Grilled Country-Style Ribs

Grilled Country-Style Ribs is a gluten free and dairy free recipe with 6 servings. One portion of this dish contains roughly 13g of protein, 23g of fat, and a total of 283 calories. For 91 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. It is brought to you by Taste of Home. This recipe is liked by 9 foodies and cooks. It will be a hit at your The Fourth Of July event. Only a few people really liked this side dish. A mixture of low sodium soy sauce, canolan oil, pepper, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns a not so spectacular spoonacular score of 32%. If you like this recipe, you might also like recipes such as Country-Style Grilled Ribs, Grilled Country-Style Ribs for 2, and Grilled Country-Style Pork Ribs.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 tablespoon brown sugar

2 tablespoons canola oil

1 teaspoon garlic powder

2 tablespoons lemon juice

1/2 cup reduced-sodium soy sauce

1 teaspoon pepper

6 bone-in country-style pork ribs (1-1/2 inches thick and 14 ounces each)

1 cup water, divided

Equipment:

bowl

ziploc bags

microwave

paper towels

grill

tongs

Cooking instruction summary:

Directions In a small bowl, combine 1/2 cup water, soy sauce, lemon juice, oil, brown sugar, garlic powder and pepper. Cover and refrigerate 1/2 cup mixture for basting. Pour remaining mixture into a large resealable plastic bag; add the ribs. Seal bag and turn to coat. Refrigerate for 8 hours or overnight. Drain and discard marinade; place ribs and remaining water in a 3-qt. microwave-safe dish. Cover and microwave on high for 20-25 minutes or until meat is tender. Drain ribs. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill ribs, covered, over medium heat or broil 4 in. from the heat for 4-5 minutes on each side or until browned, basting occasionally with reserved marinade. Yield: 6 servings. Editor's Note: This recipe was tested in a 1,100-watt microwave. Originally published as Grilled Country-Style Ribs in Taste of HomeJune/July 2009, p50 Nutritional Facts 1 rib equals 462 calories, 27 g fat (9 g saturated fat), 151 mg cholesterol, 995 mg sodium, 3 g carbohydrate, trace fiber, 48 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a small bowl, combine 1/2 cup water, soy sauce, lemon juice, oil, brown sugar, garlic powder and pepper. Cover and refrigerate 1/2 cup mixture for basting.

2. Pour remaining mixture into a large resealable plastic bag; add the ribs. Seal bag and turn to coat. Refrigerate for 8 hours or overnight.

3. Drain and discard marinade; place ribs and remaining water in a 3-qt. microwave-safe dish. Cover and microwave on high for 20-25 minutes or until meat is tender.

4. Drain ribs. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill ribs, covered, over medium heat or broil 4 in. from the heat for 4-5 minutes on each side or until browned, basting occasionally with reserved marinade.


Nutrition Information:

Quickview
282k Calories
13g Protein
23g Total Fat
4g Carbs
3% Health Score
Limit These
Calories
282k
14%

Fat
23g
36%

  Saturated Fat
6g
39%

Carbohydrates
4g
2%

  Sugar
2g
3%

Cholesterol
63mg
21%

Sodium
775mg
34%

Get Enough Of These
Protein
13g
27%

Selenium
17µg
25%

Vitamin B6
0.5mg
25%

Vitamin B3
4mg
22%

Vitamin B1
0.27mg
18%

Zinc
2mg
14%

Phosphorus
137mg
14%

Vitamin B2
0.23mg
13%

Vitamin D
1µg
12%

Vitamin E
1mg
7%

Manganese
0.15mg
7%

Potassium
247mg
7%

Iron
1mg
7%

Vitamin B5
0.58mg
6%

Magnesium
21mg
5%

Copper
0.1mg
5%

Vitamin B12
0.3µg
5%

Vitamin K
3µg
4%

Vitamin C
1mg
2%

Calcium
20mg
2%

Fiber
0.31g
1%

Folate
4µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

If you want to speed up the ripening of a pineapple, so that you can eat it faster, then you can do it by standing it upside down (on the leafy end).

Food Joke

Two guys were sitting in a bar getting really drunk. After awhile, just drinking gets boring, so the first guy looks at the second guy and says, "Hey, you want to go up for a ride in my airplane?" The second guy says, "Wow, you have an airplane? Let's go!" So they get some more beer and go for a tour around the city in the plane. Eventually they get bored with this too, so they decide to land. The drunk pilot starts circling around looking for a place to land, and he sees an airstrip close by. He says his new buddy along for the ride, "Let's land here. It looks like it's as good a place as any." So he circles around and goes in for a landing, but at the last minute he swerves and pulls back up. "Shit!" he says, "That is the SHORTEST runway I have ever seen! How is anyone supposed to land on it?" But since it's the only runway nearby, he decides to try again, with the same result. Getting pretty irritated, the pilot says to his friend, "All right, I'm going to try ONE more time, and if I can't land it we're just going to crash and hope we don't die." So they end up crashing, and miraculously neither is hurt. When they crawl out of the wreckage, the first guy is swears and gesticulates wildly at the runway. "I'm gonna find whoever designed this crazy runway and wring his neck! He must be total moron! No one could land on anything that short!" The second guy looks around and says "Yeah, but look how wide it is!"

Popular Recipes
Pork Skewers (Shashlik)

Natashas Kitchen

Pumpkin Cheesecake with Sticky Toffee Sauce

B Sugar Mama

Molasses Ginger Raisin Cookies

Nutmeg Nanny

Easy Lemon Chicken Potato Casserole

Gimme Some Oven

Molten Lava Brownies (Paleo, Gluten-free, Dairy-free)

Living Healthy with Chocolate