Chocolate Covered Bananas

You can never have too many side dish recipes, so give Chocolate Covered Bananas a try. For 38 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. One serving contains 311 calories, 3g of protein, and 18g of fat. This recipe serves 8. 507 people were glad they tried this recipe. A mixture of bananas, butter, toppings, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is a good option if you're following a gluten free, primal, and fodmap friendly diet. From preparation to the plate, this recipe takes around 10 minutes. It is brought to you by A Few Short Cuts. With a spoonacular score of 43%, this dish is pretty good. Similar recipes include Chocolate-Covered Bananas, Chocolate-covered Bananas, and Chocolate-covered Frozen Bananas.

Servings: 8

Preparation duration: 10 minutes

 

Ingredients:

4 Large Bananas

1 Tbsp Butter or Margarine

1 Bag Semi Sweet Chocolate Chips

Toppings.

Equipment:

baking sheet

microwave

Cooking instruction summary:

Slice bananas in half with peel still on.Insert a stick in each half, and carefully remove peel.Place on baking sheet and freeze for atleast 24 hours.Melt chocolate chips and Margarine in a large jar on 50% power in microwave for 30 seconds. Stir. Repeat until chocolate is melting enough to dip bananas in.Dip Banana in chocolate quickly. Remove and top immediately.Serve or freeze until ready to serve

 

Step by step:


1. Slice bananas in half with peel still on.Insert a stick in each half, and carefully remove peel.

2. Place on baking sheet and freeze for atleast 24 hours.Melt chocolate chips and Margarine in a large jar on 50% power in microwave for 30 seconds. Stir. Repeat until chocolate is melting enough to dip bananas in.Dip Banana in chocolate quickly.

3. Remove and top immediately.

4. Serve or freeze until ready to serve


Nutrition Information:

Quickview
311k Calories
3g Protein
17g Total Fat
35g Carbs
3% Health Score
Limit These
Calories
311k
16%

Fat
17g
28%

  Saturated Fat
10g
65%

Carbohydrates
35g
12%

  Sugar
22g
25%

Cholesterol
6mg
2%

Sodium
17mg
1%

Caffeine
36mg
12%

Get Enough Of These
Protein
3g
7%

Manganese
0.72mg
36%

Copper
0.58mg
29%

Magnesium
90mg
23%

Fiber
4g
20%

Iron
2mg
16%

Potassium
452mg
13%

Phosphorus
123mg
12%

Vitamin B6
0.23mg
12%

Zinc
1mg
8%

Vitamin C
5mg
6%

Selenium
4µg
6%

Vitamin B2
0.06mg
4%

Vitamin B3
0.75mg
4%

Vitamin K
3µg
3%

Vitamin B5
0.33mg
3%

Calcium
29mg
3%

Folate
11µg
3%

Vitamin E
0.35mg
2%

Vitamin B1
0.03mg
2%

Vitamin A
103IU
2%

Vitamin B12
0.08µg
1%

covered percent of daily need
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Food Trivia

California is the world's 5th largest supplier of food.

Food Joke

One day while walking down the street a highly successful executive woman was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St.Peter. "Before you get settled in though, it seems we have a problem. You see, strangely enough, we've never once had an executive make it this far and we're not really sure what to do with you." "No problem, just let me in." said the woman. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven", said the woman. "Sorry, we have rules..." And with that St. Peter put the executive in an elevator and it went down-down-down to hell. The doors opened and she found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow executives that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. She was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved good- bye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven," he said. So she spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity," he said. The woman paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again she went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and Filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the woman, "yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "Yesterday we were recruiting you; today you're staff."

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