Roasted Lamb

Roasted Lamb takes around 4 hours and 50 minutes from beginning to end. For $7.76 per serving, this recipe covers 40% of your daily requirements of vitamins and minerals. This recipe serves 6. One serving contains 600 calories, 89g of protein, and 23g of fat. It works well as a main course. 111 person have made this recipe and would make it again. It is brought to you by Foodnetwork. Head to the store and pick up rosemary, garlic, salt, and a few other things to make it today. It is a good option if you're following a gluten free, dairy free, and whole 30 diet. Overall, this recipe earns a spectacular spoonacular score of 96%. Users who liked this recipe also liked Slow-roasted lamb, rosemary and roasted garlic pie, Roasted lamb, and Roasted Lamb.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 270 minutes

 

Ingredients:

1 tablespoon freshly ground black pepper

2 cloves garlic, chopped

1 (9-pound) leg of lamb

1 large lemon, sliced

1 cup olive oil

1 medium orange, sliced

2 stems fresh rosemary

2 tablespoons salt

Equipment:

oven

baking pan

blender

Cooking instruction summary:

Preheat the oven to 375 degrees F. Prepare the leg of lamb by rubbing salt, pepper, and chopped garlic all over the outside of the meat, then rub with the olive oil to coat. Put the lamb in a large baking pan, cover it with 4 orange slices, 4 lemon slices, and the rosemary. Bake for 2 hours. Serve the lamb sliced on a plate with the dressing on top. 1 orange, zested 1 lemon, zested 1 cup olive oil 1 cup fresh squeezed orange juice 1/2 cup fresh squeezed lemon juice 1/2 cup red wine vinegar 2 cloves garlic 2 tablespoons chopped fresh oregano leaves 2 tablespoons salt 1 teaspoon freshly ground black pepper Put all the ingredients into a blender. Blend until the dressing is completely uniform and creamy.

 

Step by step:


1. Preheat the oven to 375 degrees F.

2. Prepare the leg of lamb by rubbing salt, pepper, and chopped garlic all over the outside of the meat, then rub with the olive oil to coat.

3. Put the lamb in a large baking pan, cover it with 4 orange slices, 4 lemon slices, and the rosemary.

4. Bake for 2 hours.

5. Serve the lamb sliced on a plate with the dressing on top.

6. 1 orange, zested

7. 1 lemon, zested

8. 1 cup olive oil

9. 1 cup fresh squeezed orange juice

10. 1/2 cup fresh squeezed lemon juice

11. 1/2 cup red wine vinegar

12. 2 cloves garlic

13. 2 tablespoons chopped fresh oregano leaves

14. 2 tablespoons salt

15. 1 teaspoon freshly ground black pepper

16. Put all the ingredients into a blender. Blend until the dressing is completely uniform and creamy.


Nutrition Information:

Quickview
600k Calories
88g Protein
23g Total Fat
5g Carbs
52% Health Score
Limit These
Calories
600k
30%

Fat
23g
35%

  Saturated Fat
7g
46%

Carbohydrates
5g
2%

  Sugar
2g
3%

Cholesterol
274mg
91%

Sodium
2592mg
113%

Get Enough Of These
Protein
88g
177%

Vitamin B12
11µg
193%

Selenium
101µg
144%

Vitamin B3
26mg
134%

Zinc
16mg
110%

Phosphorus
836mg
84%

Vitamin B2
1mg
64%

Iron
8mg
45%

Vitamin B1
0.63mg
42%

Vitamin B6
0.77mg
39%

Potassium
1321mg
38%

Vitamin B5
3mg
32%

Magnesium
121mg
30%

Copper
0.57mg
29%

Folate
107µg
27%

Vitamin C
21mg
26%

Manganese
0.26mg
13%

Vitamin E
1mg
10%

Fiber
1g
5%

Calcium
47mg
5%

Vitamin K
3µg
4%

Vitamin A
59IU
1%

covered percent of daily need
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Related Videos:

Roasted Lamb Breast Recipe - Beautiful Breast of Lamb with Honey Parsley Vinegar

 

Roasted Leg of Lamb - Juicy and Delicious!

 

Lamb Recipe - How to Make Roasted Rack of Lamb

 

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Food Trivia

A Victorian era nutritionist nicknamed the "Great Masticator" argued that food should be chewed about 100 times per minute before being swallowed.

Food Joke

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