Picadillo

The recipe Picadillo can be made in around 40 minutes. For $2.72 per serving, you get a main course that serves 4. One portion of this dish contains approximately 32g of protein, 10g of fat, and a total of 292 calories. Plenty of people made this recipe, and 384 would say it hit the spot. Head to the store and pick up cayenne pepper, pepper, scallions, and a few other things to make it today. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. It is brought to you by Eating Well. With a spoonacular score of 84%, this dish is awesome. Try Chorizo and Beef Picadillo (Picadillo de Carne y Chorizo), Picadillo, and Picadillo for similar recipes.

Servings: 4

Preparation duration: 30 minutes

Cooking duration: 10 minutes

 

Ingredients:

1/8 teaspoon cayenne pepper

4 teaspoons chili powder

2 eggs, (optional)

3 cloves garlic, minced

1/2 cup golden raisins

1/2 cup chopped pitted green olives

3/4 teaspoon ground cinnamon

1 1/2 teaspoons ground cumin

1 pound lean ground beef, or ground turkey breast

2 teaspoons extra-virgin olive oil

1 medium onion, chopped

1 1/2 teaspoons dried oregano

1/2 teaspoon freshly ground pepper

1/2 cup chopped scallions, divided

2 tablespoons tomato paste

1 cup water

Equipment:

sauce pan

wooden spoon

frying pan

colander

Cooking instruction summary:

If using eggs, place in a small saucepan and cover with cold water. Bring to a boil; simmer on medium-low for 15 minutes. Drain; let cool; peel and slice.Meanwhile, cook meat in a large nonstick skillet over medium-high heat, crumbling it with a wooden spoon, until no longer pink, about 5 minutes. Transfer to a colander; drain off fat.Add oil to the skillet. Add onion, 1/4 cup scallions and garlic; cook over medium heat, stirring often, until softened, 2 to 3 minutes. Stir in chili powder, oregano, cumin, cinnamon and cayenne; cook, stirring, until fragrant, about 1 minute. Add raisins, olives, tomato paste, water and the browned meat; stir to blend. Reduce heat to low, cover and simmer, stirring occasionally, for 10 minutes. Season with pepper. Garnish with the remaining scallions and the hard-cooked eggs, if desired.

 

Step by step:


1. If using eggs, place in a small saucepan and cover with cold water. Bring to a boil; simmer on medium-low for 15 minutes.

2. Drain; let cool; peel and slice.Meanwhile, cook meat in a large nonstick skillet over medium-high heat, crumbling it with a wooden spoon, until no longer pink, about 5 minutes.

3. Transfer to a colander; drain off fat.

4. Add oil to the skillet.

5. Add onion, 1/4 cup scallions and garlic; cook over medium heat, stirring often, until softened, 2 to 3 minutes. Stir in chili powder, oregano, cumin, cinnamon and cayenne; cook, stirring, until fragrant, about 1 minute.

6. Add raisins, olives, tomato paste, water and the browned meat; stir to blend. Reduce heat to low, cover and simmer, stirring occasionally, for 10 minutes. Season with pepper.

7. Garnish with the remaining scallions and the hard-cooked eggs, if desired.


Nutrition Information:

Quickview
292k Calories
31g Protein
9g Total Fat
23g Carbs
19% Health Score
Limit These
Calories
292k
15%

Fat
9g
15%

  Saturated Fat
1g
12%

Carbohydrates
23g
8%

  Sugar
13g
15%

Cholesterol
144mg
48%

Sodium
457mg
20%

Get Enough Of These
Protein
31g
64%

Vitamin B6
1mg
61%

Vitamin B3
11mg
60%

Selenium
33µg
48%

Phosphorus
356mg
36%

Vitamin K
36µg
35%

Vitamin A
1104IU
22%

Potassium
740mg
21%

Manganese
0.38mg
19%

Iron
3mg
19%

Vitamin B2
0.31mg
18%

Zinc
2mg
18%

Vitamin E
2mg
18%

Magnesium
61mg
16%

Fiber
3g
15%

Vitamin B5
1mg
15%

Copper
0.27mg
14%

Vitamin B12
0.77µg
13%

Folate
37µg
9%

Vitamin C
7mg
9%

Calcium
88mg
9%

Vitamin B1
0.12mg
8%

Vitamin D
0.89µg
6%

covered percent of daily need
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Related Videos:

Picadillo - How to Make a Beef Picadillo Recipe

 

Picadillo Cubano con Papas - Cooked by Julie episode 322

 

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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

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