Flying Sea Urchin Pasta with Fish Roe and Chives from 'The Catch

Flying Sean Urchin Pasta with Fish Roe and Chives from 'The Catch could be just the lacto ovo vegetarian recipe you've been looking for. One serving contains 381 calories, 8g of protein, and 20g of fat. For 52 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This recipe serves 4. 33 people have made this recipe and would make it again. Head to the store and pick up olive oil, chive, unsalted butter, and a few other things to make it today. It works well as a side dish. It is brought to you by Serious Eats. From preparation to the plate, this recipe takes around 20 minutes. All things considered, we decided this recipe deserves a spoonacular score of 28%. This score is not so excellent. Users who liked this recipe also liked Sean Urchin Ceviche, Tarragon Tagliatelle With Sean Urchin Butter, and Sean Urchin Mousse with Ginger Vinaigrette.

Servings: 4

 

Ingredients:

1/8 teaspoon cayenne pepper

1 chive flower, separated into blossoms (optional)

2 tablespoons chopped fresh chives

1/4 cup olive oil

Salt

1/4 pound sea urchin roe sacs

1/2 pound spaghetti

2 tablespoons unsalted butter, at room temperature

Equipment:

blender

pot

bowl

Cooking instruction summary:

Procedures 1 In a blender, combine the sea urchin roe, olive oil, and cayenne pepper and puree. 2 In a large pot of boiling, salted water, cook the spaghetti until al dente. Just before draining, measure out 1/2 cup of the cooking water. Drain the pasta and add it back to the pot. Add the butter and stir to thoroughly coat the spaghetti. Add the sea urchin puree and 3 tablespoons of the pasta cooking water and stir over medium heat, adding more pasta water by the tablespoon, using most of it, until the pasta is coated with a creamy sauce. Do not boil. Remove the pot from the heat and taste for salt. 3 Divide the pasta among 4 bowls, top with tobiko and chives plus chive blossoms, if using, and serve.

 

Step by step:


1. In a blender, combine the sea urchin roe, olive oil, and cayenne pepper and puree.

2. In a large pot of boiling, salted water, cook the spaghetti until al dente. Just before draining, measure out 1/2 cup of the cooking water.

3. Drain the pasta and add it back to the pot.

4. Add the butter and stir to thoroughly coat the spaghetti.

5. Add the sea urchin puree and 3 tablespoons of the pasta cooking water and stir over medium heat, adding more pasta water by the tablespoon, using most of it, until the pasta is coated with a creamy sauce. Do not boil.

6. Remove the pot from the heat and taste for salt.

7. Divide the pasta among 4 bowls, top with tobiko and chives plus chive blossoms, if using, and serve.


Nutrition Information:

Quickview
380k Calories
7g Protein
20g Total Fat
42g Carbs
2% Health Score
Limit These
Calories
380k
19%

Fat
20g
31%

  Saturated Fat
5g
35%

Carbohydrates
42g
14%

  Sugar
1g
2%

Cholesterol
15mg
5%

Sodium
11186mg
486%

Get Enough Of These
Protein
7g
15%

Selenium
35µg
51%

Manganese
0.56mg
28%

Vitamin E
2mg
15%

Vitamin K
12µg
12%

Phosphorus
110mg
11%

Copper
0.18mg
9%

Magnesium
31mg
8%

Fiber
1g
8%

Zinc
0.85mg
6%

Vitamin A
277IU
6%

Iron
0.94mg
5%

Vitamin B3
0.98mg
5%

Vitamin B6
0.08mg
4%

Potassium
137mg
4%

Vitamin B1
0.05mg
4%

Folate
12µg
3%

Vitamin B5
0.26mg
3%

Vitamin B2
0.04mg
2%

Calcium
22mg
2%

Vitamin C
1mg
1%

covered percent of daily need
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Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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