Tofu Ice Cubes

If you want to add more gluten free, dairy free, and whole 30 recipes to your collection, Tofu Ice Cubes might be a recipe you should try. One serving contains 367 calories, 3g of protein, and 15g of fat. This recipe serves 4 and costs $5.1 per serving. This recipe is liked by 52 foodies and cooks. From preparation to the plate, this recipe takes about 45 minutes. This recipe from Slender Kitchen requires vanillan extract, vanillan extract, ice cubes, and unsweetened coconut milk. With a spoonacular score of 52%, this dish is solid. Crispy Tofu Cubes With Mango And Avocado, Cranberry Ice Cubes, and Flavored Ice Cubes are very similar to this recipe.

Servings: 4

 

Ingredients:

1 cup unsweetened almond milk

1 yellow apple, chopped

3-4 tofu ice cubes

1 cup mango (frozen or fresh)

1 whole peeled orange or mandarin

2 cups spinach

1 cup unsweetened coconut milk

1 cup orange juice1 yellow apple, chopped2 cups spinach1 cup unsweetened coconut milk1 whole peeled orange or mandarin6-8 tofu ice cubesSplash vanilla extract

Splash vanilla extract

Equipment:

Cooking instruction summary:

Blend everything to desired consistency.Blend everything to desired consistency.

 

Step by step:


1. Blend everything to desired consistency.Blend everything to desired consistency.


Nutrition Information:

Quickview
366k Calories
2g Protein
15g Total Fat
27g Carbs
8% Health Score
Limit These
Calories
366k
18%

Fat
15g
24%

  Saturated Fat
12g
80%

Carbohydrates
27g
9%

  Sugar
22g
25%

Cholesterol
0.0mg
0%

Sodium
108mg
5%

Alcohol
18g
101%

Get Enough Of These
Protein
2g
6%

Vitamin K
75µg
72%

Vitamin C
40mg
49%

Manganese
0.86mg
43%

Vitamin A
1951IU
39%

Fiber
4g
18%

Folate
67µg
17%

Copper
0.29mg
15%

Potassium
497mg
14%

Calcium
125mg
13%

Magnesium
50mg
13%

Iron
1mg
9%

Phosphorus
85mg
9%

Vitamin B6
0.15mg
8%

Vitamin B2
0.12mg
7%

Selenium
4µg
6%

Vitamin E
0.91mg
6%

Vitamin B3
1mg
6%

Vitamin B1
0.08mg
5%

Zinc
0.62mg
4%

Vitamin B5
0.33mg
3%

covered percent of daily need
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Food Trivia

Eating an early dinner, or just skipping it altogether, may increase the amount of fat a person burns at night, a study found.

Food Joke

Pig farmers have never done well in the United States. Most Americans prefer beef to pork. Hamburger is an American favorite but contains no ham. The porcine raisers were hopeful to see a significant increase in their business after the scares about health over beef, but most of the benefits had gone to the poultry and fish industries, Sale of ham and bacon remained virtually unchanged. Because of this, The National Porcine Association hired a major Madison Avenue advertising firm to boost sale of pork products. They decided on an intensive campaign to saturate magazines television and radio with ads urging people to eat pork patties. The campaign was given an extra boost when Congress was convinced to designate the second of February as the day when every family would be urged to eat pork sausage. That day would be celebrated nationally, of course, as ... Ground Hog Day.

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