Flying Sea Urchin Pasta with Fish Roe and Chives from 'The Catch

Flying Sean Urchin Pasta with Fish Roe and Chives from 'The Catch could be just the lacto ovo vegetarian recipe you've been looking for. One serving contains 381 calories, 8g of protein, and 20g of fat. For 52 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This recipe serves 4. 33 people have made this recipe and would make it again. Head to the store and pick up olive oil, chive, unsalted butter, and a few other things to make it today. It works well as a side dish. It is brought to you by Serious Eats. From preparation to the plate, this recipe takes around 20 minutes. All things considered, we decided this recipe deserves a spoonacular score of 28%. This score is not so excellent. Users who liked this recipe also liked Sean Urchin Ceviche, Tarragon Tagliatelle With Sean Urchin Butter, and Sean Urchin Mousse with Ginger Vinaigrette.

Servings: 4

 

Ingredients:

1/8 teaspoon cayenne pepper

1 chive flower, separated into blossoms (optional)

2 tablespoons chopped fresh chives

1/4 cup olive oil

Salt

1/4 pound sea urchin roe sacs

1/2 pound spaghetti

2 tablespoons unsalted butter, at room temperature

Equipment:

blender

pot

bowl

Cooking instruction summary:

Procedures 1 In a blender, combine the sea urchin roe, olive oil, and cayenne pepper and puree. 2 In a large pot of boiling, salted water, cook the spaghetti until al dente. Just before draining, measure out 1/2 cup of the cooking water. Drain the pasta and add it back to the pot. Add the butter and stir to thoroughly coat the spaghetti. Add the sea urchin puree and 3 tablespoons of the pasta cooking water and stir over medium heat, adding more pasta water by the tablespoon, using most of it, until the pasta is coated with a creamy sauce. Do not boil. Remove the pot from the heat and taste for salt. 3 Divide the pasta among 4 bowls, top with tobiko and chives plus chive blossoms, if using, and serve.

 

Step by step:


1. In a blender, combine the sea urchin roe, olive oil, and cayenne pepper and puree.

2. In a large pot of boiling, salted water, cook the spaghetti until al dente. Just before draining, measure out 1/2 cup of the cooking water.

3. Drain the pasta and add it back to the pot.

4. Add the butter and stir to thoroughly coat the spaghetti.

5. Add the sea urchin puree and 3 tablespoons of the pasta cooking water and stir over medium heat, adding more pasta water by the tablespoon, using most of it, until the pasta is coated with a creamy sauce. Do not boil.

6. Remove the pot from the heat and taste for salt.

7. Divide the pasta among 4 bowls, top with tobiko and chives plus chive blossoms, if using, and serve.


Nutrition Information:

Quickview
380k Calories
7g Protein
20g Total Fat
42g Carbs
2% Health Score
Limit These
Calories
380k
19%

Fat
20g
31%

  Saturated Fat
5g
35%

Carbohydrates
42g
14%

  Sugar
1g
2%

Cholesterol
15mg
5%

Sodium
11186mg
486%

Get Enough Of These
Protein
7g
15%

Selenium
35µg
51%

Manganese
0.56mg
28%

Vitamin E
2mg
15%

Vitamin K
12µg
12%

Phosphorus
110mg
11%

Copper
0.18mg
9%

Magnesium
31mg
8%

Fiber
1g
8%

Zinc
0.85mg
6%

Vitamin A
277IU
6%

Iron
0.94mg
5%

Vitamin B3
0.98mg
5%

Vitamin B6
0.08mg
4%

Potassium
137mg
4%

Vitamin B1
0.05mg
4%

Folate
12µg
3%

Vitamin B5
0.26mg
3%

Vitamin B2
0.04mg
2%

Calcium
22mg
2%

Vitamin C
1mg
1%

covered percent of daily need
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Food Trivia

Gorgonzola cheese dates back to the year 879!

Food Joke

It will be a mitzvah! One day, as Judith is reaching inside her fridge for something for dinner, she notices a plastic-wrapped chicken right at the back, on the bottom shelf. She removes it from the fridge and she’s not happy with what she sees. This is a chicken she bought many weeks ago and has forgotten about. It’s looking very ragged and unappetising - even a bit smelly. But just as she`s about to throw it in the bin, her husband Harry stops her. "Don’t do that," says Harry. "Our neighbour Bernie has been out of work for months and he and his family probably haven’t had a roast chicken meal for ages. I think you should give him the chicken." "But it`s no good, it’s probably gone off," says Judith. "It doesn`t matter," says Harry, "just do it. It will be a mitzvah!" So Judith gives the chicken to her next door neighbour. But then, two days later, they learn that Bernie is terribly sick and has been taken to the local hospital. "We must go to the hospital right away," says Harry, "and pay Bernie a visit – it will be a mitzvah!" The day following their visit, they learn that Bernie has died. "Oy gevalt," cries Judith, "what on earth shall we do, Harry?" "What shall we do?" Harry replies, "We shall go to Bernie’s levoyah, that’s what. It will be a mitzvah!" Two days after attending Bernie’s levoyah, Harry says, "Judith, we`ve got to pay a visit to Bernie’s family while they’re sitting shivah. It will be a mitzvah!" So Judith and Bernie go next door to join the family in prayers for the loss of their husband and father. By the time they return home, Judith is crying. "Harry," she sobs, "don’t you think it was wrong of us to give Bernie that old chicken?" "You must be joking, Judith," replies Harry. "From that one old chicken, we got ourselves four mitzvahs!" levoyah: funeral shivah: 7 day period of mourning mitzvah: good deed.

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