Shepherd’s Pie with Caramelized Onions and Cheddar Smash

Shepherd’s Pie with Caramelized Onions and Cheddar Smash might be just the main course you are searching for. This recipe serves 6 and costs $3.39 per serving. One serving contains 871 calories, 40g of protein, and 57g of fat. 173 people have tried and liked this recipe. If you have ground lamb, fresh thyme leaves, coarse kosher salt, and a few other ingredients on hand, you can make it. It is brought to you by Leites Culinaria. From preparation to the plate, this recipe takes about 2 hours. All things considered, we decided this recipe deserves a spoonacular score of 94%. This score is outstanding. Bacon-Cheddar Burgers with Caramelized Onions, Caramelized Beer Onions and Cheddar Bratwurst, and Apple Cheddar Pizza with Caramelized Onions & Walnuts are very similar to this recipe.

Servings: 6

Preparation duration: 80 minutes

Cooking duration: 40 minutes

 

Ingredients:

3 medium (about 1 1/2 cups) carrots, scrubbed or peeled and finely diced

1 cup (about 3 1/2 ounces) grated Cheddar

2 cups chicken stock (homemade or low-sodium canned chicken broth)

1 teaspoon coarse kosher salt, plus more to taste

2 tablespoons all-purpose flour

1 1/2 teaspoons minced fresh thyme leaves

4 garlic cloves, smashed with the flat side of a knife

2 pounds ground lamb

3 tablespoons olive oil

2 pounds (about 6 medium) onions, thinly sliced crosswise into rounds

3 pounds all-purpose potatoes, such as Yukon gold, scrubbed but not peeled and cut into 2-inch chunks

1 tablespoon tomato paste (ketchup will do in a pinch)

1/4 cup (1/2 stick) unsalted butter, cut into 4 pieces

Equipment:

frying pan

colander

pot

kitchen towels

potato masher

oven

baking pan

Cooking instruction summary:

Make the caramelized onions1. In a large, heavy- bottomed saute pan or skillet set over medium heat, heat the olive oil until hot. Add the onions to the pan and turn the heat down to medium-low.2. Sprinkle the onions with the salt and cook, stirring frequently to make sure they brown evenly, for about 30 to 40 minutes, or until they are completely softened and golden brown. You should have about 1 1/2 to 2 cups of onions. (You can cover and refrigerate these for up to 1 week.)Make the smashed potatoes3. Select a large pot that can accommodate a steamer insert or heatproof colander large enough to hold your potatoes. Fill it with water up to the bottom of the steamer insert, add the potatoes and garlic cloves, and sprinkle them with the salt. Cover the pot, set it over high heat, and bring the water to a boil.4. Reduce the heat to maintain an active simmer and steam the potatoes for 25 to 30 minutes, until they break apart easily when poked with a fork.5. Remove the potatoes and garlic from the steamer, pour off the hot water, and return the potatoes and garlic to the pot. Cover the potatoes with a clean dish towel and let them dry out for about 5 minutes. (Do not allow the potatoes to cool before mashing or they will get disastrously gummy.) Add the butter to the pot and use a potato masher to smash the potatoes and garlic until blended but not completely smooth. Adjust seasoning to taste. (You can cover and refrigerate these for up to 24 hours.)Make the filling and assemble the shepherd’s pie6. Preheat the oven to 400°F (200°C).7. In a large saute pan or skillet over medium-high heat, heat the olive oil until hot. Add the carrots and cook, stirring occasionally, for 5 to 7 minutes, until softened. Add the lamb, thyme, and salt, and cook, stirring occasionally, for 8 to 10 minutes, until the meat is no longer pink. Carefully pour off all the fat.8. Sprinkle the flour over the lamb and cook, stirring, for 1 minute. Then stir in the tomato paste and cook, stirring, for 2 minutes longer. Add the stock and 1 cup caramelized onions, increase the heat slightly, and simmer for 2 to 3 minutes, until the gravy thickens slightly.9. Spread the lamb in a shallow round or oval 3-quart casserole or a 9-by-13-inch baking dish. Spread the potatoes on top. Distribute the remaining caramelized onions over the mashed potatoes and then sprinkle the Cheddar evenly over the potatoes. Bake until the cheese is golden and crusty, about 20 minutes.

 

Step by step:


1. Make the caramelized onions

2. In a large, heavy- bottomed saute pan or skillet set over medium heat, heat the olive oil until hot.

3. Add the onions to the pan and turn the heat down to medium-low.

4. Sprinkle the onions with the salt and cook, stirring frequently to make sure they brown evenly, for about 30 to 40 minutes, or until they are completely softened and golden brown. You should have about 1 1/2 to 2 cups of onions. (You can cover and refrigerate these for up to 1 week.)Make the smashed potatoes

5. Select a large pot that can accommodate a steamer insert or heatproof colander large enough to hold your potatoes. Fill it with water up to the bottom of the steamer insert, add the potatoes and garlic cloves, and sprinkle them with the salt. Cover the pot, set it over high heat, and bring the water to a boil.

6. Reduce the heat to maintain an active simmer and steam the potatoes for 25 to 30 minutes, until they break apart easily when poked with a fork.

7. Remove the potatoes and garlic from the steamer, pour off the hot water, and return the potatoes and garlic to the pot. Cover the potatoes with a clean dish towel and let them dry out for about 5 minutes. (Do not allow the potatoes to cool before mashing or they will get disastrously gummy.)

8. Add the butter to the pot and use a potato masher to smash the potatoes and garlic until blended but not completely smooth. Adjust seasoning to taste. (You can cover and refrigerate these for up to 24 hours.)Make the filling and assemble the shepherd’s pie

9. Preheat the oven to 400°F (200°C).

10. In a large saute pan or skillet over medium-high heat, heat the olive oil until hot.

11. Add the carrots and cook, stirring occasionally, for 5 to 7 minutes, until softened.

12. Add the lamb, thyme, and salt, and cook, stirring occasionally, for 8 to 10 minutes, until the meat is no longer pink. Carefully pour off all the fat.

13. Sprinkle the flour over the lamb and cook, stirring, for 1 minute. Then stir in the tomato paste and cook, stirring, for 2 minutes longer.

14. Add the stock and 1 cup caramelized onions, increase the heat slightly, and simmer for 2 to 3 minutes, until the gravy thickens slightly.

15. Spread the lamb in a shallow round or oval 3-quart casserole or a 9-by-13-inch baking dish.

16. Spread the potatoes on top. Distribute the remaining caramelized onions over the mashed potatoes and then sprinkle the Cheddar evenly over the potatoes.

17. Bake until the cheese is golden and crusty, about 20 minutes.


Nutrition Information:

Quickview
739k Calories
33g Protein
56g Total Fat
23g Carbs
45% Health Score
Limit These
Calories
739k
37%

Fat
56g
87%

  Saturated Fat
25g
157%

Carbohydrates
23g
8%

  Sugar
9g
11%

Cholesterol
150mg
50%

Sodium
744mg
32%

Get Enough Of These
Protein
33g
67%

Vitamin A
5818IU
116%

Vitamin B12
3µg
61%

Vitamin B3
11mg
55%

Selenium
34µg
49%

Zinc
6mg
41%

Phosphorus
409mg
41%

Vitamin B2
0.53mg
31%

Vitamin B6
0.52mg
26%

Potassium
802mg
23%

Vitamin B1
0.32mg
21%

Calcium
200mg
20%

Iron
3mg
19%

Folate
74µg
19%

Vitamin C
15mg
18%

Manganese
0.34mg
17%

Magnesium
61mg
15%

Vitamin K
16µg
15%

Fiber
3g
15%

Copper
0.3mg
15%

Vitamin B5
1mg
14%

Vitamin E
1mg
13%

Vitamin D
0.39µg
3%

covered percent of daily need
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Food Trivia

Ripe cranberries will bounce like rubber balls.

Food Joke

I hate aspects of this time of year. Not for its crass commercialism and forced frivolity, but because it`s the season when the food police come out with their wagging fingers and annual tips on how to get through the holidays without gaining 10 pounds.1. About those carrot sticks. Avoid them. Anyone who puts carrots on a holiday buffet table knows nothing of the Christmas spirit. In fact if you see carrots, leave immediately. Go next door, where they`re serving rum balls.2. Drink as much eggnog as you can. And quickly. Like fine single-malt scotch, it`s rare. In fact, it`s even rarer than single-malt scotch. You can`t find it any other time of year but now. So drink up! Who cares that it has 10,000 calories in every sip? It`s not as if you`re going to turn into an eggnogaholic or something. It`s a treat. Enjoy it. Have one for me. Have two. It`s later then you think. It`s Christmas!3. If something comes with gravy, use it. That`s the whole point of gravy. Gravy does not stand alone. Pour it on. Make a volcano out of your mashed potatoes. Fill it with gravy. Eat the volcano. Repeat.4. As for mashed potatoes, always ask if they`re made with skim milk or whole milk. If it`s skim, pass. Why bother? It`s like buying a sports car with an automatic transmission.5. Do not have a snack before going to a party in an effort to control your eating. The whole point of going to a Christmas party is to eat other peoples food for free. Lots of it. Hello? Remember college?6. Under no circumstances should you exercise between now and New Years, You can do that in January when you have nothing else to do. This is the time for long naps, which you`ll need after circling the buffet table while carrying a 10-pound plate of food and that vat of eggnog.7. If you come across something really good at a buffet table, like frosted Christmas cookies in the shape and size of Santa. Position yourself near them, and don`t budge. Have as many as you can before becoming the center of attention. They`re like a beautiful pair of shoes. You can`t leave them behind. You`re not going to see them again.8. Same for pies. Apple. Pumpkin. Mincemeat. Have a slice of each. Or, if you don`t like mincemeat, have two apples and one pumpkin. Always have three. When else do you get to have more than one dessert? Labor Day?9. Did someone mention fruitcake? Granted, it`s loaded with the mandatory celebratory calories, but avoid it at all cost. I mean have some standards, mate.10. And one final tip: If you don`t feel terrible when you leave the party or get up from the table, you haven`t been paying attention. Reread tips. Start over. But hurry! Cookieless January is just around the corner.

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