Apple Cranberry Bread

Apple Cranberry Bread requires about 1 hour and 10 minutes from start to finish. One portion of this dish contains around 2g of protein, 5g of fat, and a total of 124 calories. This recipe serves 16. For 26 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. 7 people found this recipe to be yummy and satisfying. It works well as a very budget friendly bread. A mixture of ground cinnamon, tart apples, flour, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Taste of Home. It is a good option if you're following a dairy free and lacto ovo vegetarian diet. With a spoonacular score of 10%, this dish is improvable. Similar recipes include Apple Cranberry Bread, Cranberry Apple Bread, and Apple Cranberry Bread.

Servings: 16

Preparation duration: 10 minutes

Cooking duration: 60 minutes

 

Ingredients:

1-1/2 teaspoons baking powder

1/2 teaspoon baking soda

2 tablespoons canola oil

1 cup fresh or frozen cranberries

2 eggs

1-1/2 cups all-purpose flour

1 teaspoon ground cinnamon

1/2 teaspoon salt

3/4 cup sugar

2 cups chopped peeled tart apples

1/2 cup chopped walnuts

Equipment:

whisk

bowl

loaf pan

toothpicks

wire rack

frying pan

Cooking instruction summary:

Directions In a large bowl, combine the flour, sugar, baking powder, cinnamon, baking soda and salt;. In a small bowl, whisk eggs and oil. Stir into dry ingredients just until moistened (batter will be very thick). Fold in apples, cranberries and walnuts. Transfer to an 8-in. x 4-in. loaf pan coated with cooking spray. Bake at 350° for 60-65 minutes or until a toothpick inserted near the center comes out clean. Cool for 10 minutes before removing from pan to a wire rack to cool completely. Yield: 1 loaf (16 slices). Originally published as Apple Cranberry Bread in Quick CookingNovember/December 2002, p57 Nutritional Facts One slice equals 140 calories, 5 g fat (1 g saturated fat), 27 mg cholesterol, 143 mg sodium, 22 g carbohydrate, 1 g fiber, 3 g protein. Diabetic Exchanges: 1 starch, 1 fat, 1/2 fruit. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large bowl, combine the flour, sugar, baking powder, cinnamon, baking soda and salt;. In a small bowl, whisk eggs and oil. Stir into dry ingredients just until moistened (batter will be very thick). Fold in apples, cranberries and walnuts.

2. Transfer to an 8-in. x 4-in. loaf pan coated with cooking spray.

3. Bake at 350° for 60-65 minutes or until a toothpick inserted near the center comes out clean. Cool for 10 minutes before removing from pan to a wire rack to cool completely.


Nutrition Information:

Quickview
123k Calories
2g Protein
4g Total Fat
19g Carbs
1% Health Score
Limit These
Calories
123k
6%

Fat
4g
7%

  Saturated Fat
0.54g
3%

Carbohydrates
19g
6%

  Sugar
11g
13%

Cholesterol
20mg
7%

Sodium
115mg
5%

Get Enough Of These
Protein
2g
4%

Manganese
0.23mg
12%

Selenium
4µg
7%

Vitamin B1
0.08mg
5%

Folate
21µg
5%

Phosphorus
51mg
5%

Fiber
1g
5%

Vitamin B2
0.08mg
4%

Copper
0.08mg
4%

Iron
0.64mg
4%

Vitamin E
0.5mg
3%

Vitamin B3
0.53mg
3%

Magnesium
9mg
2%

Potassium
80mg
2%

Calcium
21mg
2%

Vitamin B6
0.04mg
2%

Vitamin K
2µg
2%

Vitamin C
1mg
2%

Zinc
0.26mg
2%

Vitamin B5
0.17mg
2%

covered percent of daily need
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Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

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