Chocolate Covered Bananas

You can never have too many side dish recipes, so give Chocolate Covered Bananas a try. For 38 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. One serving contains 311 calories, 3g of protein, and 18g of fat. This recipe serves 8. 507 people were glad they tried this recipe. A mixture of bananas, butter, toppings, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is a good option if you're following a gluten free, primal, and fodmap friendly diet. From preparation to the plate, this recipe takes around 10 minutes. It is brought to you by A Few Short Cuts. With a spoonacular score of 43%, this dish is pretty good. Similar recipes include Chocolate-Covered Bananas, Chocolate-covered Bananas, and Chocolate-covered Frozen Bananas.

Servings: 8

Preparation duration: 10 minutes

 

Ingredients:

4 Large Bananas

1 Tbsp Butter or Margarine

1 Bag Semi Sweet Chocolate Chips

Toppings.

Equipment:

baking sheet

microwave

Cooking instruction summary:

Slice bananas in half with peel still on.Insert a stick in each half, and carefully remove peel.Place on baking sheet and freeze for atleast 24 hours.Melt chocolate chips and Margarine in a large jar on 50% power in microwave for 30 seconds. Stir. Repeat until chocolate is melting enough to dip bananas in.Dip Banana in chocolate quickly. Remove and top immediately.Serve or freeze until ready to serve

 

Step by step:


1. Slice bananas in half with peel still on.Insert a stick in each half, and carefully remove peel.

2. Place on baking sheet and freeze for atleast 24 hours.Melt chocolate chips and Margarine in a large jar on 50% power in microwave for 30 seconds. Stir. Repeat until chocolate is melting enough to dip bananas in.Dip Banana in chocolate quickly.

3. Remove and top immediately.

4. Serve or freeze until ready to serve


Nutrition Information:

Quickview
311k Calories
3g Protein
17g Total Fat
35g Carbs
3% Health Score
Limit These
Calories
311k
16%

Fat
17g
28%

  Saturated Fat
10g
65%

Carbohydrates
35g
12%

  Sugar
22g
25%

Cholesterol
6mg
2%

Sodium
17mg
1%

Caffeine
36mg
12%

Get Enough Of These
Protein
3g
7%

Manganese
0.72mg
36%

Copper
0.58mg
29%

Magnesium
90mg
23%

Fiber
4g
20%

Iron
2mg
16%

Potassium
452mg
13%

Phosphorus
123mg
12%

Vitamin B6
0.23mg
12%

Zinc
1mg
8%

Vitamin C
5mg
6%

Selenium
4µg
6%

Vitamin B2
0.06mg
4%

Vitamin B3
0.75mg
4%

Vitamin K
3µg
3%

Vitamin B5
0.33mg
3%

Calcium
29mg
3%

Folate
11µg
3%

Vitamin E
0.35mg
2%

Vitamin B1
0.03mg
2%

Vitamin A
103IU
2%

Vitamin B12
0.08µg
1%

covered percent of daily need
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Food Trivia

One of the most popular pizza toppings in Brazil is green peas.

Food Joke

Every lunch hour Barry picked up a can of dog food at the deli, went across the street to a park bench, and ate the whole can with evident gusto. A doctor who happened to pass through the park regularly couldn't help noticing Barry's behavior and finally couldn't resist offering some advice. "I'm an internist," he explained, "and I think you should know that stuff isn't a very healthy diet for a human. In fact, eating it could kill you." "Thanks for the advice, Doc," said Barry, wolfing down another forkful, "but I've been eating it for years now and I feel fine." The doctor shrugged and walked off. A few months later he noticed Barry was missing from his bench, and after a while he asked another park regular what had happened. "He's dead." The doctor shook his head, "I told him that dog food would kill him." "It wasn't the dog food that did it," the fellow reported. "He was sitting on the curb licking his balls when a truck backed over him."

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