Garlic Roast Chicken with Rosemary and Lemon

Garlic Roast Chicken with Rosemary and Lemon takes approximately 30 minutes from beginning to end. This main course has 440 calories, 61g of protein, and 18g of fat per serving. This recipe serves 4 and costs $3.15 per serving. If you have lemon zest, garlic, olive oil, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, and whole 30 diet. A few people made this recipe, and 28 would say it hit the spot. It is brought to you by Foodnetwork. Overall, this recipe earns a great spoonacular score of 90%. If you like this recipe, take a look at these similar recipes: Garlic Roast Chicken With Rosemary And Lemon, Garlic Roast Chicken With Rosemary and Lemon, and Ojai Roast Turkey with Rosemary, Lemon, and Garlic.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 25 minutes

 

Ingredients:

1/2 cup dry white wine or chicken broth

6 cloves garlic, crushed

1 tablespoon grill seasoning blend (recommended: Montreal Seasoning) or, coarse salt and black pepper

1 lemon, zested and juiced

3 tablespoons extra-virgin olive oil, eyeball it

3 tablespoons fresh rosemary leaves stripped from stems

2 1/2 pounds boneless, skinless chicken breasts, cut into large chunks

Equipment:

oven

baking pan

grill

frying pan

Cooking instruction summary:

Watch how to make this recipe. Preheat oven to 450 degrees F. Arrange chicken in a baking dish, 9 by 13-inch. Add garlic, rosemary, extra-virgin olive oil, lemon zest and grill seasoning or salt and pepper to the dish. Toss and coat the chicken with all ingredients, then place in oven. Roast 20 minutes. Add wine and lemon juice to the dish and combine with pan juices. Return to oven and turn oven off. Let stand 5 minutes longer then remove chicken from the oven. Place baking dish on trivet and serve, spooning pan juices over the chicken pieces.

 

Step by step:


1. Watch how to make this recipe.

2. Preheat oven to 450 degrees F.

3. Arrange chicken in a baking dish, 9 by 13-inch.

4. Add garlic, rosemary, extra-virgin olive oil, lemon zest and grill seasoning or salt and pepper to the dish. Toss and coat the chicken with all ingredients, then place in oven. Roast 20 minutes.

5. Add wine and lemon juice to the dish and combine with pan juices. Return to oven and turn oven off.

6. Let stand 5 minutes longer then remove chicken from the oven.

7. Place baking dish on trivet and serve, spooning pan juices over the chicken pieces.


Nutrition Information:

Quickview
439k Calories
61g Protein
18g Total Fat
5g Carbs
35% Health Score
Limit These
Calories
439k
22%

Fat
18g
28%

  Saturated Fat
3g
20%

Carbohydrates
5g
2%

  Sugar
0.26g
0%

Cholesterol
181mg
60%

Sodium
439mg
19%

Get Enough Of These
Protein
61g
122%

Vitamin B3
29mg
150%

Selenium
91µg
131%

Vitamin B6
2mg
112%

Phosphorus
612mg
61%

Vitamin B5
4mg
41%

Potassium
1153mg
33%

Vitamin K
29µg
29%

Magnesium
88mg
22%

Vitamin B2
0.32mg
19%

Vitamin E
2mg
18%

Manganese
0.34mg
17%

Iron
3mg
17%

Vitamin B1
0.21mg
14%

Zinc
1mg
12%

Vitamin C
9mg
12%

Calcium
104mg
10%

Fiber
2g
10%

Vitamin B12
0.58µg
10%

Copper
0.13mg
7%

Folate
25µg
6%

Vitamin A
196IU
4%

Vitamin D
0.28µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Victorians believed tomatos would cause illness unless boiled to the point of collapse.

Food Joke

How to Handle the IRS By Dave Barry It is time once again for our annual feature "Tax Advice for Humans," the column that explains our complex federal tax laws to you in simple, everyday terms that have virtually nothing to do with reality. This is the only tax-advice column that has the courage to give you the following written guarantee in writing: "If, as a result of following the advice in this column, you are for any reason whatsoever confined to a federal prison, we will personally come and live in your house, until your refrigerator is out of beer." So let's get started! Most likely the foremost question in your mind, as you prepare to fill out your federal tax forms, is: "Can I cheat?" A lot of taxpayers are thinking that this is a good year to take advantage of the Internal Revenue Service, because of the way it got hammered in those congressional hearings last September. Remember? One by one, taxpayers went before the Senate Finance Committee and told alarming stories like this: "I got a letter from the IRS computer stating that I owed taxes back to the year 427 B.C., which seemed like a mistake, plus the letter addressed me as `The Dionne Quintuplets,' so I went down to the IRS office to straighten things out, and the next thing I knew I was being dangled from a helicopter by one leg." When the nation heard these stories, everybody was outraged. The IRS formally apologized to the taxpayers and ordered the dismantling of the agency's primary guillotine. So a lot of people are thinking that this year, while the IRS is under fire, is a good time to "play fast and loose" with their tax returns, and maybe even get revenge for the years of abuse by yanking the IRS' chain a little bit. One leading tax-preparation firm, which I will not identify here except by its initials, "H" and "R," has gone so far as to write taunting remarks in the margins of its clients' tax returns, such as: -- "Hey Audit Breath! If you don't believe I spent a 100 percent deductible total of $224,123 on Pez, perhaps you would like me to complain to the Senate Finance Committee?" -- "No I shall NOT enclose Form 10448275-J! I shall use Form 10448275-J for INTIMATE HYGIENE PURPOSES HAHAHAHA!" This kind of thing is of course a lot of fun, but we are not recommending it. What many people do not realize is that, after the IRS finished publicly apologizing to the taxpayers who testified against it last September, it quietly tracked them down and relieved them of all of their worldly possessions including corneas. So we are not recommending that you cheat. You should heed the words of IRS commissioner Charles Rossotti, who, in this year's Letter to Taxpayers, states: "Every citizen owes it to the nation to pay his or her fair share of taxes, unless of course he or she has made a whopping cash contribution to a key congressperson or President Bill `Mr. Coffee' Clinton or Vice President Al `I Honestly Thought That They Were Just A Bunch Of Very Wealthy Buddhist Nuns!' Gore." Here are some questions that you are likely to ask in preparing your tax returns this year: Q: Did the government change the tax laws again? A: Ha ha! That is the stupidest question we have ever heard! Of COURSE the government changed the tax laws! The government had no choice! The government found out that, despite the fact that the U.S. Tax Code is larger than the entire state of Connecticut, there was still one U.S. taxpayer, Norbridge K. Trongle Jr., who was able to correctly prepare his own tax return. The government considered handling this threat to the national security by sending a B-2 "Stealth" bomber to destroy Mr. Trongle's house and financial records, but the Air Force vetoed this plan because of the risk that the $2 billion plane would be brought down by Mr. Trongle's lawn sprinkler. So the House and Senate Joint Tax Mutation Committee swung into action and made a number of significant changes to the Tax Code, which you need to know about. Q: What, specifically, are these changes? A: Nobody knows. Q: How many taxpayers w.

Popular Recipes
Tortellini and Garden Vegetable Bake

Braised Beef with Red Onion Gremolata

Restless Chipotle

Neoguri (Spicy Seafood Ramen)

foodista.com

Put-An-Egg-In-It Ham and Cheese Corn Muffins

Foodnetwork

Crispy Garlic Parmesan Salmon (+ VIDEO)

Cafe Delites