Smoked Salmon Club Sandwich

Smoked Salmon Club Sandwich takes around 10 minutes from beginning to end. This pescatarian recipe serves 1 and costs $5.48 per serving. One portion of this dish contains about 33g of protein, 11g of fat, and a total of 400 calories. A mixture of salt, smoked salmon, nonfat greek yogurt, and a handful of other ingredients are all it takes to make this recipe so flavorful. 9 people were impressed by this recipe. It is brought to you by Tori Avey. Overall, this recipe earns an excellent spoonacular score of 89%. Similar recipes include Smoked Salmon Club Sandwich, Smoked Salmon Club Sandwich, and Smoked Portobello Club Sandwich.

Servings: 1

 

Ingredients:

2-3 leaves butter lettuce, torn into 3-4 pieces

1 tsp minced fresh dill

1 tbsp cream cheese or Neufchatel cheese

2 tbsp lowfat or nonfat Greek yogurt

Dash of salt

4 oz smoked salmon

2-3 slices ripe red tomato

3 slices white bread

Equipment:

cutting board

bowl

toothpicks

Cooking instruction summary:

Toast the bread slices and lay them out on a cutting board.In a small bowl, use a fork to mix together the Greek yogurt, cream cheese, dill and salt till blended. Spread each piece of toast with a tablespoon of the cream cheese spread.On one piece of the toast, on top of the cream cheese spread, layer the torn lettuce and half of the smoked salmon.Place a second piece of toast on top of the salmon layer, spread side facing upward. Sprinkle the cream cheese spread with capers.Layer the rest of the smoked salmon on top of the capers, then top with the sliced tomatoes.Place the final piece of toast on top of the sandwich, spread side facing down, to create your smoked salmon club sandwich. You can serve it whole...Or slice an X into the top and through the sandwich to create four triangular quarter sandwiches. Use toothpicks to hold the quarters together. This is a fun presentation and easier to manage, especially if you want to serve the sandwiches as hors d'oeuvres or as part of a buffet. They also go great with soup... I like to make one sandwich, cut it into quarters, and split it with my husband alongside a bowl of tomato soup.Note: most Jewish movements consider fish pareve, which means there is no issue mixing fish with a dairy spread. For those who would prefer a non-dairy sub, use non-dairy cream cheese and substitute non-dairy sour cream for the Greek yogurt.

 

Step by step:


1. Toast the bread slices and lay them out on a cutting board.In a small bowl, use a fork to mix together the Greek yogurt, cream cheese, dill and salt till blended.

2. Spread each piece of toast with a tablespoon of the cream cheese spread.On one piece of the toast, on top of the cream cheese spread, layer the torn lettuce and half of the smoked salmon.

3. Place a second piece of toast on top of the salmon layer, spread side facing upward. Sprinkle the cream cheese spread with capers.Layer the rest of the smoked salmon on top of the capers, then top with the sliced tomatoes.

4. Place the final piece of toast on top of the sandwich, spread side facing down, to create your smoked salmon club sandwich. You can serve it whole...Or slice an X into the top and through the sandwich to create four triangular quarter sandwiches. Use toothpicks to hold the quarters together. This is a fun presentation and easier to manage, especially if you want to serve the sandwiches as hors d'oeuvres or as part of a buffet. They also go great with soup... I like to make one sandwich, cut it into quarters, and split it with my husband alongside a bowl of tomato soup.Note: most Jewish movements consider fish pareve, which means there is no issue mixing fish with a dairy spread. For those who would prefer a non-dairy sub, use non-dairy cream cheese and substitute non-dairy sour cream for the Greek yogurt.


Nutrition Information:

Quickview
Calories
Protein
Total Fat
Carbs
35% Health Score
Limit These
Calories
0%

Fat
0%

  Saturated Fat
0%

Carbohydrates
0%

  Sugar
0%

Cholesterol
0%

Sodium
0%

Get Enough Of These
Protein
0%

covered percent of daily need
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Food Trivia

Worcestershire sauce is made from dissolved fish. (adsbygoogle = window.adsbygoogle || []).push({})

Food Joke

Dear Santa, I've been a good mom all year. I've fed, cleaned, and cuddled my two children on demand, visited the doctor's office more than my doctor, sold sixty-two cases of candy bars to raise money to plant a shade tree on the school playground and figured out how to attach nine patches onto my daughter's girl scout sash with staples and a glue gun. I was hoping you could spread my list out over several Christmases, since I had to write this letter with my son's red crayon, on the back of a receipt in the laundry room between cycles, and who knows when I'll find anymore free time in the next 18 years. Here are my Christmas wishes: I'd like a pair of legs that don't ache after a day of chasing kids and arms that don't flap in the breeze, but are strong enough to carry a screaming toddler out of the candy aisle in the grocery store. I'd also like a waist, since I lost mine somewhere in the seventh month of my last pregnancy. If you're hauling big ticket items this year, I'd like a car with fingerprint resistant windows and a radio that only plays adult music; a television that doesn't broadcast any programs containing talking animals, and a refrigerator with a secret compartment behind the crisper where I can hide to talk on the phone. On the practical side, I could use a talking daughter doll that says, "Yes, Mommy" to boost my parental confidence, along with one potty-trained toddler, two kids who don't fight, and three pairs of jeans that will zip all the way up without the use of power tools. I could also use a recording of Tibetan monks chanting, "Don't eat in the living room" and "Take your hands off your brother", because my voice seems to be just out of my children's hearing range and can only be heard by the dog. And please don't forget the Playdoh Travel Pak, the hottest stocking stuffer this year for mothers of preschoolers. It comes in three fluorescent colors and is guaranteed to crumble on any carpet making the In-law's house seem just like mine. If it's too late to find any of these products, I'd settle for enough time to brush my teeth and comb my hair in the same morning, or the luxury of eating food warmer than room temperature without it being served in a Styrofoam container. If you don't mind I could also use a few Christmas miracles to brighten the holiday season. Would it be too much trouble to declare ketchup a vegetable? It will clear my conscience immensely. It would be helpful if you could coerce my children to help around the house without demanding payment as if they were the bosses of an organized crime family; or if my toddler didn't look so cute sneaking downstairs to eat contraband ice cream in his pajamas at midnight. Well, Santa, the buzzer on the dryer is ringing and my son saw my feet under the laundry room door. I think he wants his crayon back. Have a safe trip and remember to leave your wet boots by the chimney and come in and dry off by the fire so you don't catch cold. Help yourself to cookies on the table, but don't eat too many or leave crumbs on the carpet. Yours always... Mom PS: One more thing...you can cancel all my requests if you can keep my children young enough to believe in Santa.

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