Slow Cooker Machaca

Slow Cooker Machaca requires approximately 12 hours and 5 minutes from start to finish. One serving contains 410 calories, 62g of protein, and 12g of fat. For $3.69 per serving, this recipe covers 31% of your daily requirements of vitamins and minerals. This recipe serves 10. If you have pork loin roast, green enchilada sauce, ground pepper, and a few other ingredients on hand, you can make it. 56 people have tried and liked this recipe. A couple people really liked this European dish. It is a good option if you're following a gluten free, dairy free, fodmap friendly, and whole 30 diet. It works well as a pretty expensive main course. It is brought to you by Allrecipes. With a spoonacular score of 95%, this dish is tremendous. If you like this recipe, take a look at these similar recipes: Slow Cooker Beef Machaca, Slow-Cooker Braised Brisket (Machaca), and Machaca con Huevo (Machaca with Eggs).

Servings: 10

Preparation duration: 5 minutes

Cooking duration: 720 minutes

 

Ingredients:

2 (4 ounce) cans diced green chiles

2 (14.5 ounce) cans green enchilada sauce

1 teaspoon ground black pepper

3 pounds pork loin roast

3 pounds beef rump roast

2 teaspoons salt

Equipment:

slow cooker

Cooking instruction summary:

Season beef roast and pork loin with the salt and pepper. Place seasoned beef and pork in a slow cooker. Set slow cooker to Low. Cover, and cook overnight or 8 to 10 hours. Drain the juices and shred the meat into strands. Return the meat to the slow cooker; pour the enchilada sauce and green chiles in with the shredded meat and cook on Low another 4 to 8 hours. Kitchen-Friendly View

 

Step by step:


1. Season beef roast and pork loin with the salt and pepper.

2. Place seasoned beef and pork in a slow cooker.

3. Set slow cooker to Low. Cover, and cook overnight or 8 to 10 hours.

4. Drain the juices and shred the meat into strands. Return the meat to the slow cooker; pour the enchilada sauce and green chiles in with the shredded meat and cook on Low another 4 to 8 hours.


Nutrition Information:

Quickview
409k Calories
62g Protein
12g Total Fat
8g Carbs
49% Health Score
Limit These
Calories
409k
20%

Fat
12g
19%

  Saturated Fat
4g
25%

Carbohydrates
8g
3%

  Sugar
6g
7%

Cholesterol
170mg
57%

Sodium
1396mg
61%

Get Enough Of These
Protein
62g
124%

Selenium
75µg
108%

Vitamin B6
1mg
96%

Vitamin B3
17mg
85%

Phosphorus
599mg
60%

Zinc
8mg
54%

Vitamin B12
3µg
54%

Vitamin B1
0.73mg
49%

Potassium
975mg
28%

Vitamin B2
0.47mg
28%

Iron
4mg
23%

Magnesium
68mg
17%

Vitamin B5
1mg
16%

Vitamin A
549IU
11%

Copper
0.22mg
11%

Fiber
2g
9%

Vitamin C
4mg
5%

Folate
17µg
4%

Vitamin E
0.59mg
4%

Vitamin D
0.54µg
4%

Calcium
33mg
3%

Manganese
0.06mg
3%

Vitamin K
1µg
2%

covered percent of daily need
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Food Trivia

You can cook an egg on a sidewalk at 158°F (70°C).

Food Joke

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