French Toast Muffins

You can never have too many American recipes, so give French Toast Muffins a try. For $6.93 per serving, you get a morn meal that serves 1. One portion of this dish contains approximately 105g of protein, 30g of fat, and a total of 2055 calories. This recipe from Slender Kitchen has 378 fans. Head to the store and pick up blueberries, egg whites, ground cinnamon, and a few other things to make it today. It is a good option if you're following a lacto ovo vegetarian diet. From preparation to the plate, this recipe takes around 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 99%. This score is awesome. If you like this recipe, you might also like recipes such as French Toast Muffins, French Toast Muffins, and French Toast Muffins.

Servings: 1

 

Ingredients:

1 cup blueberries

1 lb. bread, cut into cubes (I used a sourdough loaf)

1/4 cup brown sugar

6 egg whites

3 eggs

1 tsp. ground cinnamon

2.5 cups nonfat milk (or unsweetened almond/coconut/soy milk)

1/4 tsp. nutmeg

1 tbsp. vanilla extract

Equipment:

muffin tray

whisk

oven

Cooking instruction summary:

Spray a standard muffin tin with cooking spray. Fill each with bread cubes.Whisk together the eggs, egg whites, vanilla extract, cinnamon, nutmeg, and sugar.Pour the milk mixture over the bread cubes, pushing down as needed and adding bread cubes if needed. Cover and refrigerate for at leats 2 hours. I usually let them sit overnight and then pop them in the oven when I wake up.Preheat the oven to 350 degrees. Top each muffin with blueberries.Bake for 20-25 minutes until golden brown and springy to the touch.

 

Step by step:


1. Spray a standard muffin tin with cooking spray. Fill each with bread cubes.

2. Whisk together the eggs, egg whites, vanilla extract, cinnamon, nutmeg, and sugar.

3. Pour the milk mixture over the bread cubes, pushing down as needed and adding bread cubes if needed. Cover and refrigerate for at leats 2 hours. I usually let them sit overnight and then pop them in the oven when I wake up.Preheat the oven to 350 degrees. Top each muffin with blueberries.

4. Bake for 20-25 minutes until golden brown and springy to the touch.


Nutrition Information:

Quickview
2055k Calories
105g Protein
29g Total Fat
336g Carbs
70% Health Score
Limit These
Calories
2055k
103%

Fat
29g
46%

  Saturated Fat
8g
52%

Carbohydrates
336g
112%

  Sugar
130g
145%

Cholesterol
503mg
168%

Sodium
3116mg
135%

Alcohol
4g
25%

Get Enough Of These
Protein
105g
210%

Manganese
6mg
326%

Selenium
227µg
324%

Vitamin B2
3mg
224%

Vitamin B1
2mg
169%

Phosphorus
1624mg
162%

Calcium
1542mg
154%

Vitamin B3
28mg
143%

Folate
495µg
124%

Iron
19mg
109%

Fiber
24g
96%

Vitamin B5
8mg
85%

Magnesium
329mg
82%

Vitamin B12
4µg
73%

Potassium
2476mg
71%

Zinc
10mg
67%

Vitamin D
9µg
67%

Copper
1mg
54%

Vitamin B6
1mg
53%

Vitamin K
52µg
50%

Vitamin A
2059IU
41%

Vitamin E
3mg
21%

Vitamin C
15mg
19%

covered percent of daily need
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Food Trivia

You can cook an egg on a sidewalk at 158°F (70°C).

Food Joke

You know your mother is Jewish when She cries at your bris - because you’re not engaged already. She shouts “Mazeltov.” - every time she hears some crockery break. She does all her Pesach shopping for next Pesach as soon as Passover ends – because she can buy the essential items at sale prices. She calls you many times a day before 10am - because she wants to ask you how your day is going. She takes an extra suitcase with her on holiday – because where else can she put the hotel’s face cloths, soaps, shampoos, bath oils, shower hats and shoe shiners? She cries at your Barmitzvah - because you’re not engaged already. She goes to her doctor for every minor ailment – so she can show your photo to the young single doctors. She won’t let you leave home without a coat and some advice on dating – because ‘mother knows best’. She takes restaurant leftovers home with her - “I should throw away?” She cries on your 21st birthday - because you’re not engaged already. She’s serves you chopped liver every week - because just once, when you were young, you told her you loved chopped liver. She makes an extra shabbos table setting – because you just might have met your beshert on the way over. She gets mad with you if you buy jewellery at full price – because she knows someone who could have got it cheaper in Tel Aviv. She encourages you to do whatever you want with your life - as long as it includes grandchildren. She’s regularly heard muttering - “Is one grandchild too much to ask for?

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