Green and Red Tomato and Corn Soup
Green and Red Tomato and Corn Soup is a gluten free, dairy free, lacto ovo vegetarian, and vegan recipe with 6 servings. For $1.79 per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. One portion of this dish contains about 3g of protein, 6g of fat, and a total of 132 calories. This recipe from Allrecipes requires onion, garlic, vegetable broth, and olive oil. It works well as an affordable side dish for Autumn. 99 people have made this recipe and would make it again. From preparation to the plate, this recipe takes around 45 minutes. With a spoonacular score of 53%, this dish is pretty good. If you like this recipe, you might also like recipes such as Corn and Green Tomato Salad, Green and Red Tomato Salad, and Green Bean, Corn, And Tomato Salad.
Servings: 6
Ingredients:
1 1/2 cups fresh corn kernels
1 clove garlic, minced
4 green tomatoes, chopped
1 1/2 teaspoons ground cumin
2 tablespoons olive oil
1 onion, chopped
salt and pepper to taste
4 tomatoes, chopped
7 cups vegetable broth
Equipment:
pot
Cooking instruction summary:
In a stockpot heat the oil over medium heat. Add the onion and garlic, saute until soft. Stir in the cumin powder, tomatoes and corn. Cook over medium heat for 5 minutes. Stir in vegetable broth, reduce heat to low and cook until heated through. Season to taste with salt and pepper. Kitchen-Friendly View
Step by step:
1. In a stockpot heat the oil over medium heat.
2. Add the onion and garlic, saute until soft.
3. Stir in the cumin powder, tomatoes and corn. Cook over medium heat for 5 minutes.
4. Stir in vegetable broth, reduce heat to low and cook until heated through. Season to taste with salt and pepper.
Nutrition Information:
covered percent of daily need
