Mom’s Grilled Sauerkraut Avocado Sandwich
Mom’s Grilled Sauerkraut Avocado Sandwich requires approximately 22 minutes from start to finish. For $1.31 per serving, you get a side dish that serves 4. One portion of this dish contains about 10g of protein, 17g of fat, and a total of 320 calories. 17 people found this recipe to be flavorful and satisfying. A mixture of hummus, pumpernickel bread, vegan buttery spread, and a handful of other ingredients are all it takes to make this recipe so tasty. It can be enjoyed any time, but it is especially good for The Fourth Of July. It is brought to you by Dizzy Busy and Hungry. It is a good option if you're following a dairy free, lacto ovo vegetarian, and vegan diet. Overall, this recipe earns a solid spoonacular score of 64%. If you like this recipe, take a look at these similar recipes: Sauerkraut & Kielbasa Grilled Sandwich, Grilled Cheese Sandwich with Sauerkraut on Rye, and Avocado Chocolate Grilled Sandwich | Easy Sandwich s For Kids.
Servings: 4
Preparation duration: 10 minutes
Cooking duration: 12 minutes
Ingredients:
1 cup hummus, roasted garlic flavor, divided
8 slices pumpernickel bread
1 cup sauerkraut, drained, lightly rinsed, and liquid squeezed out
vegan buttery spread (or regular butter)
Equipment:
oven
baking sheet
stove
griddle
frying pan
grill
Cooking instruction summary:
Preheat oven to 450 degrees F (230 degrees C).Spread butter on one side of each of the 8 slices of bread, and place 4 of them them butter side down on a baking sheet.Take about half of the hummus and distribute over the 4 slices of bread.Distribute the sauerkraut over the hummus on each slice.Distribute the avocado slices over the sauerkraut.For the remaining 4 slices of bread, spread hummus on the side without butter and place hummus side down on the avocado slices.Bake in the oven for 6-8 minutes, then flip the sandwiches and bake about 6 minutes more, until the sandwiches are golden brown and crispy. (Alternatively, you can grill them on the stove top on a griddle or in a skillet).
Step by step:
1. Preheat oven to 450 degrees F (230 degrees C).
2. Spread butter on one side of each of the 8 slices of bread, and place 4 of them them butter side down on a baking sheet.Take about half of the hummus and distribute over the 4 slices of bread.Distribute the sauerkraut over the hummus on each slice.Distribute the avocado slices over the sauerkraut.For the remaining 4 slices of bread, spread hummus on the side without butter and place hummus side down on the avocado slices.
3. Bake in the oven for 6-8 minutes, then flip the sandwiches and bake about 6 minutes more, until the sandwiches are golden brown and crispy. (Alternatively, you can grill them on the stove top on a griddle or in a skillet).
Nutrition Information:
covered percent of daily need
