Slow Cooker Machaca

Slow Cooker Machaca requires approximately 12 hours and 5 minutes from start to finish. One serving contains 410 calories, 62g of protein, and 12g of fat. For $3.69 per serving, this recipe covers 31% of your daily requirements of vitamins and minerals. This recipe serves 10. If you have pork loin roast, green enchilada sauce, ground pepper, and a few other ingredients on hand, you can make it. 56 people have tried and liked this recipe. A couple people really liked this European dish. It is a good option if you're following a gluten free, dairy free, fodmap friendly, and whole 30 diet. It works well as a pretty expensive main course. It is brought to you by Allrecipes. With a spoonacular score of 95%, this dish is tremendous. If you like this recipe, take a look at these similar recipes: Slow Cooker Beef Machaca, Slow-Cooker Braised Brisket (Machaca), and Machaca con Huevo (Machaca with Eggs).

Servings: 10

Preparation duration: 5 minutes

Cooking duration: 720 minutes

 

Ingredients:

2 (4 ounce) cans diced green chiles

2 (14.5 ounce) cans green enchilada sauce

1 teaspoon ground black pepper

3 pounds pork loin roast

3 pounds beef rump roast

2 teaspoons salt

Equipment:

slow cooker

Cooking instruction summary:

Season beef roast and pork loin with the salt and pepper. Place seasoned beef and pork in a slow cooker. Set slow cooker to Low. Cover, and cook overnight or 8 to 10 hours. Drain the juices and shred the meat into strands. Return the meat to the slow cooker; pour the enchilada sauce and green chiles in with the shredded meat and cook on Low another 4 to 8 hours. Kitchen-Friendly View

 

Step by step:


1. Season beef roast and pork loin with the salt and pepper.

2. Place seasoned beef and pork in a slow cooker.

3. Set slow cooker to Low. Cover, and cook overnight or 8 to 10 hours.

4. Drain the juices and shred the meat into strands. Return the meat to the slow cooker; pour the enchilada sauce and green chiles in with the shredded meat and cook on Low another 4 to 8 hours.


Nutrition Information:

Quickview
409k Calories
62g Protein
12g Total Fat
8g Carbs
49% Health Score
Limit These
Calories
409k
20%

Fat
12g
19%

  Saturated Fat
4g
25%

Carbohydrates
8g
3%

  Sugar
6g
7%

Cholesterol
170mg
57%

Sodium
1396mg
61%

Get Enough Of These
Protein
62g
124%

Selenium
75µg
108%

Vitamin B6
1mg
96%

Vitamin B3
17mg
85%

Phosphorus
599mg
60%

Zinc
8mg
54%

Vitamin B12
3µg
54%

Vitamin B1
0.73mg
49%

Potassium
975mg
28%

Vitamin B2
0.47mg
28%

Iron
4mg
23%

Magnesium
68mg
17%

Vitamin B5
1mg
16%

Vitamin A
549IU
11%

Copper
0.22mg
11%

Fiber
2g
9%

Vitamin C
4mg
5%

Folate
17µg
4%

Vitamin E
0.59mg
4%

Vitamin D
0.54µg
4%

Calcium
33mg
3%

Manganese
0.06mg
3%

Vitamin K
1µg
2%

covered percent of daily need
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Food Trivia

The Ancient Egyptians were the first to make a sweet treat from the marshmallow plant, when they combined its sap with nuts and honey.

Food Joke

25 Signs That You Are Italian And Live In The 3rd Millennium ~ 1. You just tried to enter your password on the microwave 2. You have a list of 15 phone numbers to reach your family of three 3. You call your son`s beeper to let him know it`s time to eat. He emails you back from his bedroom, "What`s for dinner?" 4. Your daughter sells Girl Scout Cookies via her web site. 5. You chat several times a day with a stranger from South Africa, but you haven`t spoken with your next door neighbor yet this year. 6. You check the ingredients on a can of chicken noodle soup to see if it contains Echinacea. 7. Your grandmother asks you to send her a JPEG file of your newborn so she can create a screen saver. 8. You pull up in your own driveway and use your cell phone to see if anyone is home. 9. Every commercial on television has a web-site address at the bottom of the screen. 10. You buy a computer and 6 months later it is out of date and now sells for half the price you paid. 11. Leaving the house without your cell phone, which you didn`t have the first 20 or 30 years of your life, is cause for panic and turning around to go get it. 12. Using real money, instead of credit or debit, to make a purchase would be a hassle and take planning. 13. Cleaning up the dining room means getting the fast food bags out of the back seat of your car. 14. Your reason for not staying in touch with family is that they do not have e-mail addresses. 15. You consider second-day air delivery painfully slow. 16. Your dining room table is now your flat filing cabinet. 17. Your idea of being organized is multiple-colored Post-it notes. 18. You hear most of your jokes via e-mail instead of in person. 19. You get an extra phone line so you can get phone calls. 20. You disconnect from the Internet and get this awful feeling, as if you just pulled the plug on a loved one. 21. You get up in morning and go online before getting your coffee. 22. You wake up at 2 am to go to the bathroom and check your E-mail on your way back to bed. 23. You start tilting your head sideways to smile. 24. You`re reading this. 25. Even worse; you`re going to forward it to someone else.

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