Apple Cranberry Bread

Apple Cranberry Bread requires about 1 hour and 10 minutes from start to finish. One portion of this dish contains around 2g of protein, 5g of fat, and a total of 124 calories. This recipe serves 16. For 26 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. 7 people found this recipe to be yummy and satisfying. It works well as a very budget friendly bread. A mixture of ground cinnamon, tart apples, flour, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Taste of Home. It is a good option if you're following a dairy free and lacto ovo vegetarian diet. With a spoonacular score of 10%, this dish is improvable. Similar recipes include Apple Cranberry Bread, Cranberry Apple Bread, and Apple Cranberry Bread.

Servings: 16

Preparation duration: 10 minutes

Cooking duration: 60 minutes

 

Ingredients:

1-1/2 teaspoons baking powder

1/2 teaspoon baking soda

2 tablespoons canola oil

1 cup fresh or frozen cranberries

2 eggs

1-1/2 cups all-purpose flour

1 teaspoon ground cinnamon

1/2 teaspoon salt

3/4 cup sugar

2 cups chopped peeled tart apples

1/2 cup chopped walnuts

Equipment:

whisk

bowl

loaf pan

toothpicks

wire rack

frying pan

Cooking instruction summary:

Directions In a large bowl, combine the flour, sugar, baking powder, cinnamon, baking soda and salt;. In a small bowl, whisk eggs and oil. Stir into dry ingredients just until moistened (batter will be very thick). Fold in apples, cranberries and walnuts. Transfer to an 8-in. x 4-in. loaf pan coated with cooking spray. Bake at 350° for 60-65 minutes or until a toothpick inserted near the center comes out clean. Cool for 10 minutes before removing from pan to a wire rack to cool completely. Yield: 1 loaf (16 slices). Originally published as Apple Cranberry Bread in Quick CookingNovember/December 2002, p57 Nutritional Facts One slice equals 140 calories, 5 g fat (1 g saturated fat), 27 mg cholesterol, 143 mg sodium, 22 g carbohydrate, 1 g fiber, 3 g protein. Diabetic Exchanges: 1 starch, 1 fat, 1/2 fruit. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large bowl, combine the flour, sugar, baking powder, cinnamon, baking soda and salt;. In a small bowl, whisk eggs and oil. Stir into dry ingredients just until moistened (batter will be very thick). Fold in apples, cranberries and walnuts.

2. Transfer to an 8-in. x 4-in. loaf pan coated with cooking spray.

3. Bake at 350° for 60-65 minutes or until a toothpick inserted near the center comes out clean. Cool for 10 minutes before removing from pan to a wire rack to cool completely.


Nutrition Information:

Quickview
123k Calories
2g Protein
4g Total Fat
19g Carbs
1% Health Score
Limit These
Calories
123k
6%

Fat
4g
7%

  Saturated Fat
0.54g
3%

Carbohydrates
19g
6%

  Sugar
11g
13%

Cholesterol
20mg
7%

Sodium
115mg
5%

Get Enough Of These
Protein
2g
4%

Manganese
0.23mg
12%

Selenium
4µg
7%

Vitamin B1
0.08mg
5%

Folate
21µg
5%

Phosphorus
51mg
5%

Fiber
1g
5%

Vitamin B2
0.08mg
4%

Copper
0.08mg
4%

Iron
0.64mg
4%

Vitamin E
0.5mg
3%

Vitamin B3
0.53mg
3%

Magnesium
9mg
2%

Potassium
80mg
2%

Calcium
21mg
2%

Vitamin B6
0.04mg
2%

Vitamin K
2µg
2%

Vitamin C
1mg
2%

Zinc
0.26mg
2%

Vitamin B5
0.17mg
2%

covered percent of daily need
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Food Trivia

The red food-coloring carmine used in Skittles and other candies is made from boiled cochineal bugs, a type of beetle.

Food Joke

I had just finished visiting a friend in the hospital and stopped by a burger drive-through for lunch to eat on the way back to work. I ordered the #1 combo for $4.29. She said "that'll be $4.83, please drive forward." "$4.83? For a $4.29 meal? That's 54 cents tax!? That can't be right," my mind raced. Tax is 8 cents on the dollar in Huntsville, Alabama and for 4 dollars that would be 32 cents plus 1/3 of 8 cents would be 35 cents max. I'd heard of window workers overcharging drive through customers and skimming the money for themselves. Someone did just that to me at a Hardees couple of years ago. I didn't have my calculator watch so I got a pen and paper and did the long division since there were 2 cars ahead of me. Let's see ... 483/429 ... over 12 percent tax!? When I got to the window I handed her a 5 and said "what's the sales tax in Huntsville?" She didn't know. I said "$4.83 for a $4.29 meal is 12 percent tax. That can't be right. Can I talk to the manager?" She gave me my change and called the manager. So the manager comes over. I ask what the sales tax is in Huntsville, and she says 8 percent. I say that I just paid $4.83 for a $4.29 meal and that's over 12 percent sales tax. She got a funny look on her face and said that maybe the computer had rung it up wrong or had charged me for the biggie size . She admitted it was supposed to be 4.63, and opened the drawer to give me my extra change. "HA!" I thought to myself. "Six years engineering school has so heightened my mental mathematical adeptness that I can do percentages in my head and my superior intellect has foiled a feeble attempt by a drive-through worker to overcharge me!" So what did this mathematical wizard do next? I took the twenty cents she handed me, proud of my staggering genius, and smugly drove off without my food.

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