Mussel Bisque

The recipe Mussel Bisque can be made in roughly 45 minutes. This main course has 744 calories, 18g of protein, and 57g of fat per serving. This recipe serves 6. For $3.5 per serving, this recipe covers 30% of your daily requirements of vitamins and minerals. 58 people have made this recipe and would make it again. It is a good option if you're following a gluten free, primal, and pescatarian diet. It is brought to you by Framed Cooks. If you have heavy cream, leek, water, and a few other ingredients on hand, you can make it. Taking all factors into account, this recipe earns a spoonacular score of 79%, which is solid. Similar recipes include Mussel Bisque, Mussel Bisque With Saffron, and Mussel and Fennel Bisque.

Servings: 6

 

Ingredients:

1 stick butter

2 carrots, minced

3 cups dry white wine

3 tablespoons chopped fresh basil

2 tablespoons chopped fresh dill

4 cloves garlic, minced

Salt and fresh ground pepper

1 cup heavy cream

1 large leek, white part and 2/3 green part, cleaned and minced

2 cups light cream

3 pounds mussels, rinsed and bearded

1 large onion, chopped

3 medium tomatoes, seeded and chopped

2 cups water

Equipment:

frying pan

pot

Cooking instruction summary:

1. Pour water and one cup wine into large pan. Add mussels, cover pan and steam until mussels are open, about 3-5 minutes. Discard any mussels that do not open and cool. When cool enough to handle, remove mussel meat from shell and set aside. Save 3 cups of cooking liquid and set aside.2. Melt butter in large stock pot over high heat and add onion, leek, carrots and garlic. Saute for 5 minutes, reduce heat to low, cover pot and and cook for 25 minutes, stirring every 5 minutes or so.3. Add tomatoes and cook for 5 more minutes. Add remaining wine to mussel cooking liquid, add to pot and heat to boiling. Reduce heat and simmer uncovered for 15 minutes.4. Add herbs, then creams, then mussel meats. Season to taste with salt and pepper and heat just until soup is heated through. Serve with salad and nice crusty bread.

 

Step by step:


1. Pour water and one cup wine into large pan.

2. Add mussels, cover pan and steam until mussels are open, about 3-5 minutes. Discard any mussels that do not open and cool. When cool enough to handle, remove mussel meat from shell and set aside. Save 3 cups of cooking liquid and set aside.

3. Melt butter in large stock pot over high heat and add onion, leek, carrots and garlic.

4. Saute for 5 minutes, reduce heat to low, cover pot and and cook for 25 minutes, stirring every 5 minutes or so.

5. Add tomatoes and cook for 5 more minutes.

6. Add remaining wine to mussel cooking liquid, add to pot and heat to boiling. Reduce heat and simmer uncovered for 15 minutes.

7. Add herbs, then creams, then mussel meats. Season to taste with salt and pepper and heat just until soup is heated through.

8. Serve with salad and nice crusty bread.


Nutrition Information:

Quickview
744k Calories
17g Protein
57g Total Fat
20g Carbs
20% Health Score
Limit These
Calories
744k
37%

Fat
57g
88%

  Saturated Fat
34g
217%

Carbohydrates
20g
7%

  Sugar
5g
6%

Cholesterol
215mg
72%

Sodium
538mg
23%

Alcohol
12g
69%

Get Enough Of These
Protein
17g
36%

Vitamin B12
14µg
236%

Manganese
4mg
217%

Vitamin A
6266IU
125%

Selenium
53µg
76%

Phosphorus
365mg
37%

Iron
5mg
31%

Vitamin C
24mg
29%

Vitamin B2
0.45mg
26%

Potassium
854mg
24%

Vitamin K
24µg
23%

Folate
83µg
21%

Magnesium
78mg
20%

Vitamin E
2mg
19%

Vitamin B1
0.28mg
19%

Zinc
2mg
17%

Calcium
161mg
16%

Vitamin B6
0.32mg
16%

Vitamin B3
2mg
14%

Vitamin B5
1mg
11%

Copper
0.22mg
11%

Fiber
2g
8%

Vitamin D
1µg
7%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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