Chocolate Covered Bananas

You can never have too many side dish recipes, so give Chocolate Covered Bananas a try. For 38 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. One serving contains 311 calories, 3g of protein, and 18g of fat. This recipe serves 8. 507 people were glad they tried this recipe. A mixture of bananas, butter, toppings, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is a good option if you're following a gluten free, primal, and fodmap friendly diet. From preparation to the plate, this recipe takes around 10 minutes. It is brought to you by A Few Short Cuts. With a spoonacular score of 43%, this dish is pretty good. Similar recipes include Chocolate-Covered Bananas, Chocolate-covered Bananas, and Chocolate-covered Frozen Bananas.

Servings: 8

Preparation duration: 10 minutes

 

Ingredients:

4 Large Bananas

1 Tbsp Butter or Margarine

1 Bag Semi Sweet Chocolate Chips

Toppings.

Equipment:

baking sheet

microwave

Cooking instruction summary:

Slice bananas in half with peel still on.Insert a stick in each half, and carefully remove peel.Place on baking sheet and freeze for atleast 24 hours.Melt chocolate chips and Margarine in a large jar on 50% power in microwave for 30 seconds. Stir. Repeat until chocolate is melting enough to dip bananas in.Dip Banana in chocolate quickly. Remove and top immediately.Serve or freeze until ready to serve

 

Step by step:


1. Slice bananas in half with peel still on.Insert a stick in each half, and carefully remove peel.

2. Place on baking sheet and freeze for atleast 24 hours.Melt chocolate chips and Margarine in a large jar on 50% power in microwave for 30 seconds. Stir. Repeat until chocolate is melting enough to dip bananas in.Dip Banana in chocolate quickly.

3. Remove and top immediately.

4. Serve or freeze until ready to serve


Nutrition Information:

Quickview
311k Calories
3g Protein
17g Total Fat
35g Carbs
3% Health Score
Limit These
Calories
311k
16%

Fat
17g
28%

  Saturated Fat
10g
65%

Carbohydrates
35g
12%

  Sugar
22g
25%

Cholesterol
6mg
2%

Sodium
17mg
1%

Caffeine
36mg
12%

Get Enough Of These
Protein
3g
7%

Manganese
0.72mg
36%

Copper
0.58mg
29%

Magnesium
90mg
23%

Fiber
4g
20%

Iron
2mg
16%

Potassium
452mg
13%

Phosphorus
123mg
12%

Vitamin B6
0.23mg
12%

Zinc
1mg
8%

Vitamin C
5mg
6%

Selenium
4µg
6%

Vitamin B2
0.06mg
4%

Vitamin B3
0.75mg
4%

Vitamin K
3µg
3%

Vitamin B5
0.33mg
3%

Calcium
29mg
3%

Folate
11µg
3%

Vitamin E
0.35mg
2%

Vitamin B1
0.03mg
2%

Vitamin A
103IU
2%

Vitamin B12
0.08µg
1%

covered percent of daily need
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Food Trivia

October is National Pasta Month.

Food Joke

What’s ethics? [My thanks to Jean Reed for the following joke] Issy was the proud co-owner of the local dry cleaners. One day, during dinner, whilst he was finishing his chicken soup, his 9year old son Sam asked, "Dad, what’s ethics?" Issy thought for a while, put down his spoon, looked at Sam and replied, "Okay, let`s suppose someone comes into my shop and gives me his business suit to dry clean. Then suppose I find a £20 note in his trouser pocket?" Sam looked expectantly at his father. "So," Issy said, "to answer your question, Sam, do I tell my partner I found the money? That`s ethics".

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