Quesadillas de Camarones

Quesadillas de Camarones could be just the pescatarian recipe you've been looking for. This main course has 378 calories, 15g of protein, and 20g of fat per serving. This recipe serves 6. For $1.18 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. 973 people found this recipe to be tasty and satisfying. This recipe from The Pioneer Woman requires cheese, flour tortillas, onion, and olive oil. Plenty of people really liked this Mexican dish. From preparation to the plate, this recipe takes about 35 minutes. With a spoonacular score of 69%, this dish is solid. Coctel de Camarones, Camarones a la Diabla, and Asopao de Camarones are very similar to this recipe.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 20 minutes

 

Ingredients:

2 cups Cheese, Grated (Monterey Jack Is Best)

Flour Tortillas

1 whole Green Bell Pepper

8 ounces, fluid Mexican Red Sauce

2 Tablespoons Olive Oil

1 whole Large Onion

1 whole Red Bell Pepper

Salt To Taste

12 whole Large Shrimp, Peeled And Deveined

Equipment:

frying pan

Cooking instruction summary:

Pour red sauce over shrimp. Set aside.Chop vegetables into large pieces. Heat skillet over high heat and add olive oil. Cook vegetables over high heat until they start to get brown/black. Remove from skillet and set aside.Return skillet to high heat, then dump in the shrimp with the sauce. Cook, stirring only occasionally, until shrimp is opaque. Add in a little water if the sauce gets dry. Remove from skillet and chop into bite-size pieces.In a separate skillet, heat butter. Place a tortilla in the skillet, then layer on ingredients: cheese, vegetables, and shrimp. Top with a little more cheese and a second tortilla. Cook on both sides, adding butter before flipping to the other side so the tortilla isn’t overly dry.Remove from skillet and slice into wedges. Serve with rice, beans, salsa, sour cream, guacamole—whatever you’d like!

 

Step by step:


1. Pour red sauce over shrimp. Set aside.Chop vegetables into large pieces.

2. Heat skillet over high heat and add olive oil. Cook vegetables over high heat until they start to get brown/black.

3. Remove from skillet and set aside.Return skillet to high heat, then dump in the shrimp with the sauce. Cook, stirring only occasionally, until shrimp is opaque.

4. Add in a little water if the sauce gets dry.

5. Remove from skillet and chop into bite-size pieces.In a separate skillet, heat butter.

6. Place a tortilla in the skillet, then layer on ingredients: cheese, vegetables, and shrimp. Top with a little more cheese and a second tortilla. Cook on both sides, adding butter before flipping to the other side so the tortilla isn’t overly dry.

7. Remove from skillet and slice into wedges.

8. Serve with rice, beans, salsa, sour cream, guacamole—whatever you’d like!


Nutrition Information:

Quickview
377k Calories
15g Protein
19g Total Fat
35g Carbs
10% Health Score
Limit These
Calories
377k
19%

Fat
19g
30%

  Saturated Fat
9g
57%

Carbohydrates
35g
12%

  Sugar
16g
18%

Cholesterol
69mg
23%

Sodium
1117mg
49%

Get Enough Of These
Protein
15g
30%

Vitamin C
43mg
53%

Calcium
341mg
34%

Phosphorus
295mg
30%

Selenium
18µg
27%

Vitamin A
1156IU
23%

Manganese
0.32mg
16%

Folate
60µg
15%

Vitamin B2
0.23mg
14%

Vitamin B1
0.2mg
13%

Zinc
1mg
12%

Vitamin E
1mg
11%

Iron
1mg
11%

Vitamin B6
0.2mg
10%

Vitamin B3
1mg
9%

Fiber
2g
8%

Potassium
283mg
8%

Magnesium
31mg
8%

Vitamin K
8µg
8%

Vitamin B12
0.4µg
7%

Copper
0.13mg
6%

Vitamin B5
0.39mg
4%

Vitamin D
0.23µg
2%

covered percent of daily need
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Food Trivia

The Bourbon biscuit was introduced in 1910 originally under the name Creola.

Food Joke

A blind man walks into a restaurant and sits down. The waiter, who is also the owner, walks up to the blind man and hands him a menu. "I'm sorry, sir, but I am blind and can't read the menu. Just bring me a dirty fork from a previous customer. I'll smell it and order from there." A little confused, the owner walks over to the dirty dish pile and picks up a greasy fork. He returns to the blind man's table and hands it to him. The blind man puts the fork to his nose and takes in a deep breath. "Ah, yes, that's what I'll have -- meatloaf and mashed potatoes." Unbelievable, the owner thinks as he walks towards the kitchen. The cook happens to be the owner's wife. He tells her what had just happened. The blind man eats his meal and leaves. Several days later, the blind man returns and the owner mistakenly brings him a menu again. "Sir, remember me? I'm the blind man." "I'm sorry, I didn't recognize you. I'll go get you a dirty fork." The owner retrieves a dirty fork and brings it to the blind man. After another deep breath, the blind man says, "That smells great. I'll take the macaroni and cheese with broccoli." Walking away in disbelief, the owner thinks the blind man is screwing around with him and tells his wife that the next time the blind man comes in he's going to test him. The blind man eats and leaves. He returns the following week, but this time the owner sees him coming and runs to the kitchen. He tells his wife, "Mary, rub this fork on your panties before I take it to the blind man." Mary complies and hands her husband the fork. As the blind man walks in and sits down, the owner is ready and waiting. "Good afternoon, sir, this time I remembered you and I already have the fork ready for you." The blind man puts the fork to his nose, takes a deep whiff, and says, "Hey I didn't know that Mary worked here..."

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