5-Ingredient Mexican Baked Hummus Dip

5-Ingredient Mexican Baked Hummus Dip is a hor d'oeuvre that serves 8. One serving contains 494 calories, 26g of protein, and 31g of fat. For $2.45 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. It is brought to you by The Lemon Bowl. The Super Bowl will be even more special with this recipe. It is a rather inexpensive recipe for fans of middl eastern food. A mixture of tortilla chips, sharp cheddar cheese, pepper, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 279 people have tried and liked this recipe. From preparation to the plate, this recipe takes approximately 25 minutes. It is a good option if you're following a gluten free diet. Overall, this recipe earns a solid spoonacular score of 72%. If you like this recipe, you might also like recipes such as 5-Ingredient Buffalo Chicken Baked Hummus Dip, Vegetarian Mexican Baked Hummus Dip, and layered mexican hummus dip.

Servings: 8

Preparation duration: 5 minutes

Cooking duration: 20 minutes

 

Ingredients:

2 teaspoons cumin

1 pound ground sirloin

2 10-ounce container Sabra Chipotle or Supremely Spicy Hummus

¼ teaspoon pepper

½ teaspoon salt

2 cups shredded 2% sharp cheddar cheese

2 teaspoons smoked paprika

tortilla chips - to serve

Equipment:

oven

frying pan

baking pan

bowl

Cooking instruction summary:

Pre-heat oven to 350 degrees.Heat a large skillet over medium-high heat and spray with cooking spray. Add ground sirloin, cumin, smoked paprika, salt and pepper and begin browning beef. Stir until beef is fully cooked through and browned, about 7-9 minutes.Place cooked meat in a medium bowl and add in the hummus. Stir to combine then spread mixture in the bottom of an 8 x 8 baking dish.Sprinkle dish evenly with shredded cheese and bake until cheese melts and hummus is warmed through, about 15-18 minutes.Garnish with scallions, cilantro and other optional toppings before serving with tortilla chips.

 

Step by step:


1. Pre-heat oven to 350 degrees.

2. Heat a large skillet over medium-high heat and spray with cooking spray.

3. Add ground sirloin, cumin, smoked paprika, salt and pepper and begin browning beef. Stir until beef is fully cooked through and browned, about 7-9 minutes.

4. Place cooked meat in a medium bowl and add in the hummus. Stir to combine then spread mixture in the bottom of an 8 x 8 baking dish.Sprinkle dish evenly with shredded cheese and bake until cheese melts and hummus is warmed through, about 15-18 minutes.

5. Garnish with scallions, cilantro and other optional toppings before serving with tortilla chips.


Nutrition Information:

Quickview
493k Calories
25g Protein
31g Total Fat
29g Carbs
13% Health Score
Limit These
Calories
493k
25%

Fat
31g
48%

  Saturated Fat
11g
69%

Carbohydrates
29g
10%

  Sugar
0.49g
1%

Cholesterol
68mg
23%

Sodium
745mg
32%

Get Enough Of These
Protein
25g
51%

Phosphorus
426mg
43%

Zinc
5mg
36%

Manganese
0.59mg
29%

Calcium
294mg
29%

Copper
0.58mg
29%

Magnesium
112mg
28%

Vitamin B12
1µg
26%

Fiber
5g
24%

Selenium
16µg
24%

Iron
4mg
23%

Vitamin B6
0.43mg
22%

Folate
73µg
18%

Vitamin B3
3mg
17%

Vitamin B2
0.27mg
16%

Potassium
437mg
13%

Vitamin B1
0.17mg
11%

Vitamin A
558IU
11%

Vitamin E
1mg
11%

Vitamin B5
0.87mg
9%

Vitamin K
7µg
8%

Vitamin D
0.23µg
2%

covered percent of daily need
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Cornflakes have more genes than people do.

Food Joke

Now that Uday & Qusay have been eliminated, a lot of their lesser-known family members are coming to the attention of American authorities. Among the brothers are: Sooflay ...the restaurateur Guday... the half-Australian brother Huray... the sports fanatic Begay...the gay brother Kuntay & Kintay...the twins from the African mother Sayhay...the baseball player Ojay...the stalker / murderer Gulay...the singer / entertainer Ebay...the Internet czar Biliray...the country music star Ecksray...the radiologist Puray...the blender factory owner Regay...the half-Jamaican brother Tupay...the one with bad hair And the sisters are: Pusay...the 'loose' 22 yr. old Lattay...the coffee shop owner Bufay...the 300 pound sister Dushay...the clean sister Phayray...the zoo worker in the gorilla house Sapheway...the grocery store owner Ollay...the half-Mexican sister Gudlay...the prostitute.

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