Roasted Lamb

Roasted Lamb takes around 4 hours and 50 minutes from beginning to end. For $7.76 per serving, this recipe covers 40% of your daily requirements of vitamins and minerals. This recipe serves 6. One serving contains 600 calories, 89g of protein, and 23g of fat. It works well as a main course. 111 person have made this recipe and would make it again. It is brought to you by Foodnetwork. Head to the store and pick up rosemary, garlic, salt, and a few other things to make it today. It is a good option if you're following a gluten free, dairy free, and whole 30 diet. Overall, this recipe earns a spectacular spoonacular score of 96%. Users who liked this recipe also liked Slow-roasted lamb, rosemary and roasted garlic pie, Roasted lamb, and Roasted Lamb.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 270 minutes

 

Ingredients:

1 tablespoon freshly ground black pepper

2 cloves garlic, chopped

1 (9-pound) leg of lamb

1 large lemon, sliced

1 cup olive oil

1 medium orange, sliced

2 stems fresh rosemary

2 tablespoons salt

Equipment:

oven

baking pan

blender

Cooking instruction summary:

Preheat the oven to 375 degrees F. Prepare the leg of lamb by rubbing salt, pepper, and chopped garlic all over the outside of the meat, then rub with the olive oil to coat. Put the lamb in a large baking pan, cover it with 4 orange slices, 4 lemon slices, and the rosemary. Bake for 2 hours. Serve the lamb sliced on a plate with the dressing on top. 1 orange, zested 1 lemon, zested 1 cup olive oil 1 cup fresh squeezed orange juice 1/2 cup fresh squeezed lemon juice 1/2 cup red wine vinegar 2 cloves garlic 2 tablespoons chopped fresh oregano leaves 2 tablespoons salt 1 teaspoon freshly ground black pepper Put all the ingredients into a blender. Blend until the dressing is completely uniform and creamy.

 

Step by step:


1. Preheat the oven to 375 degrees F.

2. Prepare the leg of lamb by rubbing salt, pepper, and chopped garlic all over the outside of the meat, then rub with the olive oil to coat.

3. Put the lamb in a large baking pan, cover it with 4 orange slices, 4 lemon slices, and the rosemary.

4. Bake for 2 hours.

5. Serve the lamb sliced on a plate with the dressing on top.

6. 1 orange, zested

7. 1 lemon, zested

8. 1 cup olive oil

9. 1 cup fresh squeezed orange juice

10. 1/2 cup fresh squeezed lemon juice

11. 1/2 cup red wine vinegar

12. 2 cloves garlic

13. 2 tablespoons chopped fresh oregano leaves

14. 2 tablespoons salt

15. 1 teaspoon freshly ground black pepper

16. Put all the ingredients into a blender. Blend until the dressing is completely uniform and creamy.


Nutrition Information:

Quickview
600k Calories
88g Protein
23g Total Fat
5g Carbs
52% Health Score
Limit These
Calories
600k
30%

Fat
23g
35%

  Saturated Fat
7g
46%

Carbohydrates
5g
2%

  Sugar
2g
3%

Cholesterol
274mg
91%

Sodium
2592mg
113%

Get Enough Of These
Protein
88g
177%

Vitamin B12
11µg
193%

Selenium
101µg
144%

Vitamin B3
26mg
134%

Zinc
16mg
110%

Phosphorus
836mg
84%

Vitamin B2
1mg
64%

Iron
8mg
45%

Vitamin B1
0.63mg
42%

Vitamin B6
0.77mg
39%

Potassium
1321mg
38%

Vitamin B5
3mg
32%

Magnesium
121mg
30%

Copper
0.57mg
29%

Folate
107µg
27%

Vitamin C
21mg
26%

Manganese
0.26mg
13%

Vitamin E
1mg
10%

Fiber
1g
5%

Calcium
47mg
5%

Vitamin K
3µg
4%

Vitamin A
59IU
1%

covered percent of daily need
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Related Videos:

Roasted Lamb Breast Recipe - Beautiful Breast of Lamb with Honey Parsley Vinegar

 

Roasted Leg of Lamb - Juicy and Delicious!

 

Lamb Recipe - How to Make Roasted Rack of Lamb

 

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Food Trivia

Radishes are members of the same family as cabbages.

Food Joke

This is an excerpt from Dave Barry's book A Guide to Guys. On the differences between men and women... Let's say a guy named Roger is attracted to a woman named Elaine. He asks her out to a movie; she accepts; they have a pretty good time. A few nights later he asks her out to dinner, and again they enjoy themselves. They continue to see each other regularly, and after a while neither one of them is seeing anybody else. And then, one evening when they're driving home, a thought occurs to Elaine, and, without really thinking, she says it aloud: "Do you realize that, as of tonight, we've been seeing each other for exactly six months?" And then there is silence in the car. To Elaine, it seems like a very loud silence. She thinks to herself: Geez, I wonder if it bothers him that I said that. Maybe he's been feeling confined by our relationship; maybe he thinks I'm trying to push him into some kind of obligation that he doesn't want, or isn't sure of. And Roger is thinking: Gosh. Six months. And Elaine is thinking: But, hey, I'm not so sure I want this kind of relationship, either. Sometimes I wish I had a little more space, so I'd have time to think about whether I really want us to keep going the way we are, moving steadily toward ... I mean, where are we going? Are we just going to keep seeing each other at this level of intimacy? Are we heading toward marriage? Toward children? Toward a lifetime together? Am I ready for that level of commitment? Do I really even know this person? And Roger is thinking: ... so that means it was... let's see... February when we started going out, which was right after I had the car at the dealer's, which means ... lemme check the odometer ... Whoa! I am way overdue for an oil change here. And Elaine is thinking: He's upset. I can see it on his face. Maybe I'm reading this completely wrong. Maybe he wants more from our relationship, more intimacy, more commitment; maybe he has sensed -- even before I sensed it -- that I was feeling some reservations. Yes, I bet that's it. That's why he's so reluctant to say anything about his own feelings. He's afraid of being rejected. And Roger is thinking: And I'm gonna have them look at the transmission again. I don't care what those morons say, it's still not shifting right. And they better not try to blame it on the cold weather this time. What cold weather? It's 87 degrees out, and this thing is shifting like a darn garbage truck, and I paid those incompetent thieves $600. And Elaine is thinking: He's angry. And I don't blame him. I'd be angry, too. I feel so guilty, putting him through this, but I can't help the way I feel. I'm just not sure. And Roger is thinking: They'll probably say it's only a 90-day warranty. That's exactly what they're gonna say, the scumballs. And Elaine is thinking: Maybe I'm just too idealistic, waiting for a knight to come riding up on his white horse, when I'm sitting right next to a perfectly good person, a person I enjoy being with, a person I truly do care about, a person who seems to truly care about me. A person who is in pain because of my self-centered, schoolgirl romantic fantasy. And Roger is thinking: Warranty? They want a warranty? I'll give them a darn warranty. I'll take their warranty and stick it right up their ... "Roger," Elaine says aloud. "What?" says Roger, startled. "Please don't torture yourself like this," she says, her eyes beginning to brim with tears. "Maybe I should never have ... Oh my, I feel so ..." "What?" says Roger. "I'm such a fool," Elaine sobs. "I mean, I know there's no knight. I really know that. It's silly. There's no knight, and there's no horse." "There's no horse?" says Roger. "You think I'm a fool, don't you?" Elaine says. "No!" says Roger, glad to finally know the correct answer. "It's just that ... It's that I ... I need some time," Elaine says. (There is a 15-second pause while Roger, thinking as fast as he can, tries to come up with a safe response. Finally.

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