Quick and Easy Clam Chowder

If you want to add more American recipes to your repertoire, Quick and Easy Clam Chowder might be a recipe you should try. One portion of this dish contains about 9g of protein, 14g of fat, and a total of 229 calories. For $1.57 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. This recipe serves 5. This recipe from Taste of Home has 50 fans. Head to the store and pick up dried thyme, pepper, onion, and a few other things to make it today. It is a good option if you're following a gluten free diet. It works well as an affordable side dish. From preparation to the plate, this recipe takes roughly 30 minutes. All things considered, we decided this recipe deserves a spoonacular score of 48%. This score is good. Quick Clam Chowder, Quick Clam Chowder, and Quick Clam Chowder are very similar to this recipe.

Servings: 5

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

6 bacon strips, diced

3 cans (6-1/2 ounces each) minced clams, undrained

2 cans (10-3/4 ounces each) condensed cream of potato soup, undiluted

1/4 teaspoon dried thyme

Minced fresh parsley

1 tablespoon lemon juice

1-1/2 cups milk

1/2 cup finely chopped onion

1/4 teaspoon pepper

Equipment:

slotted spoon

paper towels

frying pan

Cooking instruction summary:

Directions In a large skillet, cook bacon over medium heat until crisp. Using a slotted spoon, remove to paper towels; drain, reserving 1 tablespoon drippings. In the same skillet, saute onion in reserved drippings until tender. Stir in soup and milk. Add the clams, lemon juice, thyme, pepper and bacon; cook until heated through. Garnish with parsley. Yield: 5 servings. Originally published as Clam Chowder in Country WomanMarch/April 2002, p33 Nutritional Facts 1 serving (1 cup) equals 268 calories, 20 g fat (8 g saturated fat), 39 mg cholesterol, 856 mg sodium, 14 g carbohydrate, 1 g fiber, 8 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large skillet, cook bacon over medium heat until crisp. Using a slotted spoon, remove to paper towels; drain, reserving 1 tablespoon drippings.

2. In the same skillet, saute onion in reserved drippings until tender. Stir in soup and milk.

3. Add the clams, lemon juice, thyme, pepper and bacon; cook until heated through.

4. Garnish with parsley.


Nutrition Information:

Quickview
228k Calories
9g Protein
14g Total Fat
15g Carbs
6% Health Score
Limit These
Calories
228k
11%

Fat
14g
22%

  Saturated Fat
5g
35%

Carbohydrates
15g
5%

  Sugar
5g
6%

Cholesterol
32mg
11%

Sodium
976mg
42%

Get Enough Of These
Protein
9g
18%

Vitamin K
68µg
65%

Vitamin B12
2µg
35%

Manganese
0.4mg
20%

Selenium
14µg
20%

Phosphorus
158mg
16%

Copper
0.27mg
14%

Vitamin B5
1mg
12%

Vitamin A
551IU
11%

Vitamin B1
0.14mg
9%

Vitamin C
7mg
9%

Calcium
91mg
9%

Vitamin B2
0.15mg
9%

Vitamin B3
1mg
9%

Potassium
297mg
9%

Zinc
1mg
8%

Vitamin B6
0.15mg
7%

Iron
1mg
6%

Vitamin D
0.74µg
5%

Magnesium
16mg
4%

Folate
15µg
4%

Fiber
0.91g
4%

Vitamin E
0.37mg
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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