Slow Cooker Barbecue Meatloaf

Slow Cooker Barbecue Meatloaf might be a good recipe to expand your main course collection. One portion of this dish contains approximately 30g of protein, 18g of fat, and a total of 342 calories. This recipe serves 10. For $1.63 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. It is brought to you by All Day I Dream About Food. Father's Day will be even more special with this recipe. 403 people were glad they tried this recipe. Head to the store and pick up ground pork, bbq sauce, lean ground beef, and a few other things to make it today. This recipe is typical of Barbecue cuisine. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes about 45 minutes. Overall, this recipe earns a solid spoonacular score of 65%. Users who liked this recipe also liked Slow Cooker Barbecue Meatloaf, 365 Days of Slow Cooking: for Slow Cooker No Fail Barbecue Beef, and Slow Cooker Meatloaf.

Servings: 10

 

Ingredients:

1/2 cup almond flour

1 cup homemade sugar-free barbecue sauce or purchased Sugar-Free BBQ sauce such as Nature's Hollow

2 large eggs

1 tsp garlic powder

1 lb ground pork (lean)

2 lbs ground beef (lean)

1/2 cup onion, chopped fine

1 tsp pepper

1 tsp salt

Equipment:

bowl

slow cooker

aluminum foil

Cooking instruction summary:

In a large bowl, combine ground beef, ground pork, onion, almond flour, salt, pepper and garlic powder. Add in eggs and mix well with your hands until fully combined.On a large sheet of tinfoil, shape mixture into loaf roughly 5 x 9 inches. Lift foil by edges and place in a 6 quart slow cooker.Set slow cooker to low and cook 5 to 6 hours. In the last half hour of cooking, brush the top and sides with about 1/3 cup barbecue sauce.Use two serving forks to lift the meatloaf out of the slow cooker and onto a serving platter. Slice and serve with remaining barbecue sauce.***Cooking tip: if you can't use lean ground beef and pork, make sure to put a rack or some balled up tinfoil in the bottom of your slow cooker. Otherwise, your meatloaf will be swimming in grease by the end of cooking.

 

Step by step:


1. In a large bowl, combine ground beef, ground pork, onion, almond flour, salt, pepper and garlic powder.

2. Add in eggs and mix well with your hands until fully combined.On a large sheet of tinfoil, shape mixture into loaf roughly 5 x 9 inches. Lift foil by edges and place in a 6 quart slow cooker.Set slow cooker to low and cook 5 to 6 hours. In the last half hour of cooking, brush the top and sides with about 1/3 cup barbecue sauce.Use two serving forks to lift the meatloaf out of the slow cooker and onto a serving platter. Slice and serve with remaining barbecue sauce.***Cooking tip: if you can't use lean ground beef and pork, make sure to put a rack or some balled up tinfoil in the bottom of your slow cooker. Otherwise, your meatloaf will be swimming in grease by the end of cooking.


Nutrition Information:

Quickview
343k Calories
29g Protein
18g Total Fat
14g Carbs
10% Health Score
Limit These
Calories
343k
17%

Fat
18g
28%

  Saturated Fat
6g
38%

Carbohydrates
14g
5%

  Sugar
10g
11%

Cholesterol
126mg
42%

Sodium
626mg
27%

Get Enough Of These
Protein
29g
60%

Selenium
30µg
44%

Vitamin B12
2µg
41%

Zinc
5mg
39%

Vitamin B3
7mg
36%

Vitamin B6
0.58mg
29%

Phosphorus
288mg
29%

Vitamin B1
0.38mg
26%

Vitamin B2
0.32mg
19%

Iron
3mg
18%

Potassium
542mg
15%

Vitamin B5
1mg
11%

Magnesium
34mg
9%

Copper
0.13mg
6%

Manganese
0.09mg
5%

Calcium
44mg
4%

Fiber
1g
4%

Vitamin E
0.59mg
4%

Folate
13µg
3%

Vitamin A
122IU
2%

Vitamin D
0.29µg
2%

Vitamin C
1mg
1%

Vitamin K
1µg
1%

covered percent of daily need
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