Slow Cooker Machaca

Slow Cooker Machaca requires approximately 12 hours and 5 minutes from start to finish. One serving contains 410 calories, 62g of protein, and 12g of fat. For $3.69 per serving, this recipe covers 31% of your daily requirements of vitamins and minerals. This recipe serves 10. If you have pork loin roast, green enchilada sauce, ground pepper, and a few other ingredients on hand, you can make it. 56 people have tried and liked this recipe. A couple people really liked this European dish. It is a good option if you're following a gluten free, dairy free, fodmap friendly, and whole 30 diet. It works well as a pretty expensive main course. It is brought to you by Allrecipes. With a spoonacular score of 95%, this dish is tremendous. If you like this recipe, take a look at these similar recipes: Slow Cooker Beef Machaca, Slow-Cooker Braised Brisket (Machaca), and Machaca con Huevo (Machaca with Eggs).

Servings: 10

Preparation duration: 5 minutes

Cooking duration: 720 minutes

 

Ingredients:

2 (4 ounce) cans diced green chiles

2 (14.5 ounce) cans green enchilada sauce

1 teaspoon ground black pepper

3 pounds pork loin roast

3 pounds beef rump roast

2 teaspoons salt

Equipment:

slow cooker

Cooking instruction summary:

Season beef roast and pork loin with the salt and pepper. Place seasoned beef and pork in a slow cooker. Set slow cooker to Low. Cover, and cook overnight or 8 to 10 hours. Drain the juices and shred the meat into strands. Return the meat to the slow cooker; pour the enchilada sauce and green chiles in with the shredded meat and cook on Low another 4 to 8 hours. Kitchen-Friendly View

 

Step by step:


1. Season beef roast and pork loin with the salt and pepper.

2. Place seasoned beef and pork in a slow cooker.

3. Set slow cooker to Low. Cover, and cook overnight or 8 to 10 hours.

4. Drain the juices and shred the meat into strands. Return the meat to the slow cooker; pour the enchilada sauce and green chiles in with the shredded meat and cook on Low another 4 to 8 hours.


Nutrition Information:

Quickview
409k Calories
62g Protein
12g Total Fat
8g Carbs
49% Health Score
Limit These
Calories
409k
20%

Fat
12g
19%

  Saturated Fat
4g
25%

Carbohydrates
8g
3%

  Sugar
6g
7%

Cholesterol
170mg
57%

Sodium
1396mg
61%

Get Enough Of These
Protein
62g
124%

Selenium
75µg
108%

Vitamin B6
1mg
96%

Vitamin B3
17mg
85%

Phosphorus
599mg
60%

Zinc
8mg
54%

Vitamin B12
3µg
54%

Vitamin B1
0.73mg
49%

Potassium
975mg
28%

Vitamin B2
0.47mg
28%

Iron
4mg
23%

Magnesium
68mg
17%

Vitamin B5
1mg
16%

Vitamin A
549IU
11%

Copper
0.22mg
11%

Fiber
2g
9%

Vitamin C
4mg
5%

Folate
17µg
4%

Vitamin E
0.59mg
4%

Vitamin D
0.54µg
4%

Calcium
33mg
3%

Manganese
0.06mg
3%

Vitamin K
1µg
2%

covered percent of daily need
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Food Trivia

Radishes are members of the same family as cabbages.

Food Joke

This is an excerpt from Dave Barry's book A Guide to Guys. On the differences between men and women... Let's say a guy named Roger is attracted to a woman named Elaine. He asks her out to a movie; she accepts; they have a pretty good time. A few nights later he asks her out to dinner, and again they enjoy themselves. They continue to see each other regularly, and after a while neither one of them is seeing anybody else. And then, one evening when they're driving home, a thought occurs to Elaine, and, without really thinking, she says it aloud: "Do you realize that, as of tonight, we've been seeing each other for exactly six months?" And then there is silence in the car. To Elaine, it seems like a very loud silence. She thinks to herself: Geez, I wonder if it bothers him that I said that. Maybe he's been feeling confined by our relationship; maybe he thinks I'm trying to push him into some kind of obligation that he doesn't want, or isn't sure of. And Roger is thinking: Gosh. Six months. And Elaine is thinking: But, hey, I'm not so sure I want this kind of relationship, either. Sometimes I wish I had a little more space, so I'd have time to think about whether I really want us to keep going the way we are, moving steadily toward ... I mean, where are we going? Are we just going to keep seeing each other at this level of intimacy? Are we heading toward marriage? Toward children? Toward a lifetime together? Am I ready for that level of commitment? Do I really even know this person? And Roger is thinking: ... so that means it was... let's see... February when we started going out, which was right after I had the car at the dealer's, which means ... lemme check the odometer ... Whoa! I am way overdue for an oil change here. And Elaine is thinking: He's upset. I can see it on his face. Maybe I'm reading this completely wrong. Maybe he wants more from our relationship, more intimacy, more commitment; maybe he has sensed -- even before I sensed it -- that I was feeling some reservations. Yes, I bet that's it. That's why he's so reluctant to say anything about his own feelings. He's afraid of being rejected. And Roger is thinking: And I'm gonna have them look at the transmission again. I don't care what those morons say, it's still not shifting right. And they better not try to blame it on the cold weather this time. What cold weather? It's 87 degrees out, and this thing is shifting like a darn garbage truck, and I paid those incompetent thieves $600. And Elaine is thinking: He's angry. And I don't blame him. I'd be angry, too. I feel so guilty, putting him through this, but I can't help the way I feel. I'm just not sure. And Roger is thinking: They'll probably say it's only a 90-day warranty. That's exactly what they're gonna say, the scumballs. And Elaine is thinking: Maybe I'm just too idealistic, waiting for a knight to come riding up on his white horse, when I'm sitting right next to a perfectly good person, a person I enjoy being with, a person I truly do care about, a person who seems to truly care about me. A person who is in pain because of my self-centered, schoolgirl romantic fantasy. And Roger is thinking: Warranty? They want a warranty? I'll give them a darn warranty. I'll take their warranty and stick it right up their ... "Roger," Elaine says aloud. "What?" says Roger, startled. "Please don't torture yourself like this," she says, her eyes beginning to brim with tears. "Maybe I should never have ... Oh my, I feel so ..." "What?" says Roger. "I'm such a fool," Elaine sobs. "I mean, I know there's no knight. I really know that. It's silly. There's no knight, and there's no horse." "There's no horse?" says Roger. "You think I'm a fool, don't you?" Elaine says. "No!" says Roger, glad to finally know the correct answer. "It's just that ... It's that I ... I need some time," Elaine says. (There is a 15-second pause while Roger, thinking as fast as he can, tries to come up with a safe response. Finally.

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