Tofu Ice Cubes

If you want to add more gluten free, dairy free, and whole 30 recipes to your collection, Tofu Ice Cubes might be a recipe you should try. One serving contains 367 calories, 3g of protein, and 15g of fat. This recipe serves 4 and costs $5.1 per serving. This recipe is liked by 52 foodies and cooks. From preparation to the plate, this recipe takes about 45 minutes. This recipe from Slender Kitchen requires vanillan extract, vanillan extract, ice cubes, and unsweetened coconut milk. With a spoonacular score of 52%, this dish is solid. Crispy Tofu Cubes With Mango And Avocado, Cranberry Ice Cubes, and Flavored Ice Cubes are very similar to this recipe.

Servings: 4

 

Ingredients:

1 cup unsweetened almond milk

1 yellow apple, chopped

3-4 tofu ice cubes

1 cup mango (frozen or fresh)

1 whole peeled orange or mandarin

2 cups spinach

1 cup unsweetened coconut milk

1 cup orange juice1 yellow apple, chopped2 cups spinach1 cup unsweetened coconut milk1 whole peeled orange or mandarin6-8 tofu ice cubesSplash vanilla extract

Splash vanilla extract

Equipment:

Cooking instruction summary:

Blend everything to desired consistency.Blend everything to desired consistency.

 

Step by step:


1. Blend everything to desired consistency.Blend everything to desired consistency.


Nutrition Information:

Quickview
366k Calories
2g Protein
15g Total Fat
27g Carbs
8% Health Score
Limit These
Calories
366k
18%

Fat
15g
24%

  Saturated Fat
12g
80%

Carbohydrates
27g
9%

  Sugar
22g
25%

Cholesterol
0.0mg
0%

Sodium
108mg
5%

Alcohol
18g
101%

Get Enough Of These
Protein
2g
6%

Vitamin K
75µg
72%

Vitamin C
40mg
49%

Manganese
0.86mg
43%

Vitamin A
1951IU
39%

Fiber
4g
18%

Folate
67µg
17%

Copper
0.29mg
15%

Potassium
497mg
14%

Calcium
125mg
13%

Magnesium
50mg
13%

Iron
1mg
9%

Phosphorus
85mg
9%

Vitamin B6
0.15mg
8%

Vitamin B2
0.12mg
7%

Selenium
4µg
6%

Vitamin E
0.91mg
6%

Vitamin B3
1mg
6%

Vitamin B1
0.08mg
5%

Zinc
0.62mg
4%

Vitamin B5
0.33mg
3%

covered percent of daily need
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Food Trivia

Eating fast food regularly has the same impact on the liver as hepatitis.

Food Joke

1. Go to O'Reillys auto parts and write a check for $50 dollars for oil, filter, kitty litter, hand cleaner and scented tree. 2. Discover that the used oil container is full. Instead of taking it back to O'Reilly to recycle, dump in hole in back yard. 3. Open a beer and drink it. 4. Jack car up. Spend 30 minutes looking for jack stands. 5. Find jack stands under kid's pedal car. 6. In frustration, open another beer and drink it. 7. Place drain pan under engine. 8. Look for 9/16 box end wrench. 9. Give up and use crescent wrench. 10. Unscrew drain plug. 11. Drop drain plug in pan of hot oil; get hot oil on you in process. 12. Clean up. 13. Have another beer while oil is draining. 14. Look for oil filter wrench. 15. Give up; poke oil filter with screwdriver and twist it off. 16. Beer. 17. Buddy shows up; finish case with him. Finish oil change tomorrow. 18. Next day, drag pan full of old oil out from underneath car. 19. Throw kitty litter on oil spilled during step 18. 20. Beer. No, drank it all yesterday. 21. Walk to 7-11; buy beer. 22. Install new oil filter making sure to apply thin coat of clean oil to gasket first. 23. Dump first quart of fresh oil into engine. 24. Remember drain plug from step 11. 25. Hurry to find drain plug in drain pan. 26. Hurry to replace drain plug before the whole quart of fresh oil drains onto floor. 27. Slip with wrench and bang knuckles on frame. 28. Bang head on floor board in reaction. 29. Begin a cussing fit. 30. Throw wrench. 31. Cuss and complain. 32. Clean up; apply Band-Aid to knuckle. 33. Beer. 34. Beer. 35. Dump in additional 4 quarts of oil. 36. Beer. 37. Lower car from jack stands 38. Accidentally crush one of the jack stands 39. Move car back to apply more kitty litter to fresh oil spilled during step 23. 40. Test drive car 41. Get pulled over; arrested for driving under the influence. 42. Car gets impounded. 43. Make bail; get car from impound yard. Money Spent: $50 parts $12 beer $75 replacement set of jack stands; hey the colors have to match! $1000 Bail $200 Impound and towing fee Total: $1337.

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