Vegan Peppermint Brownie Protein Muffins
Vegan Peppermint Brownie Protein Muffins takes roughly 30 minutes from beginning to end. This side dish has 177 calories, 8g of protein, and 7g of fat per serving. For 76 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. This recipe serves 9. This recipe is liked by 97 foodies and cooks. It can be enjoyed any time, but it is especially good for Christmas. A mixture of vanillan extract, maple syrup, old-fashioned oats, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by Hummusapien. This recipe is typical of American cuisine. It is a good option if you're following a gluten free and dairy free diet. Taking all factors into account, this recipe earns a spoonacular score of 52%, which is solid. If you like this recipe, take a look at these similar recipes: Skillet Peppermint Vegan Brownie, Vegan Protein Muffins with Chai and Vanilla, and Vegan Protein Muffins with Chai and Vanilla.
Servings: 9
Preparation duration: 10 minutes
Cooking duration: 20 minutes
Ingredients:
½ cup almond flour
½ cup unsweetened vanilla almond milk
½ tsp baking soda
2 tbsp chia seeds
¼ cup chocolate chips
½ cup chocolate protein powder (I use MCT Lean Vegan Protein Blend Natural Cocoa )
2 tbsp cocoa powder
¼ cup pure maple syrup
1½ cups old-fashioned oats
¼ tsp peppermint extract
¼ tsp salt
¼ cup unsweetened applesauce
1 tsp vanilla extract
Equipment:
measuring cup
muffin tray
whisk
bowl
oven
Cooking instruction summary:
Preheat oven to 350F. Spray a muffin tin with cooking spray and set aside.In a large bowl, stir together oats, almond flour, protein powder, cocoa powder, chia seeds, baking soda and salt.In a liquid measuring cup or medium bowl, whisk together almond milk, applesauce, maple syrup, vanilla and peppermint extract.Stir wet ingredients into dry ingredients. Fold in chocolate chips.Spoon batter into muffin tin, filling each cup about ¾ of the way full. You'll have 9-10 muffins.Bake for 20-22 minutes.
Step by step:
1. Preheat oven to 350F. Spray a muffin tin with cooking spray and set aside.In a large bowl, stir together oats, almond flour, protein powder, cocoa powder, chia seeds, baking soda and salt.In a liquid measuring cup or medium bowl, whisk together almond milk, applesauce, maple syrup, vanilla and peppermint extract.Stir wet ingredients into dry ingredients. Fold in chocolate chips.Spoon batter into muffin tin, filling each cup about ¾ of the way full. You'll have 9-10 muffins.
2. Bake for 20-22 minutes.
Nutrition Information:
covered percent of daily need
