Oven Braised Chicken Cacciatore with Rosemary

Oven Braised Chicken Cacciatore with Rosemary could be just the gluten free and dairy free recipe you've been looking for. This side dish has 129 calories, 5g of protein, and 5g of fat per serving. This recipe serves 8 and costs $2.11 per serving. This recipe from Jeanettes Healthy Living has 9540 fans. Head to the store and pick up salt and pepper, olive oil, chicken broth, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 1 hour and 30 minutes. Plenty of people really liked this Mediterranean dish. Overall, this recipe earns a spectacular spoonacular score of 97%. Try Oven Braised Chicken Cacciatore with Rosemary, Oven Chicken Cacciatore, and Oven Braised Lemon Chicken for similar recipes.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 75 minutes

 

Ingredients:

2 celery stalks, sliced

5 pounds chicken on the bone (I used drumsticks and thighs)

1 cup chicken broth

4 sprigs fresh rosemary

3 cloves garlic, chopped

garlic powder, to taste

2 green bell peppers, sliced

2 8-ounce packages mushrooms, sliced

2 1/2 tablespoons olive oil, divided

1 large onion, sliced

chopped parsley, for garnish, optional

2 red bell peppers, sliced

2/3 cup red wine

salt and pepper, to taste

1 28-ounce box or can tomato sauce

Equipment:

oven

frying pan

dutch oven

pot

Cooking instruction summary:

Preheat oven to 350 degrees. Heat 1 tablespoon olive oil in a large saute pan. Add red peppers, green peppers, onions, garlic, celery and mushrooms. Saute until onions are translucent, about 6-7 minutes. Add red wine; simmer 2-3 minutes. Add broth, tomato sauce and rosemary. Season to taste with salt and pepper.Season chicken pieces with salt, pepper and garlic powder. In a large skillet, heat 1 1/2 tablespoons oil. Brown chicken on both sides, about 3-5 minutes on each side. Place chicken in large Dutch oven. Pour sauce on top.Cover pot and place in oven; bake 1 hour or until meat is tender and falling off the bone. Sprinkle with chopped parsley before serving if desired.

 

Step by step:


1. Preheat oven to 350 degrees.

2. Heat 1 tablespoon olive oil in a large saute pan.

3. Add red peppers, green peppers, onions, garlic, celery and mushrooms.

4. Saute until onions are translucent, about 6-7 minutes.

5. Add red wine; simmer 2-3 minutes.

6. Add broth, tomato sauce and rosemary. Season to taste with salt and pepper.Season chicken pieces with salt, pepper and garlic powder. In a large skillet, heat 1 1/2 tablespoons oil. Brown chicken on both sides, about 3-5 minutes on each side.

7. Place chicken in large Dutch oven.

8. Pour sauce on top.Cover pot and place in oven; bake 1 hour or until meat is tender and falling off the bone. Sprinkle with chopped parsley before serving if desired.


Nutrition Information:

Quickview
129k Calories
4g Protein
5g Total Fat
15g Carbs
39% Health Score
Limit These
Calories
129k
6%

Fat
5g
8%

  Saturated Fat
0.71g
4%

Carbohydrates
15g
5%

  Sugar
8g
9%

Cholesterol
0.0mg
0%

Sodium
832mg
36%

Alcohol
2g
12%

Get Enough Of These
Protein
4g
9%

Vitamin C
79mg
96%

Vitamin K
75µg
72%

Vitamin A
1815IU
36%

Potassium
765mg
22%

Vitamin B2
0.35mg
21%

Vitamin B6
0.41mg
21%

Vitamin B3
3mg
19%

Copper
0.36mg
18%

Vitamin E
2mg
18%

Manganese
0.32mg
16%

Fiber
3g
16%

Vitamin B5
1mg
14%

Folate
48µg
12%

Iron
2mg
12%

Phosphorus
118mg
12%

Selenium
6µg
9%

Magnesium
36mg
9%

Vitamin B1
0.13mg
9%

Zinc
0.83mg
6%

Calcium
37mg
4%

covered percent of daily need
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Food Trivia

Canola oil was originally called rapeseed oil, but rechristened by the Canadian oil industry in 1978 to avoid negative connotations. 'Canola' is short for 'Canadian oil.'

Food Joke

Here's a handy guide to getting out those pesky fabric stains: Blood - Spill more blood around area of stain so it won't stand out as much. Ink - Fall to knees and plead, "Why, God, why? Why dost thou test me so?" Grass - Write the name of your liquid detergent on stain. Wash. Hold up to camera, and show off the unbelievable results. Mud - Place large iron-on NASCAR patch over stain. Apply heat for 60 seconds. Tomato Sauce - Take out the mook responsible for your tomato-sauce stain by executing him gangland-style in the back of the head. Capeche? Coffee - Rub cream and sugar into stain. Apply oral suction. Enjoy rich, robust coffee-stain flavor. Wine - Apply mixture of 1/2 rum and 1/2 Coke to self until you no longer care about some little freaking stain. Chewing Gum - Using permanent marker, draw dotted line around stain. Cut carefully on dotted line. Nail Polish - Nail-polish stains are actually quite lovely. Why not leave them in for a pleasing "homecrafted" look? Copyright 1998 Onion, Inc., All rights reserved.

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