Eggplant Antipasto

Eggplant Antipasto is a side dish that serves 6. One portion of this dish contains about 3g of protein, 14g of fat, and a total of 183 calories. For 90 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. This recipe from Allrecipes has 12 fans. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. From preparation to the plate, this recipe takes about 9 hours. A mixture of onion, salt, white sugar, and a handful of other ingredients are all it takes to make this recipe so yummy. Taking all factors into account, this recipe earns a spoonacular score of 51%, which is good. Try Eggplant (Aubergine) Antipasto, Couscous Antipasto Salad with Tomato Vinaigrette PLUS Antipasto Skewers, and Vegan: Fried Eggplant Sandwich with Eggplant Mayo for similar recipes.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 40 minutes

 

Ingredients:

1/4 teaspoon dried basil

1 large eggplant, peeled and cubed

2 cloves garlic, minced

1/3 cup chopped green bell pepper

1/4 teaspoon ground black pepper

3/4 cup sliced mushrooms

1/3 cup olive oil

1 onion, chopped

1/4 teaspoon dried oregano

1/2 cup sliced stuffed green olives

2 tablespoons red wine vinegar

1 teaspoon salt

1 (6 ounce) can tomato paste

1/4 cup water

1 1/2 teaspoons white sugar

Equipment:

oven

baking pan

Cooking instruction summary:

Preheat oven to 350 degrees F (175 degrees C). In a medium baking dish, mix the eggplant, onion, garlic, green bell pepper, mushrooms and olive oil. Cook covered 10 minutes in the preheated oven. Remove the eggplant mixture from the oven and stir in the water, sliced stuffed green olives, salt, tomato paste, red wine vinegar, sugar, basil, oregano and pepper. Continue baking 30 minutes, or until the eggplant is tender. Chill the mixture in the refrigerator 8 hour or overnight before serving. Kitchen-Friendly View

 

Step by step:


1. Preheat oven to 350 degrees F (175 degrees C).

2. In a medium baking dish, mix the eggplant, onion, garlic, green bell pepper, mushrooms and olive oil.

3. Cook covered 10 minutes in the preheated oven.

4. Remove the eggplant mixture from the oven and stir in the water, sliced stuffed green olives, salt, tomato paste, red wine vinegar, sugar, basil, oregano and pepper.

5. Continue baking 30 minutes, or until the eggplant is tender.

6. Chill the mixture in the refrigerator 8 hour or overnight before serving.


Nutrition Information:

Quickview
183k Calories
2g Protein
14g Total Fat
14g Carbs
10% Health Score
Limit These
Calories
183k
9%

Fat
14g
22%

  Saturated Fat
1g
12%

Carbohydrates
14g
5%

  Sugar
8g
9%

Cholesterol
0.0mg
0%

Sodium
791mg
34%

Get Enough Of These
Protein
2g
6%

Vitamin E
3mg
24%

Vitamin C
16mg
20%

Fiber
4g
18%

Manganese
0.34mg
17%

Potassium
555mg
16%

Vitamin K
15µg
15%

Copper
0.24mg
12%

Vitamin A
527IU
11%

Vitamin B6
0.2mg
10%

Vitamin B3
1mg
10%

Iron
1mg
8%

Vitamin B2
0.13mg
8%

Magnesium
28mg
7%

Folate
27µg
7%

Phosphorus
61mg
6%

Vitamin B1
0.07mg
5%

Vitamin B5
0.48mg
5%

Selenium
3µg
5%

Calcium
33mg
3%

Zinc
0.43mg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Gingerbread Cake with Cream Cheese Frosting
Cook the Book: Mac and Cheese with Soubise
BB Monday: Brownie Cookies
Green Bean Casserole
Vegan Tomato, Chickpea, and Sweet Potato Soup
Red Wine Marinated Flank Steak #grassfedmoms
Blueberry Lavender Jam Ice Cream
Pork Chops in Orange Sauce
Semisweet Chocolate and Peanut Bars
Stuffed Eggplants in Garlic Sauce
Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

Popular Recipes
Rhubarb Almond Cake {Gluten Free}

Sumptuous Spoonfuls

Simple Grilled Vegetables

Cooking with Curls

Rocky Road Cookies

Handle the Heat

Mushroom & goat’s cheese calzone

BBC Good Food

Cashew Chicken Curry

Foodess