French Toast Muffins

You can never have too many American recipes, so give French Toast Muffins a try. For $6.93 per serving, you get a morn meal that serves 1. One portion of this dish contains approximately 105g of protein, 30g of fat, and a total of 2055 calories. This recipe from Slender Kitchen has 378 fans. Head to the store and pick up blueberries, egg whites, ground cinnamon, and a few other things to make it today. It is a good option if you're following a lacto ovo vegetarian diet. From preparation to the plate, this recipe takes around 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 99%. This score is awesome. If you like this recipe, you might also like recipes such as French Toast Muffins, French Toast Muffins, and French Toast Muffins.

Servings: 1

 

Ingredients:

1 cup blueberries

1 lb. bread, cut into cubes (I used a sourdough loaf)

1/4 cup brown sugar

6 egg whites

3 eggs

1 tsp. ground cinnamon

2.5 cups nonfat milk (or unsweetened almond/coconut/soy milk)

1/4 tsp. nutmeg

1 tbsp. vanilla extract

Equipment:

muffin tray

whisk

oven

Cooking instruction summary:

Spray a standard muffin tin with cooking spray. Fill each with bread cubes.Whisk together the eggs, egg whites, vanilla extract, cinnamon, nutmeg, and sugar.Pour the milk mixture over the bread cubes, pushing down as needed and adding bread cubes if needed. Cover and refrigerate for at leats 2 hours. I usually let them sit overnight and then pop them in the oven when I wake up.Preheat the oven to 350 degrees. Top each muffin with blueberries.Bake for 20-25 minutes until golden brown and springy to the touch.

 

Step by step:


1. Spray a standard muffin tin with cooking spray. Fill each with bread cubes.

2. Whisk together the eggs, egg whites, vanilla extract, cinnamon, nutmeg, and sugar.

3. Pour the milk mixture over the bread cubes, pushing down as needed and adding bread cubes if needed. Cover and refrigerate for at leats 2 hours. I usually let them sit overnight and then pop them in the oven when I wake up.Preheat the oven to 350 degrees. Top each muffin with blueberries.

4. Bake for 20-25 minutes until golden brown and springy to the touch.


Nutrition Information:

Quickview
2055k Calories
105g Protein
29g Total Fat
336g Carbs
70% Health Score
Limit These
Calories
2055k
103%

Fat
29g
46%

  Saturated Fat
8g
52%

Carbohydrates
336g
112%

  Sugar
130g
145%

Cholesterol
503mg
168%

Sodium
3116mg
135%

Alcohol
4g
25%

Get Enough Of These
Protein
105g
210%

Manganese
6mg
326%

Selenium
227µg
324%

Vitamin B2
3mg
224%

Vitamin B1
2mg
169%

Phosphorus
1624mg
162%

Calcium
1542mg
154%

Vitamin B3
28mg
143%

Folate
495µg
124%

Iron
19mg
109%

Fiber
24g
96%

Vitamin B5
8mg
85%

Magnesium
329mg
82%

Vitamin B12
4µg
73%

Potassium
2476mg
71%

Zinc
10mg
67%

Vitamin D
9µg
67%

Copper
1mg
54%

Vitamin B6
1mg
53%

Vitamin K
52µg
50%

Vitamin A
2059IU
41%

Vitamin E
3mg
21%

Vitamin C
15mg
19%

covered percent of daily need
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The twists in pretzels are meant to look like arms crossed in prayer.

Food Joke

The facelift - 2 Morris decides to have a facelift for his birthday. He spends £5,000 at Bushey hospital and feels really good about the result. But would others see how good he looked? So he thought he would put this to the test. On his way home, he stops off at Brent Cross shopping centre. He first of all goes into Smiths, buys a newspaper and says to the girl behind the cash desk, "I hope you don`t mind me asking, but how old do you think I am?" "About 35," came the reply. "I`m actually 47," Morris says, feeling really happy. Then he goes into Fenwicks for lunch and asks the waitress the same question, to which the reply is, "Oh you look about 29 ". "I am actually 47." This makes him feel really good. In the car park on the way out, Morris meets two elderly ladies and asks them the same question. One of them winks to the other and replies, "I can’t really tell. I am 70 years old and my eyesight is not as good as it used to be. But when I was younger, there was a sure way of telling a man’s age. If you let me put my hand down your trousers for a few minutes, I will certainly be able to tell your exact age." As there was no one around, Morris thought why not and let her slip her hand down his trousers. Five minutes later, the lady says, "OK, it`s done. I now know that you are 47." Stunned, Morris says to her, "That was brilliant. How did you do that? " She replies, giggling, "We were behind you in the Fenwick’s queue."

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