Tofu Ice Cubes

If you want to add more gluten free, dairy free, and whole 30 recipes to your collection, Tofu Ice Cubes might be a recipe you should try. One serving contains 367 calories, 3g of protein, and 15g of fat. This recipe serves 4 and costs $5.1 per serving. This recipe is liked by 52 foodies and cooks. From preparation to the plate, this recipe takes about 45 minutes. This recipe from Slender Kitchen requires vanillan extract, vanillan extract, ice cubes, and unsweetened coconut milk. With a spoonacular score of 52%, this dish is solid. Crispy Tofu Cubes With Mango And Avocado, Cranberry Ice Cubes, and Flavored Ice Cubes are very similar to this recipe.

Servings: 4

 

Ingredients:

1 cup unsweetened almond milk

1 yellow apple, chopped

3-4 tofu ice cubes

1 cup mango (frozen or fresh)

1 whole peeled orange or mandarin

2 cups spinach

1 cup unsweetened coconut milk

1 cup orange juice1 yellow apple, chopped2 cups spinach1 cup unsweetened coconut milk1 whole peeled orange or mandarin6-8 tofu ice cubesSplash vanilla extract

Splash vanilla extract

Equipment:

Cooking instruction summary:

Blend everything to desired consistency.Blend everything to desired consistency.

 

Step by step:


1. Blend everything to desired consistency.Blend everything to desired consistency.


Nutrition Information:

Quickview
366k Calories
2g Protein
15g Total Fat
27g Carbs
8% Health Score
Limit These
Calories
366k
18%

Fat
15g
24%

  Saturated Fat
12g
80%

Carbohydrates
27g
9%

  Sugar
22g
25%

Cholesterol
0.0mg
0%

Sodium
108mg
5%

Alcohol
18g
101%

Get Enough Of These
Protein
2g
6%

Vitamin K
75µg
72%

Vitamin C
40mg
49%

Manganese
0.86mg
43%

Vitamin A
1951IU
39%

Fiber
4g
18%

Folate
67µg
17%

Copper
0.29mg
15%

Potassium
497mg
14%

Calcium
125mg
13%

Magnesium
50mg
13%

Iron
1mg
9%

Phosphorus
85mg
9%

Vitamin B6
0.15mg
8%

Vitamin B2
0.12mg
7%

Selenium
4µg
6%

Vitamin E
0.91mg
6%

Vitamin B3
1mg
6%

Vitamin B1
0.08mg
5%

Zinc
0.62mg
4%

Vitamin B5
0.33mg
3%

covered percent of daily need
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Food Trivia

Worcestershire sauce is made from dissolved fish. (adsbygoogle = window.adsbygoogle || []).push({})

Food Joke

Dear Santa, I've been a good mom all year. I've fed, cleaned, and cuddled my two children on demand, visited the doctor's office more than my doctor, sold sixty-two cases of candy bars to raise money to plant a shade tree on the school playground and figured out how to attach nine patches onto my daughter's girl scout sash with staples and a glue gun. I was hoping you could spread my list out over several Christmases, since I had to write this letter with my son's red crayon, on the back of a receipt in the laundry room between cycles, and who knows when I'll find anymore free time in the next 18 years. Here are my Christmas wishes: I'd like a pair of legs that don't ache after a day of chasing kids and arms that don't flap in the breeze, but are strong enough to carry a screaming toddler out of the candy aisle in the grocery store. I'd also like a waist, since I lost mine somewhere in the seventh month of my last pregnancy. If you're hauling big ticket items this year, I'd like a car with fingerprint resistant windows and a radio that only plays adult music; a television that doesn't broadcast any programs containing talking animals, and a refrigerator with a secret compartment behind the crisper where I can hide to talk on the phone. On the practical side, I could use a talking daughter doll that says, "Yes, Mommy" to boost my parental confidence, along with one potty-trained toddler, two kids who don't fight, and three pairs of jeans that will zip all the way up without the use of power tools. I could also use a recording of Tibetan monks chanting, "Don't eat in the living room" and "Take your hands off your brother", because my voice seems to be just out of my children's hearing range and can only be heard by the dog. And please don't forget the Playdoh Travel Pak, the hottest stocking stuffer this year for mothers of preschoolers. It comes in three fluorescent colors and is guaranteed to crumble on any carpet making the In-law's house seem just like mine. If it's too late to find any of these products, I'd settle for enough time to brush my teeth and comb my hair in the same morning, or the luxury of eating food warmer than room temperature without it being served in a Styrofoam container. If you don't mind I could also use a few Christmas miracles to brighten the holiday season. Would it be too much trouble to declare ketchup a vegetable? It will clear my conscience immensely. It would be helpful if you could coerce my children to help around the house without demanding payment as if they were the bosses of an organized crime family; or if my toddler didn't look so cute sneaking downstairs to eat contraband ice cream in his pajamas at midnight. Well, Santa, the buzzer on the dryer is ringing and my son saw my feet under the laundry room door. I think he wants his crayon back. Have a safe trip and remember to leave your wet boots by the chimney and come in and dry off by the fire so you don't catch cold. Help yourself to cookies on the table, but don't eat too many or leave crumbs on the carpet. Yours always... Mom PS: One more thing...you can cancel all my requests if you can keep my children young enough to believe in Santa.

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