.

2. Pour a small amount of the chocolate mixture into the bottom of each liner or mold cavity, until the bottom is thinly covered. Don't use more than half the chocolate mixture for this.

3. Place the liners in the refrigerator for about 10 minutes to harden.While the chocolate hardens, stir together the melted coconut butter and freeze dried strawberries. If it seems too thick, you can add a tablespoon of melted coconut oil to thin it out.Once the bottom layer of chocolate is hard, place about teaspoon of the coconut butter mixture over the chocolate.

4. Pour enough of the chocolate mixture over the coconut butter to cover it completely (if at any point the remaining chocolate gets too thick, warm it in the microwave for 10-15 seconds to remelt). Repeat until all are covered.

5. Garnish with sprinkles or more freeze dried strawberries. Return to the refrigerator to harden completely.Store at cool room temperature, or in the refrigerator if you live in a warm climate.


Nutrition Information:

Quickview
88k Calories
0.56g Protein
6g Total Fat
7g Carbs
4% Health Score
Limit These
Calories
88k
4%

Fat
6g
10%

  Saturated Fat
4g
29%

Carbohydrates
7g
3%

  Sugar
5g
6%

Cholesterol
0.0mg
0%

Sodium
1mg
0%

Caffeine
4mg
1%

Get Enough Of These
Protein
0.56g
1%

Vitamin C
60mg
73%

Iron
1mg
8%

Fiber
1g
7%

Manganese
0.13mg
6%

Copper
0.07mg
3%

Potassium
98mg
3%

Magnesium
9mg
2%

Vitamin B2
0.04mg
2%

Phosphorus
13mg
1%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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