Stubb’s Panko Parmesan Chicken

Stubb’s Panko Parmesan Chicken requires approximately 30 minutes from start to finish. One portion of this dish contains approximately 152g of protein, 125g of fat, and a total of 1897 calories. This recipe serves 6 and costs $8.04 per serving. This recipe from Garnish with Lemon requires red wine vinegar, salt, chicken, and olive oil. Only a few people really liked this main course. 7 people were impressed by this recipe. With a spoonacular score of 91%, this dish is outstanding. Similar recipes include Easy Chicken Parmesan With Toasted Panko, Oven Fried Chicken Thighs With Panko and Parmesan, and Parmesan-Panko Crusted Chicken with Lemon Butter Sauce.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 teaspoon basil

2 tablespoon capers

½ bottle Stubb's Chicken Marinade

6 chicken boneless, skinless chicken thighs

2 garlic cloves

6 tablespoons shredded Monterey Jack cheese

2 tablespoons olive oil

1 teaspoon oregano

2 cups panko crumbs

½ teaspoon pepper

1 teaspoon red wine vinegar

½ teaspoon salt

1 – 8 ounce jar sun dried tomatoes, packed in oil, drained

Equipment:

aluminum foil

oven

frying pan

bowl

food processor

Cooking instruction summary:

Marinate chicken in Stubb’s Chicken Marinade for at least one hour or up to 8.Preheat oven to 400 degrees and line a jelly roll pan with foil.Mix panko, Parmesan, salt and pepper in a bowl.Shake excess marinade off each chicken thigh and press in panko crumb mixture to coat.Place each breaded chicken piece on pan. Spray with olive oil or brush with melted butter.Bake for 20- 25 minutes until cooked through.Sprinkle 1 tablespoon Monterey Jack cheese on top of each piece and broil for 30 seconds or until melted.Pulse all ingredients in a food processor until mixture is combined, but still chunky. Add additional olive oil if needed to get to desired consistency. Keeps for two weeks in refrigerator.

 

Step by step:


1. Marinate chicken in Stubb’s Chicken Marinade for at least one hour or up to 8.Preheat oven to 400 degrees and line a jelly roll pan with foil.

2. Mix panko, Parmesan, salt and pepper in a bowl.Shake excess marinade off each chicken thigh and press in panko crumb mixture to coat.

3. Place each breaded chicken piece on pan. Spray with olive oil or brush with melted butter.

4. Bake for 20- 25 minutes until cooked through.Sprinkle 1 tablespoon Monterey Jack cheese on top of each piece and broil for 30 seconds or until melted.Pulse all ingredients in a food processor until mixture is combined, but still chunky.

5. Add additional olive oil if needed to get to desired consistency. Keeps for two weeks in refrigerator.


Nutrition Information:

Quickview
1896k Calories
152g Protein
124g Total Fat
36g Carbs
60% Health Score
Limit These
Calories
1896k
95%

Fat
124g
192%

  Saturated Fat
35g
224%

Carbohydrates
36g
12%

  Sugar
15g
17%

Cholesterol
580mg
193%

Sodium
1094mg
48%

Get Enough Of These
Protein
152g
305%

Vitamin B3
56mg
283%

Selenium
118µg
169%

Vitamin B6
2mg
142%

Phosphorus
1334mg
133%

Potassium
2794mg
80%

Vitamin B5
7mg
79%

Zinc
11mg
76%

Vitamin B2
1mg
72%

Iron
11mg
64%

Magnesium
239mg
60%

Vitamin B1
0.85mg
57%

Manganese
1mg
54%

Copper
0.98mg
49%

Vitamin B12
2µg
42%

Vitamin K
35µg
33%

Vitamin C
27mg
33%

Vitamin A
1485IU
30%

Calcium
245mg
25%

Folate
96µg
24%

Fiber
5g
23%

Vitamin E
3mg
21%

Vitamin D
1µg
11%

covered percent of daily need
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