Lemon and Herb Marinated Grilled Chicken Thighs

The recipe Lemon and Herb Marinated Grilled Chicken Thighs can be made in about 1 hour and 25 minutes. One portion of this dish contains about 37g of protein, 52g of fat, and a total of 630 calories. For $1.65 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. This recipe serves 4. 62 people were impressed by this recipe. It is brought to you by Foodnetwork. The Fourth Of July will be even more special with this recipe. Head to the store and pick up chicken thighs, garlic, kosher salt, and a few other things to make it today. It works well as a main course. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. Overall, this recipe earns a solid spoonacular score of 71%. Lemon and Herb Marinated Grilled Chicken Thighs, Grilled Lemon Herb Chicken Thighs, and Chicken Spiedies (Lemon and Herb-Marinated Grilled Chicken Sandwiches) are very similar to this recipe.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 75 minutes

 

Ingredients:

8 chicken thighs, trimmed of excess fat

1/2 teaspoon crushed red pepper

5 sprigs fresh rosemary, finely chopped

5 sprigs fresh sage, finely chopped

3 cloves garlic, smashed and finely chopped

Juice and zest of 4 lemons, plus 2 whole lemons

Kosher salt

Extra-virgin olive oil

Equipment:

bowl

whisk

grill

Cooking instruction summary:

Watch how to make this recipe. In a small bowl combine the lemon juice and zest, chopped herbs, garlic, crushed red pepper, and 1/2 cup of olive oil. Whisk to combine. Place the chicken thighs in a wide flat dish so they are in a single layer. Add the herb mixture. Massage the thighs to coat with the herb mixture. Cover and refrigerate overnight. Note: If doing a quick marinade, leave the chicken out of the fridge for up to 1 hour. Preheat grill. Brush and oil the grill to clean. Remove the chicken from the marinade and brush off any excess herbs and oil. Season the chicken generously with salt and drizzle with a little bit of fresh olive oil. Cut the 2 whole lemons in half and cut the tips off the ends; this will allow the lemons to stand up without rolling around. Place the chicken, skin side down, on the preheated grill. Place the lemons, flesh side down, on the preheated grill. Grill the chicken for 3 to 4 minutes and then rotate the chicken 90 degrees to create the lovely crosshatch pattern. Grill the chicken for another 3 to 4 minutes. Turn the chicken over and grill for another 4 to 5 minutes. Check for doneness (the chicken should be well cooked). Check the lemon halves to see if they are beautifully caramelized. Turn over to grill on the bottom for 2 to 3 minutes. Serve the chicken with grilled lemon. Call yourself a superstar! March - Why We Love: Lemons

 

Step by step:


1. Watch how to make this recipe.

2. In a small bowl combine the lemon juice and zest, chopped herbs, garlic, crushed red pepper, and 1/2 cup of olive oil.

3. Whisk to combine.

4. Place the chicken thighs in a wide flat dish so they are in a single layer.

5. Add the herb mixture. Massage the thighs to coat with the herb mixture. Cover and refrigerate overnight. Note: If doing a quick marinade, leave the chicken out of the fridge for up to 1 hour.

6. Preheat grill.

7. Brush and oil the grill to clean.

8. Remove the chicken from the marinade and brush off any excess herbs and oil. Season the chicken generously with salt and drizzle with a little bit of fresh olive oil.

9. Cut the 2 whole lemons in half and cut the tips off the ends; this will allow the lemons to stand up without rolling around.

10. Place the chicken, skin side down, on the preheated grill.

11. Place the lemons, flesh side down, on the preheated grill. Grill the chicken for 3 to 4 minutes and then rotate the chicken 90 degrees to create the lovely crosshatch pattern. Grill the chicken for another 3 to 4 minutes. Turn the chicken over and grill for another 4 to 5 minutes. Check for doneness (the chicken should be well cooked). Check the lemon halves to see if they are beautifully caramelized. Turn over to grill on the bottom for 2 to 3 minutes.

12. Serve the chicken with grilled lemon.

13. Call yourself a superstar!

14. March - Why We Love: Lemons


Nutrition Information:

Quickview
630k Calories
37g Protein
51g Total Fat
3g Carbs
14% Health Score
Limit These
Calories
630k
32%

Fat
51g
80%

  Saturated Fat
12g
76%

Carbohydrates
3g
1%

  Sugar
0.8g
1%

Cholesterol
221mg
74%

Sodium
372mg
16%

Get Enough Of These
Protein
37g
74%

Copper
1mg
83%

Selenium
42µg
61%

Vitamin B3
10mg
53%

Vitamin B6
0.82mg
41%

Phosphorus
363mg
36%

Vitamin B12
1µg
24%

Vitamin B5
2mg
24%

Zinc
2mg
19%

Vitamin B2
0.31mg
18%

Vitamin E
2mg
18%

Vitamin C
12mg
15%

Potassium
511mg
15%

Vitamin K
13µg
13%

Vitamin B1
0.18mg
12%

Magnesium
46mg
12%

Iron
1mg
10%

Manganese
0.13mg
7%

Vitamin A
256IU
5%

Folate
13µg
3%

Calcium
28mg
3%

Vitamin D
0.23µg
2%

Fiber
0.28g
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Blueberry-Lavender Sauce and Ginger Snap Ice Cream Cups
Slow Cooker Mango Salsa Chicken Burritos
Cider Braised Pork Ribs
Saucy Garlic Chicken
Meatball Subs
Butternut Squash Soup
Red Curry with Vegetables
Bacon Chili Cheeseburger Meatloaf
Bacon Jalapeno Bloody Mary
Romaine Roasted Corn
Food Trivia

You can cook an egg on a sidewalk at 158°F (70°C).

Food Joke

You know your mother is Jewish when She cries at your bris - because you’re not engaged already. She shouts “Mazeltov.” - every time she hears some crockery break. She does all her Pesach shopping for next Pesach as soon as Passover ends – because she can buy the essential items at sale prices. She calls you many times a day before 10am - because she wants to ask you how your day is going. She takes an extra suitcase with her on holiday – because where else can she put the hotel’s face cloths, soaps, shampoos, bath oils, shower hats and shoe shiners? She cries at your Barmitzvah - because you’re not engaged already. She goes to her doctor for every minor ailment – so she can show your photo to the young single doctors. She won’t let you leave home without a coat and some advice on dating – because ‘mother knows best’. She takes restaurant leftovers home with her - “I should throw away?” She cries on your 21st birthday - because you’re not engaged already. She’s serves you chopped liver every week - because just once, when you were young, you told her you loved chopped liver. She makes an extra shabbos table setting – because you just might have met your beshert on the way over. She gets mad with you if you buy jewellery at full price – because she knows someone who could have got it cheaper in Tel Aviv. She encourages you to do whatever you want with your life - as long as it includes grandchildren. She’s regularly heard muttering - “Is one grandchild too much to ask for?

Popular Recipes
Strip steak with roasted cherry tomatoes and vegetable mash

foodista.com

Pineapple Dessert Squares

Taste of Home

Sun Dried Tomato Stuffed Mushrooms

Foodista

Mini Gingerbread Cookies with Peppermint Cream Cheese Frosting

In Katrinas Kitchen

Chicken Gyros

My San Francisco Kitchen