Roasted Sweet Potatoes with Tahini Drizzle

Roasted Sweet Potatoes with Tahini Drizzle might be a good recipe to expand your side dish recipe box. This recipe serves 4. Watching your figure? This gluten free and lacto ovo vegetarian recipe has 308 calories, 7g of protein, and 21g of fat per serving. For $1.07 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. This recipe is liked by 111 foodies and cooks. Head to the store and pick up sea-salt, olive oil, lemon juice, and a few other things to make it today. From preparation to the plate, this recipe takes about 35 minutes. It is brought to you by Soup Addict. With a spoonacular score of 97%, this dish is great. If you like this recipe, take a look at these similar recipes: Roasted Carrots with Sweet Tahini Drizzle, Roasted Sweet Potatoes with Balsamic Drizzle, and Roasted Sweet Potatoes with Miso-Tahini Sauce.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 tablespoon coarsely chopped flat-leaf parsley

1 small clove garlic, minced

1 tablespoon Greek yogurt

3 large leaves of kale (I use lacinto kale), central stem removed

1 big tablespoon lemon juice from half a lemon

olive oil for drizzling

2 heaping tablespoons pepitas

1 red onion, cut into 1 1/4-inch wedges

1/4 teaspoon salt

sea salt and freshly ground black pepper

1 large sweet potato cut into 1? cubes

2 tablespoons tahini paste

1 tablespoon water

2 teaspoons za'atar

Equipment:

mixing bowl

oven

baking sheet

bowl

whisk

Cooking instruction summary:

Preheat oven to 475F.In a large mixing bowl, gently toss the sweet potatoes and red onions with a drizzle of olive oil. Season lightly with salt and pepper. Spread out the vegetables evenly on a parchment lined baking sheet, and roast for 20 to 30 minutes. The vegetables are done when theyre spotty brown.Meanwhile, place the kale leaves in a bowl, drizzle lightly with oil and a pinch of salt, then massage the leaves with your fingertips until the leaves turn bright green, and become silky and slightly wilted. Set aside.Whisk together all of the ingredients in a bowl. It should have a pourable consistency if necessary, stir in additional water, one teaspoon at a time, until it slowly but steadily drips off the whisk.Spread the kale leaves on a serving platter. Spoon the roasted vegetables evenly on top and scatter the pepitas amongst the veggies. Drizzle the tahini dressing in thin streams over the vegetables. Finish with the zaatar, parsley, a light sprinkling of salt and pepper.

 

Step by step:


1. Preheat oven to 475F.In a large mixing bowl, gently toss the sweet potatoes and red onions with a drizzle of olive oil. Season lightly with salt and pepper.

2. Spread out the vegetables evenly on a parchment lined baking sheet, and roast for 20 to 30 minutes. The vegetables are done when theyre spotty brown.Meanwhile, place the kale leaves in a bowl, drizzle lightly with oil and a pinch of salt, then massage the leaves with your fingertips until the leaves turn bright green, and become silky and slightly wilted. Set aside.

3. Whisk together all of the ingredients in a bowl. It should have a pourable consistency if necessary, stir in additional water, one teaspoon at a time, until it slowly but steadily drips off the whisk.

4. Spread the kale leaves on a serving platter. Spoon the roasted vegetables evenly on top and scatter the pepitas amongst the veggies.

5. Drizzle the tahini dressing in thin streams over the vegetables. Finish with the zaatar, parsley, a light sprinkling of salt and pepper.


Nutrition Information:

Quickview
307k Calories
6g Protein
20g Total Fat
26g Carbs
51% Health Score
Limit These
Calories
307k
15%

Fat
20g
32%

  Saturated Fat
3g
19%

Carbohydrates
26g
9%

  Sugar
5g
6%

Cholesterol
0.19mg
0%

Sodium
409mg
18%

Get Enough Of These
Protein
6g
14%

Vitamin A
16439IU
329%

Vitamin K
336µg
321%

Vitamin C
60mg
73%

Copper
0.98mg
49%

Manganese
0.82mg
41%

Phosphorus
216mg
22%

Magnesium
83mg
21%

Potassium
637mg
18%

Vitamin B6
0.36mg
18%

Vitamin B1
0.27mg
18%

Vitamin E
2mg
16%

Fiber
3g
16%

Iron
2mg
15%

Calcium
126mg
13%

Folate
42µg
11%

Zinc
1mg
9%

Vitamin B2
0.15mg
9%

Vitamin B3
1mg
8%

Vitamin B5
0.82mg
8%

Selenium
4µg
7%

covered percent of daily need
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Food Trivia

Egg yolks are one of the few foods that naturally contain Vitamin D.

Food Joke

During the wedding rehearsal, the groom approaches the pastor with an unusual offer. "Look, I'll give you $100 if you'll change the wedding vows. When you get to the part where I'm supposed to promise to 'love, honor, and obey' and 'be faithful to her forever,' I'd appreciate it if you'd just leave that out." He passes the minister a $100 bill and walks away satisfied. On the day of the wedding, when it comes time for the groom's vows, the pastor looks the young man in the eye and says, "Will you promise to prostrate yourself before her, obey her every command and wish, serve her breakfast in bed every morning of your life, and swear eternally before God and your lovely wife that you will not ever even look at another woman, as long as you both shall live?" The groom gulps, looks around, and says in a tiny voice, "Yes," then leans toward the pastor and hisses, "I thought we had a deal." The pastor puts a $100 bill into the groom's hand and whispers, "She made me a better offer."

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