Gefilte Fish Shakshuka

Gefilte Fish Shakshukan is a main course that serves 3. One serving contains 372 calories, 29g of protein, and 15g of fat. For $3.15 per serving, this recipe covers 33% of your daily requirements of vitamins and minerals. It is a rather pricey recipe for fans of Jewish food. Only a few people made this recipe, and 7 would say it hit the spot. From preparation to the plate, this recipe takes roughly 50 minutes. This recipe from What Jew Wannan Eat requires coriander, cilantro, matzah, and matzo meal. It is a good option if you're following a dairy free and pescatarian diet. All things considered, we decided this recipe deserves a spoonacular score of 87%. This score is spectacular. If you like this recipe, you might also like recipes such as Gefilte Fish Shakshuka, Gefilte Fish, and Madge's Gefilte Fish.

Servings: 3

Preparation duration: 15 minutes

Cooking duration: 35 minutes

 

Ingredients:

1 bell pepper (I used orange), diced

¼ teaspoon black pepper

1 small carrot, diced, about ¼ cup

1 small carrots (about ¼ cup)

½ teaspoon Kroger Simple Truth Organic Chili Pepper

Cilantro for garnish

½ teaspoon Kroger Simple Truth Organics Coriander

½ teaspoon Kroger Simple Truth Coriander

1 egg

4-6 eggs

1 tablespoon Kroger Simple Truth Organics Extra Virgin Olive Oil

1 teaspoon Kroger Simple Truth Organics Extra Virgin Olive Oil

½ pound white fish, such as cod

2 tablespoons fresh cilantro

½ teaspoon kosher salt

½ lemon

Matzah for serving

¼ cup matzo meal

28 ounces Kroger Simple Truth Organics Diced Tomatoes, in their juices

½ small white onion (about 1/3 cup)

½ white onion, diced, about 1/3 cup

Equipment:

food processor

mixing bowl

frying pan

aluminum foil

ramekin

Cooking instruction summary:

First, make your gefilte fish patties. In a food processor, pulse together carrot, onion and cilantro. Then add fish and pulse just until shredded. Transfer to a mixing bowl and stir in egg, Kroger Simple Truth Organics Coriander, salt, pepper, matzo meal and 1 teaspoon Kroger Simple Truth Organics Extra Virgin Olive Oil. Set aside. Heat a large saute pan or cast iron pan over medium-high heat. Add 1 tablespoon Kroger Simple Truth Organics Extra Virgin Olive Oil and heat. Then add onion, carrot and pepper and salt and saute for 7 minutes until soft and nicely browned. Add Kroger Simple Truth Organic Chili Pepper, and Kroger Simple Truth Coriander and saute until fragrant, about 1 minute. Then add the diced tomatoes and their juices and stir. Season with salt and pepper to taste. Reduce to a low simmer. Take gefilte fish mixture and form into 8 patties. Gently place patties in the sauce, partially covered, cover with pan top or foil, and simmer on low for 20 minutes or until fish is mostly cooked and firm. Break eggs one at a time into a ramekin and using a spoon, make divots in the sauce and pour eggs into divots one at a time, partially covering them in sauce. Cover again and simmer for 5-6 minutes until whites are cooked and yolks are still runny. Squeeze with lemon and garnish with cilantro. Serve hot with matzah!

 

Step by step:


1. First, make your gefilte fish patties. In a food processor, pulse together carrot, onion and cilantro. Then add fish and pulse just until shredded.

2. Transfer to a mixing bowl and stir in egg, Kroger Simple Truth Organics Coriander, salt, pepper, matzo meal and 1 teaspoon Kroger Simple Truth Organics Extra Virgin Olive Oil. Set aside.

3. Heat a large saute pan or cast iron pan over medium-high heat.

4. Add 1 tablespoon Kroger Simple Truth Organics Extra Virgin Olive Oil and heat. Then add onion, carrot and pepper and salt and saute for 7 minutes until soft and nicely browned.

5. Add Kroger Simple Truth Organic Chili Pepper, and Kroger Simple Truth Coriander and saute until fragrant, about 1 minute.

6. Then add the diced tomatoes and their juices and stir. Season with salt and pepper to taste. Reduce to a low simmer.

7. Take gefilte fish mixture and form into 8 patties. Gently place patties in the sauce, partially covered, cover with pan top or foil, and simmer on low for 20 minutes or until fish is mostly cooked and firm.

8. Break eggs one at a time into a ramekin and using a spoon, make divots in the sauce and pour eggs into divots one at a time, partially covering them in sauce.

9. Cover again and simmer for 5-6 minutes until whites are cooked and yolks are still runny.

10. Squeeze with lemon and garnish with cilantro.

11. Serve hot with matzah!


Nutrition Information:

Quickview
372k Calories
29g Protein
15g Total Fat
31g Carbs
31% Health Score
Limit These
Calories
372k
19%

Fat
15g
23%

  Saturated Fat
3g
23%

Carbohydrates
31g
11%

  Sugar
12g
14%

Cholesterol
310mg
104%

Sodium
566mg
25%

Get Enough Of These
Protein
29g
59%

Vitamin A
8448IU
169%

Vitamin C
102mg
124%

Selenium
59µg
84%

Phosphorus
382mg
38%

Potassium
1227mg
35%

Vitamin B6
0.69mg
34%

Vitamin K
33µg
32%

Folate
127µg
32%

Vitamin B2
0.53mg
31%

Vitamin B12
1µg
31%

Manganese
0.6mg
30%

Vitamin B3
5mg
29%

Vitamin E
4mg
28%

Vitamin D
3µg
25%

Fiber
6g
25%

Vitamin B5
2mg
21%

Magnesium
75mg
19%

Iron
3mg
19%

Vitamin B1
0.27mg
18%

Copper
0.32mg
16%

Zinc
1mg
13%

Calcium
103mg
10%

covered percent of daily need
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Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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