Kaiser Rolls

Kaiser Rolls might be a good recipe to expand your hor d'oeuvre recipe box. This dairy free and lacto ovo vegetarian recipe serves 16 and costs 50 cents per serving. One portion of this dish contains approximately 7g of protein, 9g of fat, and a total of 275 calories. A mixture of sugar, canolan oil, water, and a handful of other ingredients are all it takes to make this recipe so flavorful. 466 people have tried and liked this recipe. From preparation to the plate, this recipe takes roughly 40 minutes. It is brought to you by Taste of Home. With a spoonacular score of 63%, this dish is good. Kaiser Rolls, Parmesan Kaiser Rolls, and Parmesan Kaiser Rolls are very similar to this recipe.

Servings: 16

Preparation duration: 25 minutes

Cooking duration: 15 minutes

 

Ingredients:

2 packages (1/4 ounce each) active dry yeast

1/3 cup canola oil

1 egg white

6 to 6-1/2 cups all-purpose flour

Poppy and/or sesame seeds

2 teaspoons salt

4 tablespoons sugar, divided

2 cups warm water (110° to 115°), divided

2 teaspoons cold water

Equipment:

bowl

baking sheet

kitchen scissors

Cooking instruction summary:

Directions In a large bowl, dissolve yeast in 1/2 cup warm water. Add 1 tablespoon sugar; let stand for 5 minutes. Add the oil, salt, remaining warm water and sugar and 4 cups flour. Beat until smooth. Stir in enough remaining flour to form a soft dough. Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour. Punch dough down. Turn onto a lightly floured surface; divide into 16 pieces. Shape each into a ball. Place 2 in. apart on greased baking sheets. Cover and let rise until doubled, about 30 minutes. Beat egg white and cold water; brush over rolls. Sprinkle with poppy and/or sesame seeds. With scissors, cut a 1/4-in.-deep cross on tops of rolls. Bake at 400° for 15-20 minutes or until golden brown. Remove from pans to wire racks to cool. Yield: 16 rolls. Originally published as Kaiser Rolls in Best of Country Breads2000, p45 Nutritional Facts 1 serving (1 each) equals 225 calories, 5 g fat (1 g saturated fat), 0 cholesterol, 300 mg sodium, 39 g carbohydrate, 1 g fiber, 5 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large bowl, dissolve yeast in 1/2 cup warm water.

2. Add 1 tablespoon sugar; let stand for 5 minutes.

3. Add the oil, salt, remaining warm water and sugar and 4 cups flour. Beat until smooth. Stir in enough remaining flour to form a soft dough.

4. Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes.

5. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour.

6. Punch dough down. Turn onto a lightly floured surface; divide into 16 pieces. Shape each into a ball.

7. Place 2 in. apart on greased baking sheets. Cover and let rise until doubled, about 30 minutes.

8. Beat egg white and cold water; brush over rolls. Sprinkle with poppy and/or sesame seeds. With scissors, cut a 1/4-in.-deep cross on tops of rolls.

9. Bake at 400° for 15-20 minutes or until golden brown.

10. Remove from pans to wire racks to cool.


Nutrition Information:

Quickview
274k Calories
7g Protein
8g Total Fat
41g Carbs
8% Health Score
Limit These
Calories
274k
14%

Fat
8g
14%

  Saturated Fat
0.83g
5%

Carbohydrates
41g
14%

  Sugar
3g
4%

Cholesterol
0.0mg
0%

Sodium
299mg
13%

Get Enough Of These
Protein
7g
14%

Manganese
0.93mg
46%

Vitamin B1
0.54mg
36%

Folate
113µg
28%

Selenium
17µg
25%

Iron
3mg
17%

Vitamin B2
0.28mg
17%

Vitamin B3
3mg
16%

Calcium
137mg
14%

Phosphorus
134mg
13%

Fiber
3g
13%

Copper
0.22mg
11%

Magnesium
42mg
11%

Zinc
1mg
7%

Vitamin E
1mg
7%

Potassium
126mg
4%

Vitamin B5
0.36mg
4%

Vitamin K
3µg
3%

Vitamin B6
0.06mg
3%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

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