15-Minute Asian Noodles

If you want to add more gluten free, dairy free, and pescatarian recipes to your recipe box, 15-Minute Asian Noodles might be a recipe you should try. One portion of this dish contains about 2g of protein, 14g of fat, and a total of 169 calories. This recipe serves 2 and costs 60 cents per serving. 34 people have made this recipe and would make it again. This recipe from Steamy Kitchen requires carrot, oyster sauce, fresh mushrooms, and bbq sauce. It works best as a side dish, and is done in around 45 minutes. A couple people really liked this Asian dish. Overall, this recipe earns a good spoonacular score of 45%. Similar recipes include Easy 10 Minute Asian Zucchini Noodles (low-carb, Paleo), Five Shreds Longevity Noodles for the New Year from 'Easy Asian Noodles, and 10-Minute Asian Coleslaw.

Servings: 2

 

Ingredients:

1 carrot, thinly sliced or shredded

2 tablespoon cooking oil (canola or vegetable)

1/2 cup sliced fresh mushrooms (I use enoki)

1 teaspoon Maggi sauce (substitute with 2 tsp soy sauce)

2 tablespoons oyster sauce

1 tablespoon Chinese rice wine (substitute with dry sherry)

2 stalks scallions, cut into 1-inch lengths

1 lb "fresh" Asian noodles (they are found in refrig section or frozen in Asian market)

Equipment:

chopsticks

frying pan

wok

Cooking instruction summary:

1. Boil 6 cups of water and cook noodles according to package directions (timing depends on thickness of noodles). Use your chopsticks to jiggle and separate the noodle strands in the water. Reserve 1/4 cup of hot noodle water. Drain noodles, set aside. While water is boiling, thinly slice your vegetables. Multitask!2. Heat wok or large fry pan over high heat. When hot, add cooking oil. Add scallions, fry for 10 seconds. Add carrots, fry until softened, 30 seconds. Add mushrooms, fry 30 seconds.3. Add oyster, Maggi, rice wine and the reserved hot water. Cook for 30 seconds. Add your noodles, fry another minute to incorporate all ingredients.

 

Step by step:


1. Boil 6 cups of water and cook noodles according to package directions (timing depends on thickness of noodles). Use your chopsticks to jiggle and separate the noodle strands in the water. Reserve 1/4 cup of hot noodle water.

2. Drain noodles, set aside. While water is boiling, thinly slice your vegetables. Multitask!

3. Heat wok or large fry pan over high heat. When hot, add cooking oil.

4. Add scallions, fry for 10 seconds.

5. Add carrots, fry until softened, 30 seconds.

6. Add mushrooms, fry 30 seconds.

7. Add oyster, Maggi, rice wine and the reserved hot water. Cook for 30 seconds.

8. Add your noodles, fry another minute to incorporate all ingredients.


Nutrition Information:

Quickview
168k Calories
1g Protein
14g Total Fat
7g Carbs
5% Health Score
Limit These
Calories
168k
8%

Fat
14g
22%

  Saturated Fat
1g
7%

Carbohydrates
7g
3%

  Sugar
3g
3%

Cholesterol
0.0mg
0%

Sodium
541mg
24%

Alcohol
1g
7%

Get Enough Of These
Protein
1g
3%

Vitamin A
5220IU
104%

Vitamin K
38µg
37%

Vitamin E
2mg
18%

Vitamin B2
0.15mg
9%

Vitamin B3
1mg
8%

Copper
0.13mg
6%

Potassium
224mg
6%

Fiber
1g
6%

Vitamin C
4mg
6%

Folate
20µg
5%

Selenium
3µg
5%

Vitamin B5
0.46mg
5%

Manganese
0.09mg
4%

Phosphorus
40mg
4%

Vitamin B6
0.08mg
4%

Vitamin B1
0.05mg
3%

Calcium
26mg
3%

Iron
0.45mg
2%

Magnesium
9mg
2%

Zinc
0.27mg
2%

Vitamin B12
0.08µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Spicy Baked Cauliflower and Sweet Potatoes
Panch Phoran: Bengali Panch Phoran
Cinnamon Oatmeal Baked Apple
Grilled Coriander and Lime Chicken
Vegetarian Pasta Fagioli #MushroomMakeover Week 4
County Fair Funnel Cakes – you can make funnel cakes just like you buy out
Bake-from-the-freezer pizzas
Red Wine Poached Pears
Fresh Pea Salad
Whipped Feta & Grilled Peach Salad with Blueberry Balsamic Vinaigrette for #SundaySupper
Food Trivia

You can cook an egg on a sidewalk at 158°F (70°C).

Food Joke

Two foreign nuns have just arrived in the USA by boat and one says to the other, "I hear that the people of this country actually eat dogs." "Odd," her companion replies, "but if we shall live in America, we might as well do as the Americans do." Nodding emphatically, the Mother Superior points to a hot dog vendor and they both walk towards the cart. "Two dogs, please," she says. The vendor is only too pleased to oblige and he wraps both hot dogs in foil and hands them over the counter. Excited, the nuns hurry over to a bench and begin to unwrap their "dogs." The Mother Superior is first to open hers. She begins to blush and then, staring at it for a moment, leans over to the other nun and whispers cautiously, "What part did you get?"

Popular Recipes
Lemon Bars

Foodista

Plank-grilled Salmon With Lemon And Fennel

Real Simple

Crock Pot Make Ahead Turkey

Julies Eats and Treats

Mexican Style Corn and Rice Casserole – 7 Points

Laa Loosh

Savory Quinoa Cakes

The Fitchen