Grilled Steak Salad (Paleo + Whole30)

If you have about 30 minutes to spend in the kitchen, Grilled Steak Salad (Paleo + Whole30) might be a great gluten free, dairy free, paleolithic, and primal recipe to try. One portion of this dish contains roughly 55g of protein, 53g of fat, and a total of 768 calories. This recipe serves 4 and costs $8.55 per serving. Head to the store and pick up white vinegar, red onion, garlic, and a few other things to make it today. It will be a hit at your The Fourth Of July event. Not a lot of people made this recipe, and 8 would say it hit the spot. It works well as a salad. It is brought to you by Real Simple Good. All things considered, we decided this recipe deserves a spoonacular score of 94%. This score is great. If you like this recipe, you might also like recipes such as Avocado Salsa with a Balsamic Steak Spinach Salad (whole30, gluten-free, paleo), Easy Chimichurri Steak (Paleo, Whole30 + Keto), and Steak Burrito Bowls - Keto / Low Carb / Whole30 / Paleo.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 avocado, pit removed and peeled

2 avocados, skins removed and sliced

4 pieces baby bok choy

1 tsp chili powder

1/4 cup cilantro, packed

2 cloves garlic

1 tsp garlic powder

2 green onions, roots removed and roughly chopped

4 green onions, roots removed

8 cups mixed leafy greens

1/4 cup olive oil

1 tsp onion powder

1/2 cup parsley, packed

1/4 tsp pepper

1 tsp pepper

1 red onion, skinless and cut into rounds

1/4 tsp sea salt

1 tsp sea salt

2 lbs skirt steak (or flank steak)

3 tomatoes, cut into fourths

1 tbsp water (add more to reach desired consistency)

1 tbsp white vinegar

Equipment:

bowl

food processor

grill

Cooking instruction summary:

Instructions Set your steak on a large plate or platter. Combine the steak seasonings together in a small bowl. Pour the seasonings all over the steak on both sides, massaging it in with your hands. Set aside. To prepare the sauce, add all of the sauce ingredients to a food processor and process to a smooth consistency. Taste and season with any additional salt and pepper as desired. If the sauce it too thick, add water, 1 tbsp at a time, and process until it reaches your desired consistency. Refrigerate while you prepare the rest of the meal. Get your grill going and chop the onion and tomatoes as noted. Once the grill is good and hot, add the steak, onions (green and red) tomatoes and bok choy to the grill. Grill for 3-4 minutes and flip everything. Grill for another 3-4 minutes, or until the steak and veggies are done to your liking. Watch the veggies carefully and flip frequently to prevent burning. The tomatoes will cook and get mushy quickly so just give them a quick sear on each side. Remove and allow the steak to rest while you assemble the salad. Start with a bed of leafy greens and add on the onions, tomatoes and bok choy. Slice avocados and add them to the salad. Slice the steak into strips against the grain. Add the steak on top of the salad and then drizzle the sauce over everything. Serve and enjoy.

 

Step by step:


1. Set your steak on a large plate or platter.

2. Combine the steak seasonings together in a small bowl.

3. Pour the seasonings all over the steak on both sides, massaging it in with your hands. Set aside.

4. To prepare the sauce, add all of the sauce ingredients to a food processor and process to a smooth consistency. Taste and season with any additional salt and pepper as desired. If the sauce it too thick, add water, 1 tbsp at a time, and process until it reaches your desired consistency. Refrigerate while you prepare the rest of the meal.

5. Get your grill going and chop the onion and tomatoes as noted.

6. Once the grill is good and hot, add the steak, onions (green and red) tomatoes and bok choy to the grill. Grill for 3-4 minutes and flip everything. Grill for another 3-4 minutes, or until the steak and veggies are done to your liking. Watch the veggies carefully and flip frequently to prevent burning. The tomatoes will cook and get mushy quickly so just give them a quick sear on each side.

7. Remove and allow the steak to rest while you assemble the salad. Start with a bed of leafy greens and add on the onions, tomatoes and bok choy. Slice avocados and add them to the salad.

8. Slice the steak into strips against the grain.

9. Add the steak on top of the salad and then drizzle the sauce over everything.

10. Serve and enjoy.


Nutrition Information:

Quickview
767k Calories
55g Protein
52g Total Fat
25g Carbs
77% Health Score
Limit These
Calories
767k
38%

Fat
52g
81%

  Saturated Fat
11g
71%

Carbohydrates
25g
9%

  Sugar
5g
6%

Cholesterol
142mg
48%

Sodium
934mg
41%

Get Enough Of These
Protein
55g
110%

Vitamin K
215µg
205%

Zinc
16mg
108%

Vitamin B3
16mg
84%

Vitamin B6
1mg
81%

Vitamin B12
4µg
81%

Vitamin C
63mg
76%

Selenium
51µg
74%

Vitamin A
3042IU
61%

Vitamin B2
1mg
60%

Potassium
1929mg
55%

Fiber
13g
52%

Phosphorus
511mg
51%

Folate
202µg
51%

Manganese
0.84mg
42%

Vitamin E
6mg
42%

Iron
6mg
37%

Vitamin B5
3mg
37%

Copper
0.64mg
32%

Magnesium
126mg
32%

Vitamin B1
0.34mg
22%

Calcium
94mg
9%

Vitamin D
0.23µg
2%

covered percent of daily need
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Food Trivia

Apples float in water, because 25% of their volume is made of air.

Food Joke

A man asked his wife, "What would you most like for your birthday?" She said, "I'd love to be ten again." On the morning of her birthday, he got her up bright and early and they went to a theme park. He put her on every ride in the park - the Death Slide, The Screaming Loop, the Wall of Fear. She had a go on every ride there was. She staggered out of the theme park five hours later, her head reeling and her stomach turning. Then off to a movie theater, popcorn, cola and sweets. At last she staggered home with her husband and collapsed into bed. Her husband leaned over and asked, "Well, dear, what was it like being ten again?" One eye opened and she groaned, "Actually, honey, I meant dress size!"

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